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Popular posts from this blog

Dr. Zelenko's Z-Stack Vitamin Cocktail: Review 2022

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The  Zelenko COVID-19 Protocols  was developed by Dr Vladimir Zelenko. The protocol has as its centerpiece, but not exclusive piece, the combined use of Hydroxychloroquine (HCQ) and Zinc as a means by which a person can both help to prevent or mitigate the contraction of  COVID-19 , or can actually treat the disease once it has been diagnosed.  A  retrospective study  analyzing Dr Zelenko's patient data was accepted for publication after a rigorous peer review process. The study finds that early intervention and treatment of high-risk patients with COVID-19 resulted in significantly fewer hospitalizations and deaths. The treatment consisting of zinc, low-dose hydroxychloroquine (HCQ), and azithromycin, is also referred to as "The Zelenko Protocol." Dr Zelenko has since updated his protocols to incorporate new evidence. He has since evolved his protocols to include a quercetin, zinc, vitamin D and C protocol for low-risk patients as w
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18 Best Supplements to Reduce Cytokine Storm, a Severe Complication from COVID-19 (May 2022)

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As of May 2022, there are more than 1,700 early treatment studies  that have been published and shared with the whole world. New ones are being added every day.  This is a review of the literature to date, covering multiple observational studies, randomized controlled trials and references related to natural supplements and cytokine storm with more than 200 studies and references. We know that while a large percentage of the population only experiences mild to moderate symptoms of COVID-19 and won’t require hospitalization, others experience severe symptoms and complications, require hospitalization, or may even die.  It appears one of the differences between those who have a mild illness and severe illness is related to the body's ability to reduce the hyperimmune response that leads to a cytokine storm and the hyper-coagulability (tendency for blood clots) that often accompanies it. The cytokine storm may be one possible way to explain the severe reaction of
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10 Best NMN Supplements (2022 Review)

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NMN stands for nicotinamide mononucleotide, a molecule naturally occurring in all life forms. NMN is the direct precursor of the essential molecule nicotinamide adenine dinucleotide (NAD+) and is considered a key component to increase NAD+ levels in cells. NMN is a precursor to NAD+, or nicotinamide adenine dinucleotide, meaning it becomes NAD+ through a series of chemical transformations. NAD+ is a critical found in every cell of your body, but levels of NAD+ naturally fall with age, making it — and NMN, as a result — crucial. However, NMN is like a large bed that movers are trying to get through a door: It doesn’t enter the cell easily. One way for NMN to enter the cell is for it to chemically transform into another molecule (called nicotinamide riboside, or NR) before it can enter the cell. NR has earned a name for itself as a highly efficient precursor to NAD+ and can enter the cell as is. NMN, meanwhile, sometimes becomes NR before entering the ce
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9 Best Milk Powder for Pregnant Mom 2022

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One of the most important things to do during pregnancy is taking care of your body to keep yourself and your baby as healthy as possible. The nutritional needs of pregnant women are different than what’s needed without the baby.  It’s still important for pregnant mothers to follow a well balanced diet and consume lots of essential vitamins and minerals. Dairy products are great for pregnant women, but only if the right ones are taken. A good example is the milk formulas especially formulated & healthy for pregnant women.  Some of the common milk options for pregnant women include unsweetened almond milk, dry whole milk, cow’s milk, goat’s milk, coconut milk, soy milk, saffron and rice milk. In this article, we will explore some of the best milk powders in the market for pregnant mothers. Should I Drink Milk While Pregnant? Milk should be part of the pregnant woman's diet as it is a good source of calcium and protein. Calcium is important in helping to build strong bones in the
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Quercetin 101 : Here's What You Need to Know (2022)

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In this article, we have covered quercetin with more than 100 studies and references that represent the best of science-backed information for quercetin. Contents 1. What is Quercetin? 2. Benefits of Quercetin 3. Quercetin Dosage 4. Food Sources of Quercetin 5. Quercetin Supplement Types 6. Quercetin Comparison 7. Quercetin and Other Supplements (Zinc, Bromelain, Vitamin C) 8. What Not To Take With Quercetin 9. Quercetin Side Effects 10. Online Shopping Guide 1. What is Quercetin? Quercetin is a pigment that belongs to a group of plant compounds called flavonoids (also known as bioflavonoids). Flavonoids are naturally present in fruits, grains, teas, and wine. Researchers have linked flavonoids to a variety of benefits, including a reduced risk of heart disease, cancer, and degenerative brain disorders. When looking for and using quercetin supplements, it’s important to maintain a nutritious, balanced diet with fiber and healthy fats in it, as research shows that accumulation of querce
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NAC vs NAD vs NR vs Niacin vs NMN: What Are the Differences?

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NAC vs NAD vs NR vs Niacin? Due to the small alphabetical differences, these supplements are often mixed up and confused by most consumers. We will cover the essentials and explain about each of these supplements below. NAD NAD is derived from Nicotinamide Riboside (NR). NR is one of the 3 main forms of Niacin (vitamin B3). NAD+ is a substrate for a number of important enzymes, including poly(ADP-ribose) polymerase (PARP) and sirtuin 1 (SIRT1), which is known as a classic longevity protein. NAD+ is also essential in metabolic processes such as creating ATP in your mitochondria. It accepts and donates electrons and is used in oxidation-reduction reactions in the mitochondrial electron transport chain. The levels of NAD in our body determine the speed of aging process. In younger cells and tissues, the levels of NAD are higher. As a result, younger people tend to have better physical activity, cognitive function and potential for cell repair and regeneration. As we grow, the levels of NA
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7 Best Urologists in Malaysia (2022)

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If you are looking for the best urologists, urologist clinics or urology hospitals in Malaysia, you've come to the right place. Urology is the surgical specialty that focuses on the urinary tracts of males and females, and on the reproductive system of males. Some of the diseases treated by an urologist are: Erectile Dysfunction Fallen Bladder Bladder Control Problems Painful Bladder System Prostate/Bladder Cancer A testicular mass Infertility (Male) Male Circumcision Urinary or Kidney Stones Difficulty Urinating Stress Incontinence Urinary Tract Infection Here is a list of the best urologists you can find in Malaysia. Note: This list is in no particular order. 1. Dr. Kenneth Koh Beng Hock - Gleneagles (Ampang) Kuala Lumpur Address and Contact: Gleneagles Kuala Lumpur Address: 282 and 286, Jalan Ampang, 50450 Kuala Lumpur, Malaysia. Telephone Contact Number: +603-4141 3000 Ambulance Line: +603 4141 3131 Other Urologists in Gleneagles Kuala Lumpur: Dr
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Best Orthopedic Doctors in Malaysia 2022

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Looking for the best or good orthopaedic doctors in Malaysia? We've got you covered. Best Orthopedic Doctors in Malaysia Choosing the right orthopedic surgeon in Malaysia is not as simple as choosing a GP to get your next MC. An orthopedic surgeon is a medical specialist and they do sub-specialize in various orthopedic related sub-specialties. Examples of orthopedic sub-specialties include: Hand surgery Shoulder and elbow surgery Total joint reconstruction (arthroplasty), total knee and hip replacement (TKR and THR) Skull reconstruction Pediatric orthopedics Foot and ankle surgery Spine surgery Musculoskeletal oncology Surgical sports medicine Orthopedic trauma To assist you in finding the best orthopedic doctor in Malaysia, we have compiled a list of orthopedic surgery clinics below. Selection Methodology: The selection of the clinics is based on Google Search Results, reviews and information available on blogs and forums . Disclaimer: The list of clinics has bee
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Top 5 Retirement Homes in Malaysia for 2022

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The demand for retirement homes in Malaysia can only go up in view of the increasing number of senior citizens in need of retirement homes that are affordable with good quality related support services. According to International Living , Malaysia is one of the most popular retirement haven for expats in Southeast Asia and has been a popular expat hangout since the early 1920s. Malaysia’s beaches are also second to none. Malaysian cities are clean and modern, its public transport unrivalled, and its people the friendliest in Asia. And while other Asian countries offer great budget holidays, and some offer first-class vacations, Malaysia manages to cater extraordinarily well to both. If you're looking for a retirement home either for yourself or your parents, you'll need to understand some of the inter-related jargons here. There are many related terms such as retirement village, retirement home, retirement resorts, old folks homes, nursing homes, aging-in-place, dual-key etc. S
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6 Best EECP Centres in Malaysia 2022: Price and Review

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Looking for the best EECP treatment centres, reviews and prices in Malaysia? You've come to the right place! Enhanced External Counter Pulsation ( EECP ) is a non-invasive treatment to lower the number and intensity of angina episodes. It is an alternative solution for patients suffering from angina, who have exhausted all their other medical treatments and therapy choices. Treatment is administered through three pairs of external inflatable cuffs that are applied around the lower legs, upper legs and buttocks. A mechanism of squeeze-and-release is then synced with the heartbeat to increase blood flow to the heart and the rest of the body. Through this process, EECP generates new pathways surrounding the blocked arteries and expand the network of the small blood vessels to promote and increase blood flow towards the heart muscle. It can also be referred to as a natural bypass. In 2014, various renowned medical organisations, including the American Heart Association , Society of Car
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