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7 Best Joint Supplements for Knee Pain: Evidence Review 2024

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Chronic joint pain affects almost one-quarter of people worldwide. Common joints affected include the knees, hands, elbows, shoulders, back and elsewhere. In most cases, this is caused by the most common type of arthritis, osteoarthritis. Treatments being used range from health supplements, hyaluronic acid, platelet rich plasma (PRP), stem cell therapy, to surgical methods such as minimal invasive method to joint replacement surgery (total knee replacement, total hip replacement). Pain relievers such as acetaminophen (Tylenol or Panadol) or non-steroidal anti-inflammatory drugs, such as ibuprofen (Advil or Nurofen), are usually the first choice for joint pain relief. Of late, there are also dozens of supplements that claim to treat joint pain, but which ones actually work? Here’s a look at the best options and what the existing research says about them. 1. Glucosamine Glucosamine is a natural component of cartilage, a substance that prevents bones from rubbing against each ot

Best Anti Aging Supplements 2024: Unveiling the Science Behind Longevity Medicine (300+ Studies Analyzed)

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In September of 2019, the MIT Technology Review published “The Longevity Issue” with a MASSIVE black heading on a snow-white cover and announced, “OLD AGE IS OVER!” and in a font much smaller underneath are the following words: “IF YOU WANT IT.” Wanting it and knowing how to get it are two different things. We know how you can get it, now you need to want it! This practical guide will help you to understand aging, longevity, and all that is involved to “turn back the clock”. We are providing you with science, knowledge, and best of all possibilities.  While aging is inevitable, increasing the human lifespan and slowing the aging process has been a focus of scientific research for decades. If aging is reversible, then maybe heart disease, cancer, diabetes, Alzheimer's or other chronic disorders are reversible as well. The global anti-aging & longevity market size was estimated at USD 63.60 billion in 2023 and is expected to grow at a compound annual growth rate (CAGR) of 21.5% f