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Popular posts from this blog

Top 10 Whey Protein Brands in World 2023

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Whey protein is a popular dietary supplement that is derived from milk and is commonly used by athletes, bodybuilders, and health enthusiasts to support muscle growth and overall health.  It is a complete protein, meaning it contains all of the essential amino acids the body needs to function properly, and is quickly and easily absorbed by the body. In addition to building and maintaining muscle mass, consuming whey protein has been shown to help with weight management, improve immune function, lower blood pressure, reduce inflammation, and improve blood sugar control.  With so many different types and brands of whey protein available, choosing the right one can be a daunting task. In this article, we will provide you with a comprehensive guide to help you choose the best whey protein supplement to meet your needs and goals. Is Protein Whey Powder Good For You? Yes, some benefits of whey protein include the following:  a. Building and maintaining muscle mass Whey protein is a high-qual
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10 Best Milk Powder for 3-4 Years Old 2023

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Breastmilk is an ideal way to feed your child, but for many parents, full time breastfeeding may not be an option. For instance, babies may develop food intolerances or allergies. Formula-fed babies may show symptoms because of milk proteins or soy proteins in infant formula.  This is what formula milk is for, as a supplement to breastmilk if it is not available at the time. Choosing the right formula brand can be stressful as what goes into your baby can directly impact their health, especially if those formulas contain harmful ingredients. Toddler or “next step” formulas are developed for children 9 to 24 months of age. These milk-based formulas contain added iron, vitamin C, vitamin E, and zinc. They also contain DHA and AA and more calcium than standard infant formulas (but not significantly more than whole milk). Manufacturers' information describes toddler formula as “insurance” or “extra nutrition” for picky toddlers who may not eat a well-balanced diet of solids.  Feeding G
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NAC vs NAD vs NR vs NMN vs Niacin: What Are the Differences?

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NAC vs NAD vs NR vs Niacin vs NMN. Due to the small alphabetical differences, these supplements are often mixed up and confused by most consumers. We will cover the essentials and explain about each of these supplements below. Contents NAD NAD vs NAD+ NAD+ for Anti Aging NAD+ Helps Restore Age-Related Muscle Deterioration NAD and Resveratrol Naturally Boosting NAD Levels NAD Supplements NAC Niacin (NA) NR NMN NAC vs NMN Gluthatione vs NAC NAC vs Niacin NR vs NMN Can you take NR and NMN together? Niacin vs NR vs NMN Stability and Storage of NMN and NR Related Articles NAD NAD is a type of coenzyme found in all living cells. NAD plays important roles in a variety of metabolic reactions, including energy production and DNA repair. NAD is derived from Nicotinamide Riboside (NR) and various other precursors. NR is one of the 3 main forms of Niacin (vitamin B3). NR, nicotinamide mononucleotide (NMN), Niacin (NA) and Niacinamide (NAM) are all NAD precursors, meaning all these precursors will
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6 Best EECP Centres in Malaysia 2023: Price and Review

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Looking for the best EECP treatment centres, reviews and prices in Malaysia? You've come to the right place! Enhanced External Counter Pulsation ( EECP ) is a non-invasive treatment to lower the number and intensity of angina episodes. It is an alternative solution for patients suffering from angina, who have exhausted all their other medical treatments and therapy choices. Treatment is administered through three pairs of external inflatable cuffs that are applied around the lower legs, upper legs and buttocks. A mechanism of squeeze-and-release is then synced with the heartbeat to increase blood flow to the heart and the rest of the body. Through this process, EECP generates new pathways surrounding the blocked arteries and expand the network of the small blood vessels to promote and increase blood flow towards the heart muscle. It can also be referred to as a natural bypass. In 2014, various renowned medical organisations, including the American Heart Association , Society of Car
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Black Seed Oil and COVID-19: Studies found Nigella Sativa may help in treatment for COVID-19 infection

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As of December 2022, there are more than 10 published studies of nigella sativa for treatment and prevention of COVID-19 ( c19ns.com ). Nigella sativa is ranked No. 8 in this COVID-19 drug league table for 'early treatment studies' from the C19Early database. As shown above, nigella sativa (black seed oil) seems to have the potential to out-perform vitamin D, ivermectin and even hydroxychloroquine. Based on 6 early treatment studies on more than 800 patients (and more than 900 patients as control), nigella sativa managed to reduce the risk of death and hospitalization by 69%. This is definitely one nutrient you can consider seriously to add to the growing number of strategies you can use to treat COVID-19. Australian Researchers found Nigella Sativa may help in treatment for COVID-19 infection A team from the University of Technology in Sydney found an active ingredient of Nigella sativa or Kalonji can prevent the SARS-CoV-2, the virus leading to COVID-19, from cau
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Glucerna vs Ensure: What's the Difference?

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Glucerna vs Ensure Glucerna and Ensure are both nutritional supplements that are designed to provide additional nutrition to individuals who may have difficulty getting enough nutrients from their regular diet. Glucerna is specifically formulated for people with diabetes, as it is designed to help manage blood sugar levels. It contains a unique carbohydrate blend that is designed to be slowly absorbed by the body, which helps to minimize blood sugar spikes. It also contains a variety of vitamins and minerals to support overall health. Ensure, on the other hand, is a general nutritional supplement that is designed for people of all ages. It is often recommended for older adults, people recovering from surgery or illness, or those who have difficulty eating enough to meet their nutritional needs. It provides a balance of proteins, carbohydrates, and fat, as well as a variety of vitamins and minerals. Both Glucerna and Ensure can be useful for people who have difficulty getting enough nut
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Private Hospital and Government Hospital Charges in Malaysia

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Ever wondered How Much Does It Cost to be admitted in a private hospital or a government hospital in Malaysia? Find out and compare hospital charges below. Although the numbers and statistics are everywhere on the internet, we have compiled and organised the information accordingly in one place. The pricing information below is based on the published prices from major centres and pricing information available on blogs and the internet. Here is the list, categorised by Government Hospital Charges and Private Hospital Charges. GOVERNMENT HOSPITAL CHARGES IN MALAYSIA The average cost of popular medical procedures in public hospitals in Malaysia: Angioplasty: RM 200 Cataract: RM 500 / eye Chemotherapy: RM 200/visit Dengue: F.O.C. Heart Bypass: RM 4,000 Hip Replacement: RM 15,000 Kidney Stone: RM 10,000 Spine Surgery: RM 36,000 Stroke: RM 5,000 Additional Medical Costs That You May Need to Pay For Of course, the costs of the medical procedures above aren’t the onl
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9 Best Milk Powder for Pregnant Mom 2023

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One of the most important things to do during pregnancy is taking care of your body to keep yourself and your baby as healthy as possible. The nutritional needs of pregnant women are different than what’s needed without the baby.  It’s still important for pregnant mothers to follow a well balanced diet and consume lots of essential vitamins and minerals. Dairy products are great for pregnant women, but only if the right ones are taken.  Some of the common milk options for pregnant women include unsweetened almond milk, dry whole milk, cow’s milk, goat’s milk, coconut milk, soy milk, saffron and rice milk. In this article, we will explore some of the best milk powders in the market for pregnant mothers. Should I Drink Milk While Pregnant? Milk should be part of the pregnant woman's diet as it is a good source of calcium, protein, vitamin D and phosphorus. Calcium is important in helping to build strong bones in the baby. What Type of Milk is Best to Avoid while Pregnant? Pregnant wo
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10 Best NMN Supplements (2023 Review)

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NMN stands for nicotinamide mononucleotide and is a precursor to NAD+, or nicotinamide adenine dinucleotide. NMN is the direct precursor of the essential molecule nicotinamide adenine dinucleotide (NAD+) and is considered a key component to increase NAD+ levels in cells. NAD+ is a critical molecule found in every cell of your body, but levels of NAD+ naturally fall with age, making it — and NMN, as a result — crucial. NMN is one of the most popular supplements in the anti aging community. The NAD story took off toward the end of 2013 with a  high-profile paper  by Harvard's David Sinclair and colleagues. Sinclair, recall, achieved fame in the mid-2000s for research on yeast and mice that suggested the red wine ingredient resveratrol mimics anti-aging effects of calorie restriction. This time his lab made  headlines  by reporting that the mitochondria in muscles of elderly mice were restored to a youthful state after just a week of injections with NMN (n
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Dr. Zelenko's Z-Stack Vitamin Cocktail: Review 2023

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The  Zelenko COVID-19 Protocols  was developed by Dr Vladimir Zelenko. The protocol has as its centerpiece, but not exclusive piece, the combined use of Hydroxychloroquine (HCQ) and Zinc as a means by which a person can both help to prevent or mitigate the contraction of  COVID-19 , or can actually treat the disease once it has been diagnosed.  We are so sorry to have to post this update from Zelenko Freedom Foundation: " It is with immense sorrow that we announce the passing of our founder Dr. Vladimir “Zev” Zelenko ." A retrospective study analyzing Dr Zelenko's patient data was accepted for publication after a rigorous peer review process. The study finds that early intervention and treatment of high-risk patients with COVID-19 resulted in significantly fewer hospitalizations and deaths. The treatment consisting of zinc, low-dose hydroxychloroquine (HCQ), and azithromycin, is also referred to as "The Zelenko Protocol." Dr Zelenko has
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