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18 Best Supplements to Reduce Cytokine Storm: Advanced Guide

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As of May 2024, there are more than 4,000 early treatment studies  that have been published and shared with the whole world. New ones are being added every day.  This is a review of the literature, covering multiple observational studies, randomized controlled trials and references related to natural supplements and cytokine storm with more than 300 studies and references. We know that while a large percentage of the population only experiences mild to moderate symptoms of COVID-19 and won’t require hospitalization, others experience severe symptoms and complications, require hospitalization, or may even die.  It appears one of the differences between those who have a mild illness and severe illness is related to the body's ability to reduce the hyperimmune response that leads to a cytokine storm and the hyper-coagulability (tendency for blood clots) that often accompanies it. The cytokine storm may be one possible way to ex...
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10 Best NMN Supplements (2025 Review)

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As of September 29, 2025, the U.S. Food and Drug Administration (FDA) has reversed its previous stance and confirmed that nicotinamide mononucleotide (NMN) can be legally sold as a dietary supplement in the United States . This decision follows a period of regulatory uncertainty and effectively restores NMN's legal status as a supplement. NMN is one of the most popular supplements in the anti aging community. NMN stands for nicotinamide mononucleotide and is a precursor to NAD+, or nicotinamide adenine dinucleotide. NMN is the direct precursor of the essential molecule nicotinamide adenine dinucleotide (NAD+) and is considered a key component to increase NAD+ levels in cells. NAD+ is a critical molecule found in every cell of your body, but levels of NAD+ naturally fall with age, making it — and NMN, as a result — crucial. As per MRFR analysis , the Nicotinamide Adenine Dinucleotide Market Size was estimated at 3.51(USD Billion) in 2024. The Nicotinamide Adenine Dinu...
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Is Bryan Johnson’s Blueprint Longevity Mix a breakthrough? - New York Post

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Who doesn’t want to shed a few years? I’m still in my twenties and feel healthy enough to survive the hustle and bustle of New York City. But, this idea of reversing the clock has been scratching my mind lately. Ever since I watched “Don’t Die” on Netflix, I’ve wondered, Can you really turn back the hands of time? Anti-aging biohacker  Bryan Johnson  seems to think the answer to my question is  yes , and claims that his  Blueprint Protocol  could be key to unlocking more years. So I did what I had to do. I drank the Kool-Aid, in the form of his almost-$50, hot pink  Longevity Mix  sold on Amazon. Will it add years to my life? I’m not sure yet. But, I do have some other reflections to share. I know I’m not alone in my fear of aging. For centuries, our culture has been oriented around preserving youth, both mentally and physically — especially for women subject to severe beauty trends portrayed on social media. But, the idea of ...
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8 Best Quercetin with Bromelain Supplements and Reviews of 2025

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Quercetin is found in an array of fruits, vegetables, and grains. This powerful flavonoid is a potent antioxidant that helps your body ward off harmful free radicals that can lead to chronic diseases. But that's not all - quercetin also boasts impressive anti-inflammatory properties that can help alleviate allergy symptoms, reduce inflammation, and even lower blood pressure. With so many incredible health benefits, it's clear that quercetin is a must-have nutrient for anyone looking to support their overall health and wellbeing. As the health benefits of the supplement become more widely known, the market has grown rapidly. The global quercetin market size was USD 1.4 Billion in 2023 and is likely to reach USD 4.2 Billion by 2032, expanding at a CAGR (compound annual growth rate) of 12.4% during 2024–2032. ( source ) There are many quercetin supplement brands available out there. Which one should you buy? Why do we provide so many options below? You may have your own ...
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Obstetricians and Gynecologists | O & G | in Johor (2020 edition)

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Gynaecology or gynecology is the medical practice dealing with the health of the female reproductive systems (vagina, uterus and ovaries), breasts and pregnancy related management. Literally, outside medicine, it means "the science of women". Almost all modern gynaecologists are also obstetricians and therefore the term obstetricians & gynecologists or O&G or OBGYN in short. In many areas, the specialties of gynaecology and obstetrics overlap. What's the difference between obstetricians and gynaecologists? Most gynaes are qualified with a post-graduate qualification in O&G i.e. MRCOG or Master of Obstetrics and Gynaecology. Therefore, they are trained both in obstetrics as well as gynaecology. An obstetrician specialises in pregnancy related aspects of women's health whereas a gynae specialised in the 'non-pregnancy' related aspects. Next, you may also need to understand that there are 4 primary subspecialties in ob/gyn: 1) maternal fetal ...
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16 Best Vitamin D3 Supplements of 2025

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A. Introduction Vitamin D is a fat-soluble vitamin, which means it dissolves in fats and oils and can be stored in your body’s fatty tissues and liver for extended periods.  Unlike other vitamins, vitamin D acts like a hormone, binding to receptors in nearly every cell. This explains its widespread impact on health. Scientists continue to uncover its wide-ranging effects, with  over 100,000 studies on PubMed since 1964 exploring its benefits . Vitamin D is essential for.. ✅ Calcium absorption – Critical for strong bones and teeth ✅ Muscle function – Helps prevent weakness and cramps ✅ Nerve signaling – Supports brain-body communication ✅ Immune defense – Fights infections and reduces inflammation ✅ Hormone regulation – Influences mood, metabolism, and more B. What is Vitamin D Good For? by labdoor.com 1. Bone Health Vitamin D plays a crucial role in calcium absorption and bone metabolism. It's essential for the prevention of conditions like osteoporosis and osteomalacia, co...
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Dr. Zelenko's Z-Stack Vitamin Cocktail: Review 2024

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The  Zelenko COVID-19 Protocols  was developed by Dr Vladimir Zelenko. The protocol has as its centerpiece, but not exclusive piece, the combined use of Hydroxychloroquine (HCQ) and Zinc as a means by which a person can both help to prevent or mitigate the contraction of  COVID-19 , or can actually treat the disease once it has been diagnosed.  A  retrospective study  analyzing Dr Zelenko's patient data was accepted for publication after a rigorous peer review process. The study finds that early intervention and treatment of high-risk patients with COVID-19 resulted in significantly fewer hospitalizations and deaths. The treatment consisting of zinc, low-dose hydroxychloroquine (HCQ), and azithromycin, is also referred to as "The Zelenko Protocol." Dr Zelenko has since updated his protocols to incorporate new evidence. He has since evolved his protocols to include a quercetin, zinc, vitamin D and C protocol for low-ris...
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Zinc Gluconate vs Zinc Picolinate: What's the Difference?

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Zinc picolinate and zinc gluconate are forms of dietary supplements that we use to prevent zinc deficiency.  Zinc  is an essential mineral that our body can easily absorb. Therefore, if we do not get enough amount of zinc, we may have to take these dietary supplements as directed by the doctor. When choosing a zinc supplement, it’s important to consider the type of zinc, dosage, and supplement form. Types of Zinc Supplements   There are several types of zinc supplements. Supplements contain several forms of zinc, including zinc gluconate, zinc citrate and zinc picolinate. The percentage of elemental zinc varies by form.  Chelated zinc is a general form of supplementary zinc in which the zinc is chelated — or bound — to a compound to make it easier for the body to absorb. Zinc picolinate or zinc gluconate are formed when zinc is chelated to picolinic acid or glucon...
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I-LONGEVITY Protocol: Anti Aging Guide to Help People Prevent and Reverse Aging (2025)

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Can diet, lifestyle and anti aging supplements reverse your age? This comprehensive guide examines the latest, scientifically-backed anti-aging supplements and methods, drawing on over 1,000 references and studies. By exploring both the biological hallmarks of aging and the most promising interventions, this article aims to provide readers with practical, evidence-based insights into how to support healthy aging and potentially extend lifespan. However, search engine results for "anti-aging" are largely dominated by skin care products and beauty guides. In reality, anti-aging science goes far beyond skin deep.  Conventional medicine focuses on treating the symptoms of injury, illness or disease. This passive system of treatment can extend lifespan but does not proactively improve health, leaving millions of people with a poor quality of life in their later years and the associated economic challenges they face.A proactive...
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12 Best Heavy Metal Detox Supplements of 2025

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Detoxifying the body from heavy metals can be an important step in maintaining overall health and wellness. Heavy metals such as lead, mercury, and cadmium can accumulate in the body over time and can have negative effects on the brain, heart, kidneys, and other organs. Some people may be at higher risk of exposure to heavy metals due to their occupation or lifestyle. One way to detoxify the body from heavy metals is through the use of supplements. These supplements can come in various forms such as capsules, tablets, or powders and contain ingredients like chelating agents, antioxidants and natural herbs that work together to remove heavy metals from the body. These supplements are not a substitute for a healthy diet and should be used in conjunction with other healthy lifestyle choices. It's important to note that the effectiveness of heavy metal detox supplements can vary and it's always recommended to consult with a healthcare provider or a qualified practitioner before tak...
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