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Anti Aging 101: What You Need to Know (2022 Edition)

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Consumers spent hundreds of billions every year on supplements and various “anti-aging” treatments. Are they the Elixir of Youth? While aging is inevitable, increasing the human lifespan and slowing the aging process has been a focus of scientific research for decades. If aging is reversible, then maybe heart disease, cancer, diabetes, Alzheimer's or other chronic disorders are reversible as well. Aging, which can be defined as the “time-related deterioration of the physiological functions necessary for survival and fertility,” is a process that most people would like to slow ( Source ). While aging is inevitable, increasing the human lifespan and slowing the aging process has been a focus of scientific research for decades. This long form article compiles research related to the anti-aging or slowing the aging process. This article will also reveal exciting new information about a variety of immune-enhancing natural products and nutrients that may help you maintain youthful immune

17 Best Anti Aging Supplements (2022): Science-Based

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What are the best anti-aging supplements? Are they the Elixir of Youth? While aging is inevitable, increasing the human lifespan and slowing the aging process has been a focus of scientific research for decades. If aging is reversible, then maybe heart disease, cancer, diabetes, Alzheimer's or other chronic disorders are reversible as well. There are countless anti-aging supplements out there. However, most of them are based on outdated science, not supported by well-conducted scientific studies or not scientifically proven, focus on aging process that are less relevant, contain doses that are too low, and are not verified in humans. Before you dive deeper into the subject of anti-aging supplements, you may need to understand the weakness of conventional medicine and why most doctors do not have much to offer in the anti-aging space. The focus of allopathic medicine or so called modern medicine involves the use of drugs and surgery to treat a disease reactively. Allopathic medicine