Which Is Worse — Sugar Or Fat?

UK twins, Alexander and Chris van Tulleken, decided to use their own bodies to figure out which foods are worse: sugars or fats? In a month-long experiment, the 35-year-old brothers challenged themselves, with one giving up sugar and the other giving up fat, to decide which of them would lose the most weight. In the end, they decided that complete elimination of either food item from their diets was probably bad for their health.

Read more: http://www.medicaldaily.com/foods-weight-loss-van-tulleken-twins-both-doctors-dieted-decide-which-worse-sugar-or-fat-video

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