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Molecular Hydrogen: The 'one and only' antioxidant that can both penetrate the mitochondria and neutralize the free radicals

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Most of us would probably know what antioxidants are. But do we know which 'one' of the antioxidants is the best? This molecule is 'the one and only' antioxidant that can both penetrate the mitochondria and neutralize the reactive oxygen species in your body. For starters, H2 is a potent selective antioxidant. This is important, as many other antioxidants, such as vitamin C and E are not selective, and when taken in excess, can be counterproductive. Hydrogen doesn't have that downside. Now, when we talk about molecular hydrogen, we are talking about the gas, the H2 molecule, which is two hydrogen atoms bound together. The H2 molecule is the smallest in the universe, which allows it to diffuse through all cell membranes, including the blood-brain barrier and subcellular compartments, and into the mitochondria. It doesn't need any transporter protein. It is 'the one and only' antioxidant that can both penetrate the mitochondria and neutralize th

Z-Stack for Kids: Review (2022)

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Z-Stack is a multivitamin developed by Dr. Vladimir Zelenko, MD — a physician known for developing the " Zelenko Protocol " for treating and preventing COVID-19. The protocol has as its centerpiece, but not exclusive piece, the combined use of Hydroxychloroquine (HCQ) and Zinc as a means by which a person can both help to prevent or mitigate the contraction of COVID-19, or can actually treat the disease once it has been diagnosed.   Z-Stack for Kids He has since evolved his protocols to include a quercetin, zinc, vitamin D and C protocol for low-risk patients as well as guidelines for COVID-19 prevention. In an effort to make it easier for patients, Dr Zelenko has developed an oral supplement that contains all four key ingredients: vitamin C, quercetin, vitamin D3 and zinc together. It’s referred to as 'Z-Stack Supplement'.  Z-Stack for Adults Z-Stack Vitamin cocktail provides key ingredients needed in order to help your body fight off this deadly invader.  The cost o

12 Best Vitamin D3 Supplements and Reviews of 2022

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What Is Vitamin D? Vitamin D is a fat-soluble vitamin, meaning that it dissolves in fats and oils and can be stored in your body for a long time. Two main dietary forms exist ( Am J Clin Nutr. 2012): Vitamin D3 (cholecalciferol). Found in some animal foods, like fatty fish and egg yolks. Vitamin D2 (ergocalciferol). Found in some plants, mushrooms, and yeasts. What is Vitamin D Good For? Vitamin D helps keep you bones strong by aiding in the absorption of calcium and phosphorus. It's involved in maintaining a healthy immune system, mood regulation, heart health, and even weight loss.  What is the Best Form of Vitamin D? Of the two, D3 (cholecalciferol) seems to be almost twice as effective at increasing blood levels of vitamin D as D2 (ergocalciferol) ( Trusted Source ,  Trusted Source ). Vitamin D2 vs Vitamin D3 Several publications and studies  have suggested that maintaining adequate levels of vitamin D would seem potentially beneficial in fighting the COVID-19 infection. What

Ivermectin vs Hydroxychloroquine vs Zinc for COVID-19: What are the Differences?

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Ivermectin, hydroxychloroquine and zinc have received various media and social media attention for the past few months. 'No high quality evidence', "can only be used in a clinical trial setting', 'double blinded randomized controlled clinical trial needed', "insufficient data to recommend either for or against the use" are some of the medical and scientific technicalities that you might read in various social media channels. Confused?  The number of options for the treatment of COVID-19 has increased drastically in recent months, thus making it complicated when it comes to choosing the right combination. In general, there are 3 broad categories of medical interventions: Prevention or Prophylaxis e.g. vaccine Early out-patient treatment Hospital treatment McCullough et al. Reviews in Cardiovascular Medicine, 2020 All these treatments come with various technical jargons, thus could be overwhelming and confusing for you as a consumer. Generally, multiple