GLP-1 Journey Tracker v2.1

My GLP-1 Journey

Track weight, doses and side effects privately. Everything stays in your own browser.

Quick Answer: Set your plan once, log a weekly check-in, and watch your trend against your goal. Nothing is uploaded, and the tool never recommends a dose.

Your plan

Progress

Weight trend

Log a check-in

History

Typical dose-escalation schedules

MedicationSteps (mg, weekly)Usual interval
Semaglutide (Ozempic)0.25 → 0.5 → 1 → 24 weeks
Semaglutide (Wegovy)0.25 → 0.5 → 1 → 1.7 → 2.44 weeks
Tirzepatide (Mounjaro/Zepbound)2.5 → 5 → 7.5 → 10 → 12.5 → 154 weeks
Dulaglutide (Trulicity)0.75 → 1.5 → 3 → 4.54 weeks

General label-based patterns for education only. Your prescriber sets your actual dose and pace.

Medical disclaimer: This tool is for personal tracking and education, not medical advice. Contact your clinician promptly about severe or persistent vomiting, severe abdominal pain, or signs of dehydration.

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