Best Fitness Tracker 2022

A fitness tracker is a device that tracks your orientation, movement, and rotation using sensors. The device gathers information and translates it into steps, calories burned, sleep quality, and overall activity. A fitness tracker can tell if you’re jogging or spinning with ease. 

Benefits Fitness Trackers

1. Keeps Users on Track With Their Exercise Goals and Habits

Fitness trackers have proven to be effective in helping users keep on track with their exercise goals and habits.

Does fitness trackers really work ?
According to a 2015 study published in the Journal of the American Medical Association (JAMA), fitness trackers were found to be more effective than regular pedometers in keeping exercisers engaged. This can be an important implications for improving population health.

2. May Aid Weight Loss

A reminder: only wearing a fitness tracker does not in itself cause a weight loss. Wearing a fitness tracker, on the other hand, serves as a continual reminder to set health-related goals and stay active.

A big study published in JAMA evaluated weight loss in two groups of overweight adults: one who used fitness trackers and the other who used a website to register their daily activity sessions. The people who wore the gadgets lost an average of five pounds less than those who did not.

3. Helps Monitor Your Health

A fitness tracker may become your worker trainer, especially if you are too busy to get yourself to fitness gym. You can use a fitness tracker anywhere at anytime to keep track of your fitness level. A fitness tracker allows you to monitor and record your heart rate, daily calories burnt, and step counts. Self-tracking helps you keep to a healthier diet, get more exercise, and get better sleep.

4. User Friendly

The usage of a fitness tracker on a regular basis increases the effectiveness of your daily workouts and makes them more achievable. Screens, statistics, vibrating alarms, and history monitoring are all featured into most trackers. Users may check their progress without interrupting their workout sessions.

Now you might wonder “what is the most accurate fitness tracker?” Below are the best fitness tracker of 2022

Best Fitness Tracker 2022

1. Best Fitness Tracker Overall: Fitbit Charge 5 Advanced Fitness & Health Tracker
2. Best Affordable Fitness Tracker: Xiaomi Mi Band 6 Activity Tracker
3. Best Fitness Tracker with Oxygen Monitor: QOOGOT Fitness Tracker with Blood Oxygen SpO2
4. Best Fitness Tracker with Heart Rate Monitor: Fitbit Inspire 2 Health & Fitness Tracker
5. Best Fitness Tracker for Running: Huawei Band 6
6. Best Fitness Tracker Smartwatch: Fitbit Sense Advanced Smartwatch
7. Best Fitness Tracker for Kids: Garmin Kids Fitness/Activity Tracker

8. Best Waterproof Fitness Tracker : Livikey Fitness Tracker, IP67 Waterproof Fitness Watch

1. Fitbit Charge 5 Advanced Fitness & Health Tracker

BUY ON AMAZON

Fitbit Charge 5 price: starting from $169.00
Best fitness tracker with heart rate monitor

Fitbit Charge 5 + Premium connects the dots between your activity, sleep and stress so you can make the best decisions for your body, mind and health. With the Health Metrics dashboard, track SpO2, heart rate variability, skin temperature variation and more (Not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes. It is intended to provide information that can help you manage your well-being)

– Water resistance (50M)
– Tracks activity & sleep
– Text, call & app notifications (available when phone nearby)
– 24/7 heart rate & AZM
– Built-in GPS
– Stress management & EDA sensor


Ratings
4.4 out of 5 – more than 4,950 global ratings

Fitbit Charge 5 Fitness Tracker Review
Pros:
– Functionality is good, has all the features I need.
– GPS tracking, heart rate tracking, step count, all seem accurate.
– OEM strap is comfortable to wear
– Great battery life

Cons:
– Sp02 not on clock faces but on app and SpO2 function isn’t a current measurement. It’s measured from when you’re sleeping.
– No music control

a. Fitbit Charge 5 vs Charge 4

If you want to save money, the Fitbit Charge 4 was the best fitness tracker before the Charge 5 was released. But you need to know what the difference between these two based on a customer’s review.

Charge 5 Pros vs Charge 4
• color AMOLED (4 use monochrome display)
• has ECG and EDA sensors
• has more modern, streamlined look
• use stainless steel (4 use plastic)
• gives Readiness Score to Premium subscribers

2. Xiaomi Mi Band 6 Activity Tracker High-Res 1.56" AMOLED Screen

BUY ON AMAZON

Xiaomi Mi Band 6 price: $44.00
Best budget fitness tracker
XIAOMI Mi Band 6 Is Finally Here: With a 40% larger dynamic AMOLED touch screen, magnetic snap charging, SpO2 Sensor, 24-hour active heart monitoring and 100+ watch faces to choose from.

– Magnetic charge & long lasting battery
– Embedded SpO2 sensors and PPG biosensors monitor your oxugen levels and heart rate during cardio workouts.
– Sweat proof and water resistant up to 50m for 10 minutes.
– Fitness tracker app: Daily health intelligence reports are delivered to your Mi FIT or Mi Wear App

Ratings
4.6 out of 5 – more than 1,250 global ratings

Xiaomi Mi Band 6 Fitness Tracker Review
For the price, this smart watch is amazing. This is my first one of these, so maybe I’m easily amazed, but for the price it does a lot. I’m an avid runner, for that it is really solid. Only small issue is if you work out a lot and use the gps you will need to charge it every few days. But it charges in under an hour. Pairing was easy.

a. Xiaomi Mi Band 6 vs Xiaomi Mi Band 5

Both the Mi Band 5 and 6 are excellent fitness trackers at a reasonable price! Here are a few differences:
1. The Mi Band 6 features a larger screen than the Mi Band 5.
The screen, though, is a significant distinction. The Mi Band 5 has a 1.1-inch AMOLED display with a 126 x 29 resolution, whereas the Mi Band 6 has a larger 1.56-inch display with a 152 x 486 resolution.
2. Mi Band 6 has SpO2, Mi Band 5 does not.
The Mi Band 6 also has a SpO2 sensor, which can be used to obtain on-the-go blood oxygen measurements and can also be used when you switch on the sleep breathing quality feature.
See Xiaomi Mi Band 5 at Amazon

3. QOOGOT Fitness Tracker with Blood Oxygen SpO2 Heart Rate Sleep Monitor

BUY ON AMAZON

QOOGOT Fitness Tracker price: $34.99
Fitness Tracker with Blood Oxygen SpO2 Heart Rate Sleep Monitor,Waterproof Health Activity Tracker for Android and iOS,11 Sport Modes Watch with Pedometer Calorie Counter for Men Women

– Heart Rate Monitor
– Blood Oxygen Monitor
– Sleep Monitor
– Reminder Function


Ratings
4.4 out of 5 – more than 150 global ratings

QOOGOT Fitness Tracker Review
Easy to charge and setup was very convient ! Featured like pedometer blood pressure and oxygen level check is very easy to use! purchased for my daughter as Christmas present and it worth the money

4. Fitbit Inspire 2 Health & Fitness Tracker

BUY ON AMAZON

Fitbit Inspire 2 price: $87.90
Fitbit Inspire 2 helps you to track your all-day activity: your steps, distance, hourly activity and calories burned. Maximum operating altitude: 28,000 ft. Use 24×7 heart rate to track resting heart rate & better measure calorie burn

– Water-resistance (50M)
– 24/7 heart rate & AZM
– Text, call & app notifications (available when phone os nearby)


Ratings
4.5 out of 5 – more than 44,500 global ratings

Fitbit Inspire 2 Health and Fitness Tracker Review
Small and light.
Accurate heart rate monitor.
Accurate sleep tracker.
App has lots of features.
Tracks all day calorie burn.
Long battery life (usually charge every 4-5 days while I shower just keep it topped off).
You can see the notifications from all your favorite apps.

Cons:
Some mobile app features aren’t intuitive.
Charger could be better designed like with magnets.
Not really a con but it would be great if they could fit an oxygen sensor.

5. HUAWEI Band 6 Fitness Tracker Smartwatch

BUY ON AMAZON

Huawei Band 6: $68.90
Huawei band 6 has a built-in spo2 detection system that monitors your blood oxygen saturation 24/7. The endurance athlete in the wearables world, HUAWEI band 6 offers an incredible battery life of 14 days for typical use, and 10 days for heavy ones. When you run out of battery, no problem – you can get 2 days of rom use just 5 minutes of charging time with magnetic charger.

– All Day Heart Rate Monitoring
– Water Resistance: 5 ATM
– Size: 46.7 mm x 46.7 mm x 11.4 mm
– Display: 1.39 inch AMOLED 454 x 454 HD,The AMOLED touchscreen supports slide and touch gestures.


Ratings
4.6 out of 5 – more than 950 global ratings

Huawei Band 6 Fitness Tracker Review
So far so good, great for the price. Great battery and really light. Love that I can place one of my pics as a wallpaper

6. Fitbit Sense Advanced Smartwatch

BUY ON AMAZON

Fitbit Sense Advanced Smartwatch: starting from $234.36

Meet Fitbit Sense—the advanced health smartwatch that helps you tune in to your body and guides you toward better health. Assess your heart for AFib right from your wrist, detect and manage stress, better understand your sleep quality and even keep an eye on patterns in your skin temperature or well-being with SpO2.

– Water resistance (50M)
– Tracks activity & sleep
– 24/7 heart rate & AZM
– Text, call & app notifications (available when phone is nearby)
– Store & play music (Subscriptions required for use of music services; not available in all countries.)
– Hundreds of apps & clock faces
– Alexa & Google Assistant
– Built-in GPS
– Stress tracking w/ EDA sensor
– ECG app & skin temperature
– High & low heart rate alerts


Ratings
4.4 out of 5 – more than 25,300 global ratings

Fitbit Sense Advanced Smartwatch Review
I love this device! This one has so many bad reviews but don’t let them discourage you. I find that the ECG app is very reliable. My grandpa had his artery removed on one arm and the results were for a fib. The arm that has an artery came back as normal. The sleep tracker is reliable. As a person with a Chronic illness, the heart rate tracker is great. It usually matches it within a 5 bpm rate. So glad I upgraded from the versa 2

a. Fitbit Sense vs Versa 3

See Fitbit Versa 3 on Amazon
Both have the exact same size and shape. Versa 3 and Sense: 40.48 x 40.48 x 12.35mm. Moreover, any strap made for the Sense will work with the Versa 3 and vice versa.
Feature
Both have these feature:
– PurePulse 2.0 heart tracking
– SP02 sensor
– GPS
– Accelerometer
– Altimeter
– Bluetooth/Wi-Fi
– Microphone
– Speaker
– Water resistance (50M)
But Fitbit Sense is stuffed with even more than versa 3:
– Multi-path optical heart rate sensor
– Multipurpose electrical sensors compatible with ECG app & EDA app
– Skin temperature sensor

Price
Fitbit Versa 3 price: $202.90
Fitbit Sense price: $235
The Versa 3 is a fantastic fitness smartwatch at a reasonable price, but the extra $35 on the Sense will be well spent.

7. Garmin Kids Fitness/Activity Tracker

BUY ON AMAZON

vívofit jr. 2 – The Resistance Activity Tracker for Kids

The Force is all around when The Resistance vívofit jr. 2 is on your kid’s wrist. This swim-friendly activity tracker is tough enough to make it through playtime, and with 1+ year battery life, there’s no stopping the action to recharge.
– Tracks steps, sleep and 60 minutes of daily recommended activity

Ratings

4.6 out of 5 – more than 11,550 global ratings


Garmin Fitness Tracker for Kid Review
We got one of these for both my girls (7, 10) and the LOVE them. I love that I can set up reminders for them and that I can set my own rewards for hitting goals. Simple to use yet really fun way that truly encourages them to stay active. They got them for Christmas and it’s towards the end of March and their interest hasn’t worn off yet. They still talk about it every day and race to see who can hit their step goals the fastest. My favorite part might be that it monitors their sleep! I love seeing when they REALLY go to bed and I can even help track their moods by how much or how little sleep (and quality of sleep) they are getting

8. Livikey Fitness Tracker, IP67 Waterproof Fitness Watch with Heart Rate

BUY ON AMAZON

Livikey Fitness Tracker, IP67 Waterproof Fitness Watch Price: $15.26
After activity tracker and the app are successfully connected, the device will automatically track your exercise data; after finishing the exercise, press and hold the touch button for 3s to view detailed data, including exercise calories burned, distance, time spent, etc.

– Tracking Your Exercise
– Built-in 14 sports modes of the activity tracker
– Notifications Function


Livikey Waterproof Fitness Tracker Review
It is handy for when I’m not looking at my phone to be notified of messages on my wrist as well as calls; and I really refer to the step count and activity tracker. I just wanted a fit bit type thing but the extras are great!!

FAQ

a. Is It Worth Buying a Fitness Tracker?

Of course! Fitness trackers may tell you how many calories you burn, how many steps you take, how far you run, and how well you sleep at night, and many more. Just keep in mind that the statistics they provide, which might vary in accuracy, aren’t a replacement for a doctor’s overall health assessment.

b. Do Fitness Trackers Help You Lose Weight?

Wearing a fitness tracker, on the other hand, serves as a continual reminder to set health-related goals and stay active! But keep in mind that only wearing a fitness tracker does not in itself cause a weight loss, but the way you respond (like exercise, stay active, etc) to your fitness tracker’s reminder does.

c. Fitness Tracker Vs Smartwatch

A fitness tracker is a device that monitors your activity levels or exercise. On the other hand, a  smartwatch is not only keeps track of your fitness but also keeps you connected by giving notifications and updates directly to your wrist.

d. How Accurate Is Fitness Tracker?

A 2019 study found that fitness trackers are only 78 percent accurate when recording sleep and wake up times. In addition, the trackers were found to be poor at actually recording the moment wearers fell asleep, with only 38% of them getting it right.

Despite the fact that fitness trackers can be inaccurate at times, fitness traker still have many benefits, for example: provide the accountability and motivation needed to execute good behavior change. Having a measurable goal to strive for (such as a step count or a sleep target) can be quite beneficial.

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