Luteolin vs Quercetin: What's the Difference?
Luteolin and quercetin are two types of plant pigments called flavonoids. They are found in a variety of fruits, veggies, and herbs, fighting off bad stuff in our bodies. Here's what they have in common.. Luteolin vs Quercetin Similarity Both are Flavonoids: Luteolin and quercetin are flavonoids, a type of plant compounds known for their antioxidant properties. Fruits, vegetables, and herbs contain a wide range of flavonoids. Antioxidant Powers: Both luteolin and quercetin are powerful antioxidants, which means they can neutralize damaging free radicals in the body. This antioxidative activity protects cells from the damage induced by oxidative stress, which is linked to a variety of chronic diseases and aging processes. Anti-Inflammatory Abilities: Multiple studies have shown that both compounds have anti-inflammatory properties. They can prevent the production of pro-inflammatory substances and control inflammatory pathways, potentially lowering inflammation a...