One Day MD

Vitamin C is an essential nutrient which cannot be produced by humans ( Nutrients . 2017).  Because your body doesn't produce or store it, you need daily vitamin C for continued health.  Vitamin C  may be one of the most well-known immune nutrients that protect against immune deficiencies and which supports the prevention and recovery from the common cold and upper-respiratory issues, and also protects your cardiovascular system, eyes, skin, and other parts of your body.  Vitamin C is a particularly unique nutrient because it also functions as an antioxidant that protects your cells against potential damage. As of December 2020, there are 19 studies that have been launched to investigate the benefits of vitamin C against COVID-19. You can review the status of these trials on  clinicaltrials.gov .  Vitamin C might help prevent COVID-19 and also lessen the inflammatory reactions behind some severe COVID-19 cases, according to a  review of research on the topic  published in the lates

With hundreds of supplement brands out there, how do you know which brand is the best for you? Studies have shown that hospitalized COVID patients with poorer outcomes are associated with  vitamin D ,  zinc  and  vitamin C  deficiencies. If you are looking for a guide on how to choose the best supplement brands in Malaysia, you've come to the right place. It is widely accepted by experts that the best source of vitamins and minerals should be from eating fresh fruits and vegetables. However, vitamin and mineral deficiency or rather inadequacy is common in adults and  elderly adults  in Malaysia due to a variety of reasons ( Fakhruddin, 2016 ). Research has shown that supplementing with certain vitamins, minerals and other substances can improve immune response and potentially protect against illness. The FLCCC (Front Line COVID-19 Critical Care) Alliance have developed the I-MASS protocol to lessen the impact and spread of COVID-19. A multivitamin is recommended as part of

Since the start of the Covid-19 pandemic, masks must be worn by passengers on all forms of public transportation. Transportation operators, such as crew, drivers, conductors, etc. are also required to wear masks.  When you wear a mask, you protect others as well as yourself. Masks work best when everyone wears one. This is because masks act as a barrier to help prevent your respiratory droplets from reaching others. Studies show that masks reduce the spray of droplets when worn over the nose and mouth. Even if you do not feel sick, you should still wear a mask. This is because several studies have found that people may still have COVID-19 even if they don't show any symptoms. Masks can be used alone or, for increased protection, particularly for the eyes, with a face shield. There are many types of masks and the selection will depend on many factors such as effectiveness, price and comfort. Where to Buy N95 and Surgical Masks in Malaysia? Many N95 masks in Malaysia are available on

Zinc picolinate and zinc gluconate are forms of dietary supplements that we use to prevent zinc deficiency.  Zinc  is an essential mineral that our body can easily absorb. Therefore, if we do not get enough amount of zinc, we may have to take these dietary supplements as directed by the doctor. When choosing a zinc supplement, it’s important to consider the type of zinc, dosage, and supplement form. There are several types of zinc supplements. Supplements contain several forms of zinc, including zinc gluconate, zinc citrate and zinc picolinate. The percentage of elemental zinc varies by form.  Chelated zinc is a general form of supplementary zinc in which the zinc is chelated — or bound — to a compound to make it easier for the body to absorb. Zinc picolinate or zinc gluconate are formed when zinc is chelated to picolinic acid or gluconic acid, so the main difference between zinc