10 ways to dramatically reduce your daily exposure to cancer causing agents

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What is Black Seed Oil? Nigella sativa (N. sativa) is a small flowering plant that grows in Southwest Asia, the Middle East, and Southern Europe ( Source ). This shrub produces fruit with tiny black seeds. Commonly referred to as black seed, N. sativa seeds go by many other names, such as black cumin, black caraway, nigella, fennel flower, and Roman coriander ( Source ). Black seed oil is extracted from N. sativa seeds and has been used in traditional medicine for over 2,000 years due to its many therapeutic benefits. Studies suggest it may have numerous applications for health, including the treatment of asthma and aiding weight loss. It’s also applied topically to benefit skin and hair ( Source ,  Source ,  Source ,  Source ). Is black seed oil the same as black cumin seed oil? Two botanicals,  Bunium bulbocastanum  and  Nigella sativa , are commonly referred to as black seed. Black cumin is actually from the plant  bunium bulbocastanum . Black seed,...
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I-LONGEVITY Protocol: Anti Aging Guide to Help People Prevent and Reverse Aging (2025)

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Can diet, lifestyle and anti aging supplements reverse your age? This comprehensive guide examines the latest, scientifically-backed anti-aging supplements and methods, drawing on over 1,000 references and studies. By exploring both the biological hallmarks of aging and the most promising interventions, this article aims to provide readers with practical, evidence-based insights into how to support healthy aging and potentially extend lifespan. However, search engine results for "anti-aging" are largely dominated by skin care products and beauty guides. In reality, anti-aging science goes far beyond skin deep.  Conventional medicine focuses on treating the symptoms of injury, illness or disease. This passive system of treatment can extend lifespan but does not proactively improve health, leaving millions of people with a poor quality of life in their later years and the associated economic challenges they face.A proactive...
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Image via  (AP Photo/Marco Vasini) A test devised by Sydney researchers to determine the likelihood of a patient's death within the next 30 days will be trialled in local hospitals from March. The Criteria for Screening and Triaging to Appropriate aLternative care, or CriSTAL, developed by University of New South Wales researcher Magnolia Cardona-Morrel, would take into account 29 different criteria to assess whether it was worthwhile carrying out life-saving treatments and procedures. Dr Cardona-Morrel said the test was designed to help doctors begin a conversation with terminally ill patients, particularly elderly patients, as to whether they would like to continue to receive treatment and where they would prefer to die. "The test is easy to administer and the [answers] are readily available in the patient's clinical records and it can be completed in five or 10 minutes," she said. "The score by no means decides the treatment." She said the aim o...
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Related terms: Ob gyn, obgyn, ob gynecologist, pediatrician, neurologist, Ear Nose Throat (ENT), Eye, Skin, obstetrics, obstetrician, gynecologist, gynecology, gynaecology, cancer, bone, Heart, Cardiologist, brain, orthopedic, orthopedics, kidney, nerve, joint, specialist, doctor, stomach, dermatologist, hysterectomy, ophthalmologist, urologist, cosmetic surgeries, plastic surgeon , breast implant, augmentation, liposuction, tummy tucks, esthetic surgery, tumor, neurology, lower back pain, neurologist, brain tumor, herniated disc, brain cancer, aesthetic, blood pressure, physician, cardiac, pulmonary, colorectal cancer, colon cancer, colonoscopy, gastroenterology, endoscopy, helicobacter pylori, gastritis, child, female, Otolaryngology, cough, chest, medicine, rehabilitation, Minimally Invasive Surgery, critical illness insurance , weight loss, diet, Chinese Maternity Hospital 106 Jalan Pudu, Kuala Lumpur, Contact | Phone: 603 2078 2055 Medicine D...
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The  Zelenko COVID-19 Protocols  was developed by Dr Vladimir Zelenko. The protocol has as its centerpiece, but not exclusive piece, the combined use of Hydroxychloroquine (HCQ) and Zinc as a means by which a person can both help to prevent or mitigate the contraction of  COVID-19 , or can actually treat the disease once it has been diagnosed.  A  retrospective study  analyzing Dr Zelenko's patient data was accepted for publication after a rigorous peer review process. The study finds that early intervention and treatment of high-risk patients with COVID-19 resulted in significantly fewer hospitalizations and deaths. The treatment consisting of zinc, low-dose hydroxychloroquine (HCQ), and azithromycin, is also referred to as "The Zelenko Protocol." Dr Zelenko has since updated his protocols to incorporate new evidence. He has since evolved his protocols to include a quercetin, zinc, vitamin D and C protocol for low-ris...
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A. Introduction Vitamin D is a fat-soluble vitamin, which means it dissolves in fats and oils and can be stored in your body’s fatty tissues and liver for extended periods.  Unlike other vitamins, vitamin D acts like a hormone, binding to receptors in nearly every cell. This explains its widespread impact on health. Scientists continue to uncover its wide-ranging effects, with  over 100,000 studies on PubMed since 1964 exploring its benefits . Vitamin D is essential for.. ✅ Calcium absorption – Critical for strong bones and teeth ✅ Muscle function – Helps prevent weakness and cramps ✅ Nerve signaling – Supports brain-body communication ✅ Immune defense – Fights infections and reduces inflammation ✅ Hormone regulation – Influences mood, metabolism, and more B. What is Vitamin D Good For? by labdoor.com 1. Bone Health Vitamin D plays a crucial role in calcium absorption and bone metabolism. It's essential for the prevention of conditions like osteoporosis and osteomalacia, co...
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Gynaecology or gynecology is the medical practice dealing with the health of the female reproductive systems (vagina, uterus and ovaries), breasts and pregnancy related management. Literally, outside medicine, it means "the science of women". Almost all modern gynaecologists are also obstetricians and therefore the term obstetricians & gynecologists or O&G or OBGYN in short. In many areas, the specialties of gynaecology and obstetrics overlap. What's the difference between obstetricians and gynaecologists? Most gynaes are qualified with a post-graduate qualification in O&G i.e. MRCOG or Master of Obstetrics and Gynaecology. Therefore, they are trained both in obstetrics as well as gynaecology. An obstetrician specialises in pregnancy related aspects of women's health whereas a gynae specialised in the 'non-pregnancy' related aspects. Next, you may also need to understand that there are 4 primary subspecialties in ob/gyn: 1) maternal fetal ...
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Coterie Diapers 2025 When it comes to choosing the best diaper for your baby, parents seek a balance of comfort, absorbency, and eco-friendliness. Coterie diapers have gained popularity for their high-performance features, premium quality, and commitment to sustainability. But what makes them stand out from traditional diaper brands? Let’s take a closer look. Unparalleled Comfort for Your Baby One of the biggest concerns for parents is ensuring their baby stays comfortable throughout the day and night. Coterie diapers are designed with an ultra-soft, cloth-like feel that minimizes irritation. Made with hypoallergenic materials, they are free from harsh chemicals, fragrances, and dyes, making them a great option for babies with sensitive skin. Superior Absorbency for Longer Wear Coterie diapers boast an industry-leading absorbency rate, offering up to 70% more liquid retention than traditional brands. This feature helps prevent leaks and blowouts, ensuring your baby stays dry and comfor...
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