Sleep Deprivation Malaysia | Sleepless in Malaysia
(NST.com.my) - NINE out of 10 Malaysians are sleep deprived. Pantai Hospital Kuala Lumpur consultant ENT head and neck surgeon Dr Kong Min Han made this revelation when he spoke at Balai Berita on “Sleep Deprivation: Causes & Effects” on Dec 6. Am Life International Sdn Bhd’s Sleep Survey 2018, Malaysia’s first, confirms this. And the signs are out there for all to see. Drowsy riders negotiating their way through congestion chaos at the Causeway in the wee hours and the dead of night. Tens of thousands nodding heads in omnibus and trains. There is yet another sign that people often miss: the growing number of sleep consultants in the country. And yet another: there is even a Sleep Disorder Society in Malaysia. Blame it on the hectic lifestyle and electronic devices that are crowding out sleep. Internet, the 20th century invention that is supposed to connect humanity, is actually disrupting mankind. A Ernst & Young survey conducted in May 2016 revealed that Malaysians spent