Medical Insurance: A review | Updated: June 6th, 2011

By
Insurers on the pulse of medical claims
The Star
"...private medical and healthcare costs are outpacing the general inflation rate every year...
As a consumer, it is important to know that you have every right to obtain a clear and concise explanation of the proposed medical procedure as well as of any available alternative procedure before undergoing treatment..."

A testy issue
Malaysian Medical Resources
"...There is no doubt the cost of medical care is going up and no one wants to perform unnecessary tests. There are however quite a number of points the above articles miss...What is the wastage of performing unnecessary tests by these centres in asymptomatic individuals compared with directed testing ordered by practitioners?..."

Replying to Star: Testing patient
The Heart of the Matter
"...Of course, if patient is unhappy, that no satisfactory explanation have been given, he / she always have the recourse of complaining to the medical center ( there is a grievance mechanism in all hospitals ), the ministry of Health or the Malaysian Medical Council. We are quite well regulated. Just like all of you, we do not condone unnecessary testing, but we always know that the word unnecessary is only known when the diagnosis is known and the patient well.Doctors are not perfect, but we do try our best..."

Comments

Post a Comment

Popular posts from this blog

Butyrate: The Ultimate Guide to Supplements, Foods & Gut Health (2026)

By Dr Frank Yap, MD
Image
Butyrate is a powerhouse short-chain fatty acid (SCFA) essential for gut integrity, immune balance, metabolism, and even brain health. This pillar page will guide readers through everything they need to know about butyrate — from supplements to foods, to strategies for boosting production naturally. Table of Contents What Is Butyrate? Best Butyrate Supplements Sodium & Calcium Butyrate Tributyrin Supplements Prebiotic + Butyrate Blends Clostridium butyricum Probiotics Best Foods That Increase Butyrate Naturally Resistant Starch Foods Soluble & Fermentable Fiber Polyphenol-Rich Foods Foods That Contain Butyrate Directly How to Maximise Butyrate Production Supplements vs Foods: Which Is Better? Who Benefits Most from Butyrate? Key Takeaways What Is Butyrate? Butyrate (butyric acid) is a short-chain fatty acid produced when beneficial gut bacteria ferment fiber and resistant starch. It is the main fuel for colon cells and regulates: Gut barrier integrity Immune system balance In...
Read more

Sleep, Longevity & Disease Risk: What the Evidence Really Shows (2026)

By Dr Frank Yap, MD
Image
Executive Summary Sleep is not a passive state — it is a biological repair system that influences metabolism, immune function, brain health, and lifespan. Large‑scale population data now show that chronic short sleep is independently associated with shorter life expectancy, rivaling smoking and obesity as a longevity risk factor. This article integrates epidemiological data, mechanistic biology, and clinical implications into a single evidence‑based framework. Why Sleep Is a Longevity Pillar Sleep regulates: Hormonal balance (insulin, cortisol, growth hormone) Immune surveillance and inflammation Brain waste clearance (glymphatic system) Cellular repair and mitochondrial function When sleep is consistently insufficient or fragmented, these systems deteriorate in parallel — accelerating biological aging. Population‑Level Evidence: Sleep and Life Expectancy County‑Level Data Across the United States A major epidemiological analysis published in Sleep Advances  (2025) examined sleep ...
Read more

Repurposed Drugs & Systems Medicine: Measuring What Actually Changes Outcomes (2026)

By Dr Frank Yap, MD
Image
Repurposed drugs do not work in isolation. They work by modulating systems —metabolism, inflammation, immune signaling, mitochondrial function, and the tumor microenvironment. Systems medicine asks a different question than conventional care: Which measurable biological systems are drifting—and which interventions (lifestyle, metabolic, pharmacologic) shift them back toward resilience? That requires metrics, not narratives. The Systems Medicine Framework Systems medicine integrates three intervention layers , all guided by measurable biomarkers: Foundational physiology (metabolism, sleep, muscle, fitness) Targeted metabolic & immune modulation (nutrition, supplements, repurposed drugs) Conventional therapies when required Health metrics are the feedback loop that connects these layers. 1. Metabolic Metrics (Primary Targets of Many Repurposed Drugs) Insulin resistance is a shared vulnerability across cancer, neurodegeneration, cardiovascular disease, and aging. Key metrics: Fast...
Read more

Preventive Medicine & Longevity Science (2026)

By
Image
An evidence-based guide to reducing chronic disease risk, extending healthspan, and understanding what truly works — beyond hype, supplements, and shortcuts. This page serves as the central hub for OneDayMD’s coverage of preventive medicine, cancer prevention, cardiometabolic health, and longevity science, grounded in epidemiology, clinical trials, and systems biology. What This Hub Covers (Quick Overview) This hub explains: What preventive medicine actually means in modern clinical science The difference between lifespan and healthspan Which interventions reduce disease risk with high-quality evidence Where longevity science is promising — and where it becomes speculation How lifestyle, medications, and emerging tools interact over decades It is designed for readers who want risk reduction, not biohacking fantasy . Executive Summary Preventive medicine focuses on reducing the probability of disease before it occurs , rather than treating pathology after it is established. Longevity ...
Read more

Obstetricians and Gynecologists | O & G | in Johor (2020 edition)

By
Image
Gynaecology or gynecology is the medical practice dealing with the health of the female reproductive systems (vagina, uterus and ovaries), breasts and pregnancy related management. Literally, outside medicine, it means "the science of women". Almost all modern gynaecologists are also obstetricians and therefore the term obstetricians & gynecologists or O&G or OBGYN in short. In many areas, the specialties of gynaecology and obstetrics overlap. What's the difference between obstetricians and gynaecologists? Most gynaes are qualified with a post-graduate qualification in O&G i.e. MRCOG or Master of Obstetrics and Gynaecology. Therefore, they are trained both in obstetrics as well as gynaecology. An obstetrician specialises in pregnancy related aspects of women's health whereas a gynae specialised in the 'non-pregnancy' related aspects. Next, you may also need to understand that there are 4 primary subspecialties in ob/gyn: 1) maternal fetal ...
Read more

18 Best Supplements to Reduce Cytokine Storm: Advanced Guide

By
Image
As of May 2024, there are more than 4,000 early treatment studies  that have been published and shared with the whole world. New ones are being added every day.  This is a review of the literature, covering multiple observational studies, randomized controlled trials and references related to natural supplements and cytokine storm with more than 300 studies and references. We know that while a large percentage of the population only experiences mild to moderate symptoms of COVID-19 and won’t require hospitalization, others experience severe symptoms and complications, require hospitalization, or may even die.  It appears one of the differences between those who have a mild illness and severe illness is related to the body's ability to reduce the hyperimmune response that leads to a cytokine storm and the hyper-coagulability (tendency for blood clots) that often accompanies it. The cytokine storm may be one possible way to ex...
Read more

NMN vs NMNH: Differences, Benefits and Risks 2025

By
Image
In 2025, with advancements in longevity research accelerating, NMN and NMNH have emerged as powerhouse contenders for boosting NAD+ levels and combating age-related decline. This comprehensive guide compares NMN vs NMNH, highlighting their differences, benefits, and risks based on the latest studies and expert insights. Whether you're exploring supplements for energy, cellular health, or overall vitality, understanding these NAD+ precursors can help you make an informed choice. To reduce the confusion, do note that NR, nicotinamide mononucleotide (NMN), Niacin (NA) and Niacinamide (NAM) are all NAD precursors, meaning all these precursors will be transformed into NAD. That said, each precursor has it's own different pathway that will lead to NAD. As per  MRFR analysis , the Nicotinamide Adenine Dinucleotide Market Size was estimated at 3.51(USD Billion) in 2024. The Nicotinamide Adenine Dinucleotide Market Industry is expected to grow from 3.89 (USD Billion) in 2025 to 10.80 (U...
Read more

16 Best Vitamin D3 Supplements of 2026

By
Image
A. Introduction Vitamin D is a fat-soluble vitamin, which means it dissolves in fats and oils and can be stored in your body’s fatty tissues and liver for extended periods.  Unlike other vitamins, vitamin D acts like a hormone, binding to receptors in nearly every cell. This explains its widespread impact on health. Scientists continue to uncover its wide-ranging effects, with  over 100,000 studies on PubMed since 1964 exploring its benefits . Vitamin D is essential for.. ✅ Calcium absorption – Critical for strong bones and teeth ✅ Muscle function – Helps prevent weakness and cramps ✅ Nerve signaling – Supports brain-body communication ✅ Immune defense – Fights infections and reduces inflammation ✅ Hormone regulation – Influences mood, metabolism, and more B. What is Vitamin D Good For? by labdoor.com 1. Bone Health Vitamin D plays a crucial role in calcium absorption and bone metabolism. It's essential for the prevention of conditions like osteoporosis and osteomalacia, co...
Read more

NAC vs NAD vs NR vs NMN vs Niacin: What Are the Differences?

By
Image
NAC vs NAD vs Niacin vs NR vs NMN  vs NMNH. Due to the small alphabetical differences, these supplements are often mixed up and confused by most consumers. We will cover the essentials and explain about each of these supplements below. Contents NAD NAD vs NAD+ NAD+ for Anti Aging NAD+ Helps Restore Age-Related Muscle Deterioration NAD and Resveratrol NAD Supplements NAC Niacin (NA) NR NMN NAC vs NMN Gluthatione vs NAC NAC vs Niacin NR vs NMN Can you take NR and NMN together? Niacin vs NR vs NMN Stability and Storage of NMN and NR Naturally Boosting NAD Levels Related Articles NAD NAD is a type of coenzyme found in all living cells. NAD plays important roles in a variety of metabolic reactions, including energy production and DNA repair. NAD is derived from Nicotinamide Riboside (NR) and various...
Read more

10 Best NMN Supplements (2025 Review)

By
Image
On September 29, 2025, the U.S. Food and Drug Administration (FDA) reversed its previous stance and confirmed that nicotinamide mononucleotide (NMN) can be legally sold as a dietary supplement in the United States . This decision follows a period of regulatory uncertainty and effectively restores NMN's legal status as a supplement. NMN is one of the most popular supplements in the anti aging community. NMN stands for nicotinamide mononucleotide and is a precursor to NAD+, or nicotinamide adenine dinucleotide. NMN is the direct precursor of the essential molecule nicotinamide adenine dinucleotide (NAD+) and is considered a key component to increase NAD+ levels in cells. NAD+ is a critical molecule found in every cell of your body, but levels of NAD+ naturally fall with age, making it — and NMN, as a result — crucial. As per MRFR analysis , the Nicotinamide Adenine Dinucleotide Market Size was estimated at 3.51(USD Billion) in 2024. The Nicotinamide Adenine Dinucleotid...
Read more