23 Best Vitamins Made In The USA 2023
Vitamins are protective substances that are required for the proper functioning of your body. Vitamins support your immune system and help you stay healthy. However, with so many brands, you may be unclear which one to choose. In this article, we'll go over the benefits of each vitamin and help you choose the best vitamins created in the USA.
Reasons Why You Want Vitamin Brands Made in USA
1. Quality
One of the reasons to choose American-made vitamins is the great quality. It's critical for products like vitamins and supplements to meet safety and quality standards, which is why "third-party testing" (for example, NSF International, Consumer Lab, and the United States Pharmacopeia) (USP) and "certifications" are important (for instance: non-GMO verification).The majority of brands in the United States have been tested by an independent lab to ensure that they are free of pollutants like heavy metals and microbes.
2. Doctors’ Recommendation
Vitamins made in the United States are typically endorsed by doctors who practice in the United States. Doctors prefer to prescribe vitamins and supplements from companies that have clear supply chains, production, and testing processes. For products made in the United States, it is considerably easier to trace the origins of raw materials, manufacturing processes, and storage facilities. That's why doctors often recommend and review supplements made in the United States.3. High-quality raw materials are used by manufacturers in the United States.
For cultivating and harvesting, different countries have distinct rules and regulations. Although raw materials for supplement manufacture may need to be supplied from many parts of the world, rules in the United States demand that each batch of those ingredients be extensively tested for pollutants, metals, and quality. Supplements from other nations, on the other hand, may not meet the high quality standards of the United States.4. Undergo client trials to build trust
Due to rigorous restrictions, consumer awareness, and a competitive market, supplement makers in the United States typically spend in supervised client trials to evaluate products for absorption, efficacy, and safety. In other countries, such trials may not be the norm. Consumers are more likely to believe vitamins and supplements that have undergone controlled studies in humans and have been demonstrated to be beneficial.5. Follow FDA Regulations
Not every country has a regulatory body as strict as the FDA. Products made in FDA-registered manufacturing facilities can readily gain the trust of consumers. People in America search for these stamps to ensure that their supplements were produced in accordance with precise regulations and safe practices.6. Endless options
When it comes to vitamins made in the United States, there are a lot of options for you to choose. Furthermore, the supplements are available in a number of dose forms such as liquids, powders, capsules, pills, and so on.Best Vitamins Made In The USA 2023
Vitamins
a. Vitamin A
b. Vitamin B Complex
c. Vitamin C
d. Vitamin D
e. Vitamin E
f. Vitamin K
Multivitamins
g. Multivitamins for women
h. Multivitamins for men
i. Multivitamins for kids
k. Multivitamins for seniors
a. Vitamin A
b. Vitamin B Complex
c. Vitamin C
d. Vitamin D
e. Vitamin E
f. Vitamin K
Multivitamins
g. Multivitamins for women
h. Multivitamins for men
i. Multivitamins for kids
k. Multivitamins for seniors
A. Vitamin A
Vitamin A is a fat-soluble vitamin that necessary for healthy vision,
immunity, and reproduction. Vitamin A also aids in the healthy functioning
of the heart, lungs, kidneys, and other organs.
Vitamin A is also known as an anti-inflammation vitamin because of its critical role in enhancing immune function. Vitamin A is involved in the development of the immune system and plays regulatory roles in cellular immune responses and humoral immune processes. Vitamin A has demonstrated a therapeutic effect in the treatment of various infectious diseases. (Source)
A study shown that vitamin A deficiency increases a Th1 response in the presence of obesity and thus, increases the inflammatory process involved in chronic inflammation and fat deposition. Moreover, Vitamin A deficiency (VAD) is a highly prevalent health concern associated with substantial morbidity and mortality, mostly affecting young children in impoverished regions throughout the world. (Source)
However, high intakes of some forms of vitamin A can be harmful. That’s why it is important to always read recommended dosage at product’s description or best to talk to your doctor for determining the best dose.
Vitamin A is also known as an anti-inflammation vitamin because of its critical role in enhancing immune function. Vitamin A is involved in the development of the immune system and plays regulatory roles in cellular immune responses and humoral immune processes. Vitamin A has demonstrated a therapeutic effect in the treatment of various infectious diseases. (Source)
A study shown that vitamin A deficiency increases a Th1 response in the presence of obesity and thus, increases the inflammatory process involved in chronic inflammation and fat deposition. Moreover, Vitamin A deficiency (VAD) is a highly prevalent health concern associated with substantial morbidity and mortality, mostly affecting young children in impoverished regions throughout the world. (Source)
However, high intakes of some forms of vitamin A can be harmful. That’s why it is important to always read recommended dosage at product’s description or best to talk to your doctor for determining the best dose.
1. Vitamin A Softgels - Now Foods Vitamin A
NOW Foods supplements are made in North America, with ingredients sourced from around the world. Now supplements are GMP Quality Assured. Certification: Kosher contains Gelatin, Non-GMO, Corn Free, Dairy Free, Egg Free, Made without Gluten, Soy Free.
NOW Vitamin A (from Fish Liver Oil) 25000 IU.
Other Ingredients
Softgel capsule (gelatin, glycerin, water) and soybean oil. Contains fish
(cod, saithe, haddock, pollock) and soy.
2. Vitamin A Liquid - Stamiron Vitamin A Liquid 20,000 IU
All Stamiron products are manufactured in the USA in a registered certified laboratory.
Stamiron Vitamin A Supplement Drops with Zinc & Quercetin. All Stamiron’s products are made from all-natural vitamins, minerals, and herbal extracts, without the use of harmful additives; Vegan friendly and free of hormones, gluten, and dairy.
B. Vitamin B Complex
B vitamins are essential for optimal health. They have a direct impact on
your energy levels, brain function, and cell metabolism. Vitamin B complex
is composed of eight B vitamins: B-1 (thiamine), B-2 (riboflavin), B-3
(niacin), B-5 (pantothenic acid), B-6 (pyridoxine), B-7 (biotin), B-9 (folic
acid), B-12 (cobalamin).
A study shown that B-group vitamins are important in the maintenance of brain health in healthy adults and may have important implications in the prevention and alleviation of disease and disability
A study shown that B-group vitamins are important in the maintenance of brain health in healthy adults and may have important implications in the prevention and alleviation of disease and disability
In women, B vitamins are especially vital for pregnant and breastfeeding women. These vitamins promote fetal brain growth while also lowering the chance of birth abnormalities. In addition, B vitamins may increase energy levels, relieve nausea, and reduce the chance of developing preeclampsia.
In men, B vitamins are thought to boost testosterone levels in men, which typically decrease with age. They may also aid males in gaining muscle and increasing their strength. However, human studies validating these statements are limited.
3. Vitamin B Complex Liquid - Pure Encapsulations B-Complex Liquid
Pure Encapsulations products are manufactured in Sudbury, MA, USA. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
Ingredients
Thiamin (B1), Riboflavin (activated B2), Niacin (formulated with
niacinamide), Vitamin B6 (as pyridoxine HCI), Vitamin B12 (formulated with
methylcobalamin), Pantothenic acid (B5).
Purified water, natural vegetable glycerin, apple juice concentrate,
strawberry juice concentrate, natural lemonade and orange flavors, citric
acid, xanthan gum, potassium sorbate, purified stevia leaf extract.
4. Vitamin B Complex Capsules - NOW Supplements, Vitamin B-100 Capsule
NOW B-100 Caps provide a full complement of B-vitamins plus choline and inositol. Also includes 400 mcg folic acid.
NOW Foods supplements are made in North America, with ingredients sourced
from around the world. Now supplements are GMP Quality Assured.
- Kosher
- Contains Gelatin
- Non-GMO, Corn Free, Dairy Free, Egg Free, Made without Gluten, Soy
Free.
C. Vitamin C
Vitamin C is an essential nutrient which cannot be produced by humans (Nutrients. 2017). Because your body doesn’t produce or store it, you need daily
vitamin C for continued health.Vitamin C
may be one of the most well-known immune nutrients that protect against
immune deficiencies and which supports the prevention and recovery from the
common cold and upper-respiratory issues, and also protects your
cardiovascular system, eyes, skin, and other parts of your body.
Vitamin C is a particularly unique nutrient because it also functions as an antioxidant that protects your cells against potential damage.
A study also suggest that the antihypertensive effect of vitamin C is associated with a reduction in vascular sensitivity to noradrenaline and enhancement of endothelium-dependent relaxation due to increased nitric oxide bioavailability.
In addition, Vitamin C intake has been shown to improve iron absorption. It binds non-heme iron and stores it in a form that’s easier for your body to absorb. (Source)
Vitamin C is a particularly unique nutrient because it also functions as an antioxidant that protects your cells against potential damage.
A study also suggest that the antihypertensive effect of vitamin C is associated with a reduction in vascular sensitivity to noradrenaline and enhancement of endothelium-dependent relaxation due to increased nitric oxide bioavailability.
In addition, Vitamin C intake has been shown to improve iron absorption. It binds non-heme iron and stores it in a form that’s easier for your body to absorb. (Source)
5. Vitamin C Capsules - Life Extension Fat Soluble Vitamin C
Ascorbyl palmitate is a fat-soluble, highly bioavailable version of
ascorbic acid (vitamin C) that has all of the same qualities as its native
water-soluble counterpart, vitamin C.
Life Extension products are manufactured in the US. This product is certified non-GMO and gluten-free.
Ingredients
Vitamin C (from 500 mg ascorbyl palmitate) 200mg, vegetable cellulose
(capsule), microcrystalline cellulose, hydroxypropyl cellulose.
6. Vitamin C Gummies - Carlyle Vitamin C and Zinc Gummies
Vitamin C and Zinc Gummies has vegetarian formula. It is naturally free of Gluten, Soy, Artificial Color, Artificial Flavor & Non-GMO. It is sweet tasting gummies carry a deliciously natural honey lemon flavor. Packaged and Lab Tested in the USA.
Ingredients
Vitamin C, Zinc, Manuka Honey, Immune Herbal Blend (Echinacea,
Ginger).
Glucose Syrup, Sucrose, Pectin, Citric Acid, Natural Flavor, Sodium
Citrate, Natural Palm Leaf Glaze, Vegetable Oil.
7. Vitamin C Liquid - JoySpring C Vitamin plus Zinc
All of JoySpring products are sourced and manufactured in the US and it is a non-GMO natural wellness brand.
Joy Spring C Vitamin contains Vitamin C, Zinc, Elderberry. This immune boost liquid vitamin is for anyone over the age of 2! Give your children vitamins and an immune booster all packed into one to provide excellent immune support for kids.
8. Vitamin C Powder - Thorne Research Buffered C Powder
Thorne products do not contain any unnecessary binders, coatings, disintegrants, fillers, or lubricants (including magnesium stearate) that could impair absorption. Thorne adheres to the FDA’s current Good Manufacturing Practices (cGMPs) and has the highest number of NSF Certified for Sport products which test for more than 200 banned substances for elite athletic competitions.
Buffered C Powder contains Vitamin C (Ascorbic Acid) with Calcium, Magnesium, and Potassium
D. Vitamin D
Vitamin D or known as “calciferol” is a fat-soluble vitamin. It helps the
body absorb calcium from food and supplements. Muscles need it to move, for
example, nerves need it to carry messages between the brain and every body
part, and the immune system needs vitamin D to fight off invading bacteria
and viruses. Together with calcium, vitamin D also helps protect older
adults from osteoporosis.
Vitamin D Benefits for Women
If a woman is Vitamin D deficient during pregnancy, it may impact the bone health of her baby. Pregnant women who had a Vitamin D deficiency were more prone to preterm labor, premature birth or developing infections. They are also more likely to develop life-threatening high blood pressure (preeclampsia) and are also more likely to require a Cesarean section.
Vitamin D Benefits for Men
Vitamin D is essential for muscle development as it is involved in the development of skeletal muscle. Vitamin D also plays an essential role in men’s sexual function and testosterone levels. Healthy levels of vitamin D may also benefit sexual health by mitigating the risk of cardiovascular disease.
Vitamin D Benefits for Women
If a woman is Vitamin D deficient during pregnancy, it may impact the bone health of her baby. Pregnant women who had a Vitamin D deficiency were more prone to preterm labor, premature birth or developing infections. They are also more likely to develop life-threatening high blood pressure (preeclampsia) and are also more likely to require a Cesarean section.
Vitamin D Benefits for Men
Vitamin D is essential for muscle development as it is involved in the development of skeletal muscle. Vitamin D also plays an essential role in men’s sexual function and testosterone levels. Healthy levels of vitamin D may also benefit sexual health by mitigating the risk of cardiovascular disease.
9. Vitamin D Capsules - Garden of Life Vitamin D3 5000iu
Vitamin Code Raw D3 is made in the U.S.A. and most of our ingredients are grown in the U.S.A., use the highest quality ingredients from around the world depending on where they can find the cleanest source.
This real food D3, vitamin is non-GMO, raw, vegetarian, gluten free, dairy free and kosher, with no binders or fillers. Easily metabolized vitamin D3 is preferred over D2 since it’s in the form that comes from the most natural source possible – the sun and our food
10. Vitamin D Liquid for Babies - Garden of Life Baby Vitamin D3 Liquid
This product is Third-Party Certified USDA Organic, Non GMO, Gluten Free and Kosher, with NO gluten, dairy, soy, peanuts or tree nuts; Free from artificial flavors, sweeteners, dyes and chemicals
Baby D drops have three ingredients: vitamin D3, Organic Sunflower Oil and Organic Rosemary extract, to help preserve freshness
11. Vitamin D Liquid - NOW Supplements, Liquid Vitamin D3
Non-GMO, Halal, Kosher, Soy Free. GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
Each drop contains 100 IU of vitamin D, 4 drops provide 400 IU, 20 drops provide 2,000 IU.
E. Vitamin E
Vitamin E exists naturally in certain foods, including seeds, nuts, some
vegetables, and some fortified products. It is also available as a dietary
supplement.
Activities as an antioxidant, vitamin E is involved in immune function and, as shown primarily by in vitro studies of cells, cell signaling, regulation of gene expression, and other metabolic processes. Antioxidants protect cells from the damaging effects of free radicals, which are molecules that contain an unshared electron. Free radicals damage cells and might contribute to the development of cardiovascular disease and cancer (Source)
The antioxidative properties of vitamin E have been found to play a vital role in the battle against various diseases such as atherosclerosis, oxidative stress, cancer, cataract and AD, among others. (Source)
Activities as an antioxidant, vitamin E is involved in immune function and, as shown primarily by in vitro studies of cells, cell signaling, regulation of gene expression, and other metabolic processes. Antioxidants protect cells from the damaging effects of free radicals, which are molecules that contain an unshared electron. Free radicals damage cells and might contribute to the development of cardiovascular disease and cancer (Source)
The antioxidative properties of vitamin E have been found to play a vital role in the battle against various diseases such as atherosclerosis, oxidative stress, cancer, cataract and AD, among others. (Source)
12. Vitamin E Softgels - Nature Made Vitamin E 180 mg (400 IU)
United States Pharmacopeia (USP) Verified, no.1 Pharmacist Recommended Vitamin and Supplement Brand (2). Nature Made Vitamin E 400 IU Softgels are a dietary supplement that has no color added, no artificial flavors, no added preservatives and is gluten free.
Contains one 180 count bottle of Nature Made Vitamin E 180 mg (400 IU). Ingredients: d-Alpha Tocopherol, Gelatin, Soybean Oil, Glycerin, Water, Mixed Tocopherol Concentrate.
13. Vitamin E Liquid - NOW Supplements, Natural Vitamin E Liquid
- Non-GMO, Halal, Kosher, Soy Free, GMP Quality Assured
- Each drop contains 100 IU of vitamin D, 4 drops provide 400 IU, 20 drops provide 2,000 IU.
F. Vitamin K
14. Vitamin K Capsule - Now Vitamin K2 100 mcg
Now Supplements are Halal, Dairy Free, Egg Free, Kosher, Made in Peanut-Free Facility, Made without Gluten, Non-GMO, Nut Free, Soy free, Sugar Free, Vegan/Vegetarian. GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
Now Supplement K-2 Facts Serving Size: 1 Veg Capsule Servings
Ingredients
Vitamin K2 (as Menaquinone-4) (MK-4) 100 mcg 83% Alfalfa Powder (Aerial
Parts) 250 mg † Other Ingredients: Hypromellose (cellulose capsule),
Ascorbyl Palmitate, Rice Flour and Silicon Dioxide.
15. Vitamin K and Vitamin D Supplement - Life Extension Vitamins D and K
BUY ON AMAZON
Vitamin D3 and K2 have a synergistic relationship. Taking Vitamin D3 with
Vitamin K2 helps to ensure the calcium transported by the Vitamin D is
absorbed by your bones where it’s needed, rather than accumulating in your
arteries.
Certifications: Non-GMO, Kosher, Soy Free
GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
NOW Vitamin D-3 & K-2 veggie capsules combine two nutrients extensively researched for their contribution to the health of bones, teeth, and the cardiovascular system.
G. Multivitamins for Women
Because your active lifestyle can prevent you from getting enough nutrition,
which can lead to major health problems, multivitamin can be a way to
promote optimal nutrient synergy.
Whether you’re an athlete or spend the most of your time at the office, every woman needs to eat well. Not obtaining enough of each key vitamin and mineral every day can have a negative impact on your reproductive health, and a nutrient-deficient diet can also have a negative impact on your general health and well-being.
Whether you’re an athlete or spend the most of your time at the office, every woman needs to eat well. Not obtaining enough of each key vitamin and mineral every day can have a negative impact on your reproductive health, and a nutrient-deficient diet can also have a negative impact on your general health and well-being.
16. Multivitamin Gummies for Women - OLLY Women's Multivitamin Gummy
OLLY Women’s Perfect Multi is made in the USA. Perfect Women’s Multi is NSF certified, and all OLLY products are produced in facilities certified by NSF International to be in compliance with the FDA’s requirements for Good Manufacturing Practices for dietary supplements.
- Best multivitamin for women
- The perfect women’s multi contains a powerful blend of Vitamin A, C, D, E,
Bs, Biotin and Folic Acid.
Ingredients
Ingredients
Glucose syrup, Beet Sugar, Water, Gelatin, Lactic Acid, Citric Acid,
Color (from carrot, chokeberry), Natural Flavors, Pectin (from fruit).
17. Multivitamin Capsules for Women - Nature Made Multivitamin For Her
This natural made vitamins contain a 60-day supply of Nature Made Women’s Multivitamin Softgels, 60 softgels per bottle. This supplement is United States pharmacopeia (USP) verified.
Ingredients
Soybean Oil, Gelatin, Glycerin, Dibasic Calcium Phosphate, Soy Lecithin,
Yellow Beeswax, Water, Color Added, Yellow 6, Red 40, Blue 1. Niacin,
Vitamin B6, Folic Acid, Vitamin B12, Biotin (B7), Pantothenic Acid,
Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Calcium.
H. Multivitamins for Men
Men’s bodies need vitamins and minerals to function properly. While some of
these substances are created naturally by the body, some must be obtained
through other, such as multivitamin supplements. This supplement is intended
to address vitamin insufficiency brought on by a poor diet or certain
medical problems.
18. Multivitamin Gummies for Men - OLLY Men's Multivitamin Gummy
OLLY products are manufactured and packaged in the USA. These men’s multivitamins come in naturally flavored Blackberry Blitz with no artificial colors or flavors and gluten-free.
Chewable daily vitamins are packed with the nutrients your body needs. B vitamins and CoQ10 support energy production to power your day. Antioxidants like Vitamins A, C, and E help fight free radicals and promote a healthy heart
19. Multivitamin Capsules for Men - Nature Made Multivitamin For Him
Sourced from high-quality ingredients, this gluten free multivitamin with no
iron has no color added and no artificial flavors. This Nature Made Multi
for Him is a dietary supplement packed with 22 key nutrients, including
Vitamin D to support bone, teeth, muscle health, and immune system support.
These Nature Made men’s multivitamin tablets also include Vitamin C and
Vitamin E for antioxidant support and all 8 B vitamins for cellular energy
support.
USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements.
- Best Multivitamin for Men
I. Multivitamins for Kids
Most healthy children who are growing normally do not require multivitamins.
However, If your child is experiencing physical or developmental delays, a
multivitamin may be beneficial (failure to thrive). Or if has a number of
chronic illnesses or food sensitivities, has dietary restriction, such as a
strict vegan diet, multivitamin may help to prevent vitamin deficiency.
20. Multivitamin Gummies for Kids (2 years and above) - OLLY Kids Multivitamin + Probiotic
OLLY kids vitamins are naturally delicious, scientifically formulated and gluten free
This kids vitamin delivers a blend of Vitamins A, C, D, E, Bs and Zinc plus a super dose of probiotics (the good bugs) to help support healthy belly bacteria and a strong immune system* Kiddos 2-3 years, chew one vitamin daily and 4 years and up, chew two daily.
21. Multivitamin Gummies (4 years and above) - Nature Made Kids First Gummies
Nature Made is quality tested in the USA. Guaranteed to meet our high quality standards. No artificial flavors or sweeteners. No color added. No high fructose corn syrup. Gluten free. Made with pectin. Suitable for vegetarians. Raspberry with other natural flavors.
- Kids ages 4–13 years, chew 1 gummy daily.
- Kids 14–18 years, chew 1 gummy twice daily.
Ingredients
- Kids 14–18 years, chew 1 gummy twice daily.
Ingredients
Black Elderberry Fruit Extract (Sambucus nigra L.) Vitamin C (as Ascorbic
Acid), Zinc (as Zinc Citrate), Sodium Organic Tapioca Syrup, Raw Cane
Sugar, Water, Pectin, Sodium Citrate, Natural Flavors, Citric Acid,
Coconut Oil,Carnauba Wax.
As we get older, many factors make it harder to obtain the vitamins and
minerals we need. Often, as we age, we cook less than we used to or hard to
stay active. Sometimes, low appetite can also be the caused of not having
enough nutritions.
J. Multivitamins for Seniors
22. Multivitamin for Men over 50 - Nature Made Men's Multivitamin 50
USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. Nature Made Men’s Multivitamin 50+ is specially formulated with 22 key nutrients to help support men’s health over the age of 50
Ingredients
Cellulose Gel, Corn Starch, Maltodextrin, Croscarmellose Sodium,
Hypromellose, Diabasic Calcium Phosphate, Magnesium Stearate, Silicon
Dioxide, Gelatin, Polyethylene Glycol.Niacin, Vitamin B6, Folic Acid,
Vitamin B12, Biotin (B7)Pantothenic Acid, Vitamin A, Vitamin C.
23. Multivitamin for Women over 50 - Nature Made Women's Multivitamin 50+
Nature Made Women’s Multivitamin 50+ is specially formulated with 22 key nutrients to provide daily nutritional support and help support women’s health over age 50.
Ingredients
Soybean Oil, Gelatin, Glycerin, Dibasic Calcium Phosphate, Water, Soy
Lecithin, Yellow Beeswax, Color Added, Yellow 6, Red 40, Blue 1.Niacin,
Vitamin B6, Folic Acid, Vitamin B12, Biotin (B7), Pantothenic Acid,
Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Calcium
FAQs
1. Vitamin brands to avoid
It's best to go with brands that have undergone third-party testing or certification. Additionally, stay away from supplements that include unneeded ingredients. Some supplement items are loaded with fillers, chemicals, and dangerous components that might harm your health more than support it.2. What are personalized vitamins?
Personalized supplement packets allow customers to avoid one-size-fits-all supplements that may or may not work. They create customized vitamins and supplements based on your responses to health and lifestyle questions; some even use blood tests and ancestry data to assist you in selecting the correct supplements in the optimum dose.@dr.austin.lake 🛑Avoid these common ingredients🛑 Artificial colors and flavors: These are added to make supplements more appealing, but they can be harmful and trigger allergic reactions in some people. High-fructose corn syrup: This is a highly processed sweetener that can lead to inflammation, metabolic syndrome, and other health problems. Hydrogenated oils: These are unhealthy fats that are created when liquid oils are turned into solid form. They can raise cholesterol levels and increase the risk of heart disease. Magnesium stearate: This is a flow agent that is commonly added to supplements to prevent clumping. However, it can reduce the absorption of nutrients and create a barrier to proper digestion. Titanium dioxide: This is a whitening agent that is added to supplements to enhance their appearance. However, it has been linked to cellular damage and inflammation in the body. Carrageenan: This is a thickening agent that is commonly added to dairy-free products. However, it has been linked to digestive problems, inflammation, and other health issues. #healthy #healthyfood #healthandwellness #supplements #holistichealing ♬ original sound - Dr. Austin Lake
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