One Day MD | Evidence-Based Wellness

Androgenetic alopecia, commonly known as male pattern baldness, is characterized by a receding hairline and thinning of hair on the crown of the scalp. It's mainly triggered by genetic factors and hormonal changes, particularly the hormone dihydrotestosterone (DHT), which reduces hair follicle size, impeding healthy hair growth. How to Reverse Male Pattern Baldness Medications: Minoxidil (Rogaine) and finasteride (Propecia) are commonly prescribed medications for male pattern baldness. Hair transplant surgery: This surgery involves relocating hair follicles from areas of the scalp with healthy hair growth to areas experiencing thinning or baldness, offering a more permanent solution to hair loss. Lifestyle Changes: Managing stress, following a balanced diet rich in essential vitamins and minerals, and avoiding tight hairstyles or harsh hair treatments are some lifestyle adjustments that can help enhance hair and scalp health. Low-Level Laser Therapy: This therapy employs laser de...

 Hair coloring has gained popularity recently. For some, it's simply a matter of fashion - they enjoy experimenting with different colors and styles to keep up with the latest trends. Some people use their choice of hair color as a means of self-expression that expresses their identity or uniqueness. In addition to its aesthetic benefits, it can also make you feel more confident. However, with so many hair color brands out there, you may be confused which one to choose. In this article, we will make a short list of the best hair color brand that available in Singapore. Best Hair Color Brand in Singapore 1. Liese Creamy Bubble Color 108g Liese Creamy Bubble Color makes hair coloring fun and easy! The thick and creamy foam now sticks to the hair strands 4X* better for improved coloring penetration. The non-drip foam enables complete coverage with ease, resulting in a rich and long-lasting color with hair that is smooth to finger-comb, with a moisturized finish. Comes in low smel...

Natural hair dyes are made from ingredients that are sourced from nature, such as henna and other plant extracts. These dyes work by depositing color that lasts for a few weeks to months inside the hair shaft. They are safe, gentle, and nourishing to the hair, making them great option for people looking to color their grey hair naturally. Best Natural Hair Dye for Grey Hair Singapore 1. Daeng Gi Meo Ri Hair Color For Grey Hair Coverage - no PPD, no ammonia - contain 50% of herbal extracts including korean ginseng. - 100% cover grey / white hair. - it minimizes scalp stimulation through 50% of herbal medicine extracts (ginseng, cnidium officinale, artemisia and green tea extracts) - it is a cream type economical hair dye through which the usage amount can be controlled - it is easy to use since it does not require long dye time (about 5 minutes but the time may vary depending on the condition of users). - it has a subtle herbal scent - cream 1 & 2 are tube packaging, unmixed por...

Chemical-free hair dye is a type of hair coloring product made from natural components. It is free of synthetic chemicals that could affect the hair and scalp.  It is a popular option for people who are looking for a safer and more eco-friendly way to color their hair. Chemical-free hair dyes come in a wide variety of brands and varieties in Singapore, from henna-based products to plant-based dyes. These products are sometimes promoted as milder substitutes for conventional hair dyes and might be a good choice for those who have sensitive skin or allergies.  Chemical Free Hair Dye Singapore 1. NaturVital Coloursafe Permanent Hair Dye - Do not contains Ammonia/Parabens/Resorcinol/PPD Available in 8 different colour : Black, Chestnut, Chocolate, Mahogany, Light chestnut , Hazelnut, Blonde  and Golden Blonde  - Alters hair colour to lighter tones - Revives hair colour - Covers grey hair in 20minutes - Provides shine and prolongs hair colour - Provides permanent hair col...

Black seed (Nigella sativa) is a flowering plant native to Asia and the Mediterranean. For thousands of years, its seed has been used to make medicine. By acting as an antihistamine, black seed may help boost the immune system, fight cancer, reduce swelling, and lessen allergic reactions in the body. Furthermore, advocates also claimed that black seed oil may also benefits for your hair. Black Seed Oil Benefits for Hair Advocates of black seed oil for hair claim that these properties can help maintain scalp health by addressing dandruff and keeping the scalp moisturized. This claim, however, is not supported by clinical research. Benefits of Black Seed Oil for Hair Growth According to a 2014 study , a combination of coconut oil and black seed oil was beneficial enough in encouraging hair growth to justify more study. In addition, a 2017 study found that a herbal hair oil containing Nigella sativa reduced hair fallout by up to 76%. Best Black Seed Oil for Hair 2022 1. CHI Luxury Black...

 After spending time and money on your hair colour, you don't want to see it disappear down the drain. Using a colour-safe shampoo intended for coloured hair is key to keeping your hair fresh and vibrant, whether it's black, blonde, red, purple or rose gold. Most shampoos are designed to clean away oil and dirt, and while colour-protecting formulas use the same general techniques, they also aim to minimise the amount of dye that washes down the drain. Not only do they work to preserve your colour, they also help mask damage by making strands feel soft and smoother. Here are the best shampoos for coloured hair you can find in Malaysia. 1. Palmer's Coconut Oil Shampoo 400 ml Buy on Lazada   Find on Lazada  /  Find on Shopee > Sulfate Free Shampoo for Dry Hair in Malaysia Price - RM20+ Palmer's Coconut Oil Formula products contain ethically and sustainably sourced Coconut Oil and Tahitian Monoï, infused with Tiaré flower petals. These raw, natural...

 In order to preserve the shelf life of many shampoos, parabens are used.  What Is A Paraben? A paraben is a preservative and it is used to prevent the growth of bacteria and fungus in shampoos. Compared to other, safer alternatives, they are cheaper, and mimic anti-microbial agents in plants. Why Is Paraben Shampoo Bad? Parabens can be bad for hair as they are easily absorbed through your skin and can be harmful to your scalp. Parabens can cause a number of problems for your hair including drying, irritating your scalp, fading your color, and even hair loss.  It has also been found that parabens actually attach themselves to estrogen receptors, causing a weak estrogen effect on the body. Thus, parabens are also referred to as phytoestrogens. This may or may not cause breast cancer depending on which research you believe, but why take the risk? Which Shampoos Are Paraben Free? We have listed some of the best paraben free shampoos in Malaysia below. 1. Eucapro SLS Paraben ...