Glucerna vs Ensure: What's the Difference?
Glucerna vs Ensure
Glucerna and Ensure are both nutritional supplements that are designed to provide additional nutrition to individuals who may have difficulty getting enough nutrients from their regular diet.
Glucerna is specifically formulated for people with diabetes, as it is designed to help manage blood sugar levels. It contains a unique carbohydrate blend that is designed to be slowly absorbed by the body, which helps to minimize blood sugar spikes. It also contains a variety of vitamins and minerals to support overall health.
Ensure, on the other hand, is a general nutritional supplement that is designed for people of all ages. It is often recommended for older adults, people recovering from surgery or illness, or those who have difficulty eating enough to meet their nutritional needs. It provides a balance of proteins, carbohydrates, and fat, as well as a variety of vitamins and minerals.
Both Glucerna and Ensure can be useful for people who have difficulty getting enough nutrition from their regular diet, but it is important to note that they are formulated differently and are intended for different groups of people.
It's recommended to consult with a healthcare provider before taking any nutritional supplements, to ensure they are appropriate for the individual's needs and dietary restrictions.
In this article, we will explore more differences between Glucerna and Ensure.
1) Glucerna vs Ensure - CarbohydratesGlucerna liquid for diabetics has a reduced carbohydrate content that gives you 34% your total energy needs. Glucerna is lactose-free.
Glucerna is lower in calories as compared to Ensure, with 200 calories per 8-ounce bottle, versus 220 calories in the same serving size of Ensure.
Glucerna is also higher in fat, protein and fiber, and lower in carbohydrates than Ensure. An 8-ounce serving of Glucerna contains 7 grams of fat, 27 grams of carbs, 3 grams of fiber and 10 grams of protein, while the same size serving of Ensure contains 6 grams of fat, 33 grams of carbohydrates, 1 gram of fiber and 9 grams of protein.
One bottle of Glucerna meets 100 percent of the daily value for vitamin C and 25 percent of the daily value for selenium, while the same serving of Ensure meets 50 percent of the daily value for vitamin C and 30 percent for selenium.
2) Glucerna vs Ensure - Vitamins and minerals
The additional vitamin C found in Glucerna is meant to boost its antioxidant content for immune system health. Comparatively, Ensure is a slightly better source of calcium, meeting 30 percent of the daily value versus 25 percent of the daily value in Glucerna.
3) Glucerna vs Ensure - Sugar Content
The sugar content in Ensure is generally higher than that of Glucerna, especially in some of the flavored versions.
This is because Glucerna is specifically formulated for people with diabetes, and it is designed to help manage blood sugar levels. Meanwhile, Ensure, is a general nutritional supplement that is designed for all ages.
4) Glucerna vs Ensure - Taste
Glucerna is less sweet compared to other regular sugar-sweetened beverages or foods. It's available in different flavors such as vanilla, chocolate, and strawberry. Some users report that the taste of Glucerna is not as strong or as sweet as regular food or drinks, but it still has a palatable taste.
Ensure is generally considered sweet and many users find it to be a pleasant taste. Ensure is available in many different flavors such as vanilla, chocolate, and strawberry.
It's important to note that taste preferences can vary greatly among individuals, and what one person may find pleasant, another person may not. Some users may find that they need to add additional ingredients such as fruits or nuts to improve the taste of the supplements.
5. Glucerna vs Nutren Formulation Summary table
Glucerna Liquid (/8oz)
- Calories: 190
- Proteins: 10g
- Fat: 7 g
- Carbohydrates: 23g
- Fibres: 3g
- Calories: 220
- Proteins: 9g
- Fat: 6g
- Carbohydrates: 32g
- Fibres: <1g
Is Glucerna Vegetarian?Yes, Glucerna milk is vegetarian because there is no meat inside. Only animal’s milk and other minerals and vitamins are used.
Can non-diabetes people drink Glucerna?Yes, normal people without diabetes can safely consume glucerna products. Glucerna liquid and Glucerna triple care are specifically designed for people with prediabetes, diabetes, or people trying to manage their blood sugar. Do check with your dietician or doctor for your case as you may have different underlying conditions. Glucerna can be used under medical supervision as a part of a diabetes management plan.
Can Diabetics drink Ensure Gold?Ensure is a meal replacement or supplement that provides calories, vitamins, and minerals but is not made specifically for people with diabetes in mind.
We do encourage diabetics to stick to Glucerna instead of Ensure, due to the lower calories and a lower carbohydrate / protein ratio.
In addition, Glucerna contains a special blend of carbohydrates, referred to as CARBSTEADY ULTRA, that produces a smaller rise in blood sugar levels in people with diabetes.
CARBSTEADY®, a unique blend of slow-release carbohydrates designed to help minimize blood sugar spikes compared to high-glycemic carbohydrates.
Glucerna, Diabetes Nutritional Shake, With 10g of Protein, To Help Manage Blood Sugar, Homemade Vanilla, 8 fl oz