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Showing posts from April, 2020

Can Quercetin and Zinc Help Against Coronavirus?

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The debate about whether the antimalarial drug hydroxychloroquine is an effective treatment for COVID-19 continues, as a Chinese trial (1,2,3,4) comparing clinical outcomes of those treated with the drug and those receiving standard of care alone reports “disappointing” results. Update: As of July 19, 2020,  31 studies  have been launched and in progress on the use of  vitamin D  in COVID-19. Various combination treatment protocols are been tested with Vitamin C and/or Zinc and/or Resveratrol and/or Quercetin and/or Hydroxychloroquine. Hydroxychloroquine Trial Reports Disappointing Results Seventy-five COVID-19 patients at 16 Chinese treatment centers received 1,200 milligrams of hydroxychloroquine in addition to standard of care for the first three days of treatment, followed by a maintenance dose of 800 mg per day for two weeks in mild to moderate cases and three weeks for severe cases. Another 75 patients received standard of care only. The primary endpoint was a 28-day

Best Treatments for Post-pregnancy Hair Loss in Singapore 2020

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If you are looking for ways to manage your post-pregnancy hair loss in Singapore, you are in the right place. Image credit: Daily Mail Most women find that pregnancy makes their hair thicker. And it’s not the stress of having a newborn that’s making your hair fall out! Here’s what’s up with your pregnancy hair, what you can expect postpartum, and what you can do about it. How your hormones change during pregnancy and postpartum During pregnancy, your hormones change dramatically. One of the first to spike is human chorionic gonadotropin, or hCG. That’s the hormone your pregnancy test measured and its rising levels indicated that you were pregnant. Pregnancy also causes several other hormone levels to rise, including estrogen, progesterone, oxytocin, and prolactin. Your blood volume also rose during pregnancy, to as much as  50 percent  greater volume than normal by your due date. Immediately after your baby is born, several of your hormone levels drop quickly, including

COVID-19 Death Rate: The Highest and the Lowest in the World

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The COVID-19 death rate is defined as the the number of known deaths divided by the total number of confirmed cases – varies widely by country right now. We have selected countries that are among the highest and the lowest in the world. Data Source: Johns Hopkins, as of April 25, 2020 As of April 25, 2020, the global death rate is at about 7%. Belgium reported a death rate at about 15%, among the highest in the world. Similarly high in France, United Kingdom and Italy. The other end of the spectrum is Singapore, with a death rate of 0.1%, which is among the lowest in the world. Similarly low in Russia, Australia and Malaysia. Do check out updated article:  COVID-19 Death Rate: The Highest and the Lowest in the World (From Apr 2020 to Jul 2020) Why the Variation among Countries? An important point to note is that there are a lot of cases that are not confirmed. People who have mild illness might be turned away or not be able to access testing. And we also know that there

Here’s What You Should Do If You Have COVID-19?

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As of today, there are more than 2.5 million confirmed cases of COVID-19 worldwide with a fatality ratio of 7% (192,982/2,745,677). Please take note that the ratio might be lower as a large number of people might not have any symptoms, not tested and recovered. COVID-19 Dashboard - April 25, 2020 While more serious symptoms should prompt a hospital visit, those with non-life-threatening symptoms are being advised to stay home and avoid overtaxing an already strained medical system. But how does one draw the line between serious and non-serious symptoms? Why the disease affects some very hard and others not? What are the best practices for you and the doctors? Is there a shortcut to get over COVID-19? Are You at Risk? We’ve all been hearing that the elderly and those with pre-existing conditions ( JAMA ) are more likely to get hit the hardest by COVID-19. In fact, a research study was just published out of New York that shows that in a large hospital system, here’s w

Vitamin C crisis as China buys too much and cuts supply

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Vitamin C has been flying off the shelves as consumers look for natural ways to protect themselves from the coronavirus. The run on C has been made worse by the fact that Chinese purchasers are flooding the online sites to get the product from Korea, while the raw materials needed to make the vitamin mainly come from China. SOMMAI/ Shutterstock TMON, an e-commerce website, said that sales of the vitamin C supplements are up 416 percent on year in the Feb. 1 to Feb. 10 period. At WeMakePrice, sales were up 222 percent over the same period, and on Gmarket, they increased by 64 percent. Buy Online: You can purchase liposomal vitamin C as a dietary supplement from  Amazon Online . On Tuesday, Korea Eundan Vitamin C available on Lotte.com sold out in 24 hours. This comes after stocks of the same product sold out Monday. “All vitamin C supplements are out of stock. What’s left are products that contain a low amount of vitamin C, like multivitamins,” said a Lotte.com spokesper

5 ways nutrition could help your immune system fight off the coronavirus

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  Shutterstock The coronavirus presents many uncertainties, and none of us can completely eliminate our risk of getting COVID-19. But one thing we can do is eat as healthily as possible. If we do catch COVID-19, our immune system is responsible for fighting it. Research shows improving nutrition helps support optimal immune function . Micronutrients essential to fight infection include vitamins A, B, C, D, and E, and the minerals iron, selenium, and zinc. Here’s what we know about how these nutrients support our immune system and the foods we can eat to get them.  1. Vitamin A Vitamin A maintains the structure of the cells in the skin, respiratory tract and gut. This forms a barrier and is your body’s first line of defence. If fighting infection was like a football game, vitamin A would be your forward line. We also need vitamin A to help make antibodies which neutralise the pathogens that cause infection. This is like assigning more of your team to target

Best Formula Milk for Baby 0-6 months in Malaysia: 2020 Reviews and Price

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If you are looking for the  best formula milk for your baby who is from 0 to 6 months old in Malaysia , you are in the right place. Breastmilk is nature's perfect baby food. But if you can’t breastfeed, or if you’ve chosen not to, formula milk is the next best thing. Scientists and medical experts have spent years developing high-quality formula milks that will provide your baby with the nutrition he/she needs. When you’re deciding which formula is right for your baby, you will need to take several factors into consideration. Think about her health and dietary needs, her age, and the cost and preparation time of different formula milks. It's best to choose milk formula as your doctor recommends, as per baby's requirements. That said, it's also important to educate yourself in order to have a better discussion with your doctor. Our guide to formula milks will help you to choose the right type for your baby. Check out this  comprehensive guide on baby milk powders

Best Baby Cots in Malaysia: 2020 Price and Reviews

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If you are looking for the best baby cots in Malaysia , you are in the right place. Do you know the difference between a crib, a co-sleeper and a cot bed? There’s a lot to get your head around as a new parent when it comes to buying a bed for your baby. Cribs are useful up to six months, and offer a more secure enclosure. Some have a rocking or gliding motion that helps your baby sleep. Co-sleepers are a type of crib with one retractable side – these let you safely sleep with your baby, without sharing the bed and covers. Once your baby is able to sit up and be more active, a baby cot is the best solution. These adjust in height for maximum use as your baby grows. Cot beds have even more use, as they can convert into a bed to see you through the toddler years too. It can be hard to find the right one because there are so many different brands and models out there. So, we went deep into Google search to figure out the best baby cots currently in the Malaysian market. 1.  J

Best Baby Cereals in Malaysia: 2020 Price and Reviews

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If you are looking for the  best baby cereal in Malaysia , you are in the right place. By the 6-month mark, your little one may be ready to have their first taste of solid foods. While it is true that breast milk and formula take care of all of your baby's nutritional needs before the age of 1, incorporating baby cereal can help to satisfy little ones that have an appetite that is not satisfied by their milk alone diet. Since it's too sudden for your baby to switch to a typical adult solid food, baby cereals are a great way to introduce your baby to solid foods. There are quite a variety of baby cereals to choose from, so the question is which one should you get? How do you know that your baby will like it? So, we went deep into Google search and research on the baby cereal reviews to figure out the best baby cereals currently in the Malaysian market. Below, you can check out our top picks. 1.  Nestle Cerelac Brown Rice & Milk With higher Iron content, Vita

Top 10 Biggest Nutrition Myths 2020

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Scrolling through social media, reading your favorite magazine, or visiting popular websites exposes you to endless information about nutrition and health — most of which is incorrect. Even qualified health professionals, including doctors and dietitians, are to blame for spreading misinformation about nutrition to the public, adding to the confusion. Here are 10 of the biggest myths related to nutrition, and why these antiquated beliefs need to be put to rest. 1. ‘Calories in, calories out’ is all that matters when it comes to weight loss Though creating a calorie deficit by burning more energy than you take in is the most important factor when it comes to weight loss, it’s not the only thing that matters. Relying solely on calorie intake doesn’t account for the large number of variables that may prevent someone from losing weight, even when on a very low calorie diet. For example, hormonal imbalances, health conditions like hypothyroidism, metabolic adaptations, the us