Contact Us

By
If you have any questions, please use the form below to drop us a message.

To know more about us, please click One Day MD About Us.

Like our Medical Advisor Facebook Page and Join our Facebook Group at Aesthetics Advisor Facebook Group.

If you are a business owner and would like to have more details about our services, please click here.

If you are a consumer and would like to have more details and guides about healthcare topics, treatments or procedures, please check out below:



The topics or directory are organised according to age group (womb to tomb or cradle to grave) and country.

VITAMINS AND SUPPLEMENTS (BEST SELLERS)


Nutrition, Vitamins and Supplements Directory (Alphabetical order)

A
B

SINGAPORE

Baby




Pregnancy



Adult



MALAYSIA

Baby


Kid


Resources for Parents of Children With Special Needs


Teenage


Adult



Pregnancy

Adult - Female (Beauty and Plastic Surgery Guides)

Best Slimming Centre in Malaysia





Dermatology Malaysia

Comments

Post a Comment

Popular posts from this blog

18 Best Supplements to Reduce Cytokine Storm: Advanced Guide

By
Image
As of May 2024, there are more than 4,000 early treatment studies  that have been published and shared with the whole world. New ones are being added every day.  This is a review of the literature, covering multiple observational studies, randomized controlled trials and references related to natural supplements and cytokine storm with more than 300 studies and references. We know that while a large percentage of the population only experiences mild to moderate symptoms of COVID-19 and won’t require hospitalization, others experience severe symptoms and complications, require hospitalization, or may even die.  It appears one of the differences between those who have a mild illness and severe illness is related to the body's ability to reduce the hyperimmune response that leads to a cytokine storm and the hyper-coagulability (tendency for blood clots) that often accompanies it. The cytokine storm may be one possible way to ex...
Read more

NAC vs NAD vs NR vs NMN vs Niacin: What Are the Differences?

By
Image
NAC vs NAD vs Niacin vs NR vs NMN . Due to the small alphabetical differences, these supplements are often mixed up and confused by most consumers. We will cover the essentials and explain about each of these supplements below. Contents NAD NAD vs NAD+ NAD+ for Anti Aging NAD+ Helps Restore Age-Related Muscle Deterioration NAD and Resveratrol NAD Supplements NAC Niacin (NA) NR NMN NAC vs NMN Gluthatione vs NAC NAC vs Niacin NR vs NMN Can you take NR and NMN together? Niacin vs NR vs NMN Stability and Storage of NMN and NR Naturally Boosting NAD Levels Related Articles NAD NAD is a type of coenzyme found in all living cells. NAD plays important roles in a variety of metabolic reactions, including energy production and DNA repair. NAD is derived from Nicotinamide Riboside (NR) and various other precu...
Read more

I-LONGEVITY Protocol: Anti Aging Guide to Help People Prevent and Reverse Aging (2025)

By
Image
Contents Methodology What is Aging? Biological Age vs Chronological Age Causes of Aging and Hallmarks of Aging What is Cell Senescence? What is Epigenetics? Diet and Lifestyle for Anti Aging Avoiding Sugar and Ultra-processed Foods Mediterranean Diet and Vegetables Avoiding Smoking and Alcohol Stress Management Avoiding Linoleic Acid (Omega-6 Fatty Acids) and Vegetable Oil Exercise, Resistance Training and Walking Sleep Social Support Caloric Restriction, Intermittent fasting (Time Restricted Eating) and Fasting Best Scientifically Proven Anti Aging Supplements Vitamin D3 and K2 Glycine, NAC and Taurine B Vitamins, Nicotinamide mononucleotide (NMN) and NAD Boosting Supplements Omega-3 fatty acids Magnesium and Molecular Hydrogen Curcumin (Turmeric) Vitamin C CoQ10 Zinc EGCG (Green Tea) Lutein and Zeaxanthin Glucosamine and Chondroitin Protein Powder and Collagen Spermidine Crocin (Saffron) Cocoa Creatine Melatonin Other Promising Interventions for Longevity Stem Cell Therapy for Anti-A...
Read more

Bryan Johnson's Supplements List (2025): Insider's Guide

By
Image
Bryan Johnson, 46, is an ultra-wealthy software entrepreneur who has more than 30 doctors and health experts monitoring his every bodily function. The team, led by 29-year-old regenerative medicine physician Dr.  Oliver Zolman , has committed to help  reverse the aging process  in every one of Johnson’s organs.  Zolman and Johnson obsessively read the scientific literature on aging and longevity and use Bryan Johnson as a guinea pig for the most promising treatments, tracking the results every way they know how. Getting the program up and running required an investment of several million dollars, including the costs of a medical suite at Johnson’s home in Venice, California. This year, he’s on track to spend at least $2 million on his body. He wants to have the brain, heart, lungs, liver, kidneys, tendons, teeth, skin, hair, bladder, penis and rectum of an 18-year-old. Bryan Johnson attributes much of his good health to the benefit...
Read more

10 Best NMN Supplements (2025 Review)

By
Image
NMN stands for nicotinamide mononucleotide and is a precursor to NAD+, or nicotinamide adenine dinucleotide. NMN is the direct precursor of the essential molecule nicotinamide adenine dinucleotide (NAD+) and is considered a key component to increase NAD+ levels in cells. NAD+ is a critical molecule found in every cell of your body, but levels of NAD+ naturally fall with age, making it — and NMN, as a result — crucial. NMN is one of the most popular supplements in the anti aging community. The global Nicotinamide Mononucleotide (NMN) market was valued at US$ 98.5 million in 2019 and it is expected to reach US$ 296.5 million ( R ) by the end of 2026, growing at a CAGR (Compound Annual Growth Rate) of 7.3% during 2021-2026. The NAD story took off toward the end of 2013 with a  high-profile paper  by Harvard's David Sinclair and colleagues. Sinclair, recall, achieved fame in the mid-2000s for research on yeast and mice that suggested the red wine ing...
Read more

Dr. Zelenko's Z-Stack Vitamin Cocktail: Review 2024

By
Image
The  Zelenko COVID-19 Protocols  was developed by Dr Vladimir Zelenko. The protocol has as its centerpiece, but not exclusive piece, the combined use of Hydroxychloroquine (HCQ) and Zinc as a means by which a person can both help to prevent or mitigate the contraction of  COVID-19 , or can actually treat the disease once it has been diagnosed.  A  retrospective study  analyzing Dr Zelenko's patient data was accepted for publication after a rigorous peer review process. The study finds that early intervention and treatment of high-risk patients with COVID-19 resulted in significantly fewer hospitalizations and deaths. The treatment consisting of zinc, low-dose hydroxychloroquine (HCQ), and azithromycin, is also referred to as "The Zelenko Protocol." Dr Zelenko has since updated his protocols to incorporate new evidence. He has since evolved his protocols to include a quercetin, zinc, vitamin D and C protocol for low-ris...
Read more

Private Hospital and Government Hospital Charges in Malaysia

By
Image
Ever wondered How Much Does It Cost to be admitted in a private hospital or a government hospital in Malaysia? Find out and compare hospital charges below. Although the numbers and statistics are everywhere on the internet, we have compiled and organised the information accordingly in one place. The pricing information below is based on the published prices from major centres and pricing information available on blogs and the internet. Here is the list, categorised by Government Hospital Charges and Private Hospital Charges. GOVERNMENT HOSPITAL CHARGES IN MALAYSIA The average cost of popular medical procedures in public hospitals in Malaysia: Angioplasty: RM 200 Cataract: RM 500 / eye Chemotherapy: RM 200/visit Dengue: F.O.C. Heart Bypass: RM 4,000 Hip Replacement: RM 15,000 Kidney Stone: RM 10,000 Spine Surgery: RM 36,000 Stroke: RM 5,000 Additional Medical Costs That You May Need to Pay For Of course, the costs of the medical procedures above aren’t the onl...
Read more

12 Best Vitamin D3 Supplements of 2025

By
Image
Vitamin D is a fat-soluble vitamin, meaning that it dissolves in fats and oils and can be stored in your body for a long time. Two main dietary forms exist: Vitamin D3 (cholecalciferol). Found in some animal foods, like fatty fish and egg yolks. Vitamin D2 (ergocalciferol). Found in some plants, mushrooms, and yeasts. The Global Vitamin D Market size was worth US$ 1.1 billion in 2022 ( R ), and it is estimated to reach a valuation of US$ 1.7 billion by the end of 2028, expanding at an annual compound rate of 7.0% between 2023 and 2028. What is Vitamin D Good For? Vitamin D helps keep you bones strong by aiding in the absorption of calcium and phosphorus. It's involved in maintaining a healthy immune system, mood regulation, heart health, and even weight loss .  What is the Best Form of Vitamin D?  Vitamin D is a fat-soluble vitamin, meaning that it does not dissolve in water and is absorbed best in your bloodstre...
Read more

9 Types of Zinc Supplementation and Absorption

By
Image
Zinc is a powerful immune nutrient known for its benefits for providing immune health support and inflammation reduction as well as for improving cold and respiratory symptoms, wound healing, acne reduction, and lowering the risk of age-related diseases. Research on atherosclerosis and diabetes mellitus suggests that zinc deficiency may contribute to low-grade systemic inflammation. Even more popular at the moment is the role of  zinc and the potential benefits against COVID-19 . This is probably one of the reasons that's driving the demand on zinc related products. In a  ConsumerLab survey  of 9,647 people who use dietary supplements shows that the supplements which experienced the greatest growth in popularity in 2020 were those being promoted to prevent or treat infection with SARS-CoV-2, the coronavirus that causes COVID-19. Zinc supplements achieved the highest growth with 13.5% points. Does zinc help treat COVID 19? In order to answer that question, there are many z...
Read more

PicoWay vs PicoSure vs PicoPlus vs PicoCare: What are the Differences?

By
Image
If you are confused about all the pico laser treatments in town and are looking for a guide to better understand pico laser and pigmentation treatment, you've come to the right place. “Pico Laser” is a recent buzzword in aesthetic medicine, so it's no surprise that Pico Lasers are one of the most popular treatment nowadays. However, the science is also mixed with hype and you are likely to get overwhelmed and cluttered over this Pico Laser treatment. We have compiled related pico laser questions and answers in one place in order to answer the above question and to de-clutter your mind. All answers are provided by medical doctors and dermatologists. The information below is based on published answers from major sites on the internet. Here is the list: Q: I am looking for a treatment for melasma, pore size reduction and rejuvenation. I came across pico technology but what is the difference between Pico Way and Pico Sure ( apart from a manufacturer). Is one better than the...
Read more