8 Best Nutrition Milk Powder for Adults in Malaysia 2022

By Dr Frank Yap, MD

 Powdered milk, like fresh milk, provides bone-building nutrients such as protein, calcium, vitamin D and vitamin A. It is a good source of protein for adults and may be added to recipes to increase the amount of protein and energy, especially for those with health conditions that need extra protein. It generally contributes to bone health, brain heath, blood pressure and heart health.

While there are plenty of milk brands available in the market, here are some of the best milk powders for adults in Malaysia.

1. Glucerna - Healthy Milk Powder for Adults

glucerna milk for diabetics

Glucerna liquid for diabetics is an isotonic liquid scientifically formulated to cover your nutritional needs while providing balanced nutrition. It is specifically designed for people with prediabetes, diabetes, or people trying to manage their blood sugar. Its osmolarity of 300 mOsm/L makes it well tolerated when ingested. 

- Vegetarian : No meat inside. Only animal’s milk and other minerals and vitamins are used.
- Low glycemic index : To give you better control of your blood glucose
- Reduced carbohydrate content that gives you 34% your total energy needs
- Low GI : Low GI food is known to reduce the blood glucose spikes while increasing the insulin effectiveness, making its assimilation by muscles to effectively reduce glucose in the blood.

- Reduce risk of cardiovascular disease : Cholesterol free and contains monounsaturated fatty acids (MUFA) which are a healthy type of fat
- Soluble fibers : Glucerna liquid for diabetics contains a good amount of fibers (3.6g per 250ml).

- Designed with ideal carbohydrates, proteins, fats, and vitamins and minerals – which is ideal for you depending on your condition.
- Has 28 types of vitamins and minerals of which, many are provided with amounts corresponding to your daily needs, which makes it a good meal replacement.

- Lactose free milk powder for adults
- Gluten-free and designed for gluten intolerance. 
- Best milk powder for senior citizens
- Best milk for diabetics

Composition of Glucerna Liquid (/100ml)
  • Calories: 100
  • Proteins: 4.2 g
  • Fat: 5.44 g
  • Carbohydrates: 8.19 g (lactose free)
  • Fibres: 1.43 g
  • No. fo vitamins and minerals: 28

Glucerna Reviews



Glucerna Price



Out of stock? Find on Lazada or Shopee


2. Nutren Diabetik- Nutren Milk Powder for Adults


Nutren Liquid for Diabetics is a formula that has more fibers than Glucerna which are 100% soluble. Fibres improve the digestive process and decrease glucose levels around the clock among other benefits. Soluble fibres seem to have benefits for heart health.

50% of the Nutren liquid for diabetics’ protein ration is whey. When used with the appropriate amount, whey is a protein that seems to have several health benefits, including a better glycaemic control, a blood pressure reduction, a rapid muscle regeneration, satiation feeling, and inflammation reduction. 

Furthermore, it has a Glycaemic index of 26 and contains, in addition, isomaltulose and tapioca dextrin. These two sugars have respectively the property to be less sweet and take more time to be digested, which makes these alternative carbs support glycaemic control.
  • Designed with ideal carbohydrates, proteins, fats, and vitamins and minerals – which is ideal for you depends on your condition. Pls do consult your doctor. 
  • Osmolarity of 246 mOsm/L, lower than Glucerna : A lower osmolarity means higher rehydration for the body.
  • Low GI : Low GI food is known to reduce the blood glucose spikes while increasing the insulin effectiveness, making its assimilation by muscles to effectively reduce glucose in the blood.
  • Has 31 types of vitamins and minerals
  • Lactose free
  • Lighter taste than Glucerna
  • Halal

Nutren liquid (/100 ml)
  • Calories: 101
  • Proteins: 4.5 g
  • Fat: 4.38 g
  • Carbohydrates: 9.8 g (lactose free)
  • Fibres: 1.9 g
  • No. fo vitamins and minerals: 31
Reviews



Nutren for Diabetes Price

RM50.50 for 400g on Lazada



Out of stock? Find on Lazada or Shopee


3. Anlene Regular Milk Powder, 1kg - Anlene Milk Powder for Adults
 
anlene regular milk powder for adults


Anlene is one of the leading brands that provides good powdered milk for adults, especially for those concerned about their bones, joints and muscle. It is also a good milk powder for elderly consumers. This low fat milk powder contains high calcium, collagen, protein, vitamin C, D, E and comes in three different flavors, regular, chocolate and cafe latte.

Anlene Powder milk contains at least 50% more minerals (calcium, magnesium and zinc) and vitamins (Vitamin B6 & D) than regular milk, added with vitamin D in every 100g.

- Halal Certified.
- High Calcium Milk Powder for Adults

Ratings


Price



Out of Stock? Find on Lazada or Shopee


4. Nestle Peptamen Milk Powder, 400g - Nestle Milk Powder for Adults

nestle peptamen milk powder for adults

Peptamen's milk powder is a nutritionally complete peptide-based formula designed for those who cannot digest or absorb nutrients from conventional foods. May be used for tube feeding or oral supplementation. It is lactose and gluten free. It is also halal certified.

Ratings


Price



Out of Stock? Find on Lazada or Shopee


5. Anglomac Low Fat Skim Milk Powder, 1kg - Anglomac Milk Powder for Adults


anglomac low fat skim milk powder for adults

Although skim milk contains less fat than full cream milk, its classic rich taste of dairy still retains. It's also free of trans fat, and vegetable oil. This one from Anglomac is an excellent choice if you're on a low-carb high-fat diet. Additionally, skim milk is an excellent source of protein, has good lipids, is low on carbohydrates and saturated fats.

- Low Fat Milk Powder for Adults

Ratings





6. Alpro Pharmacy Karihome Whole Goat Milk 400g - Best Goat Milk Powder for Adults



- Suitable for children above 7 years old & adult
- Naturally high in calcium : Goat’s milk naturally contains more calcium than cow’s milk, making it a better source to replenish calcium.
- Benefits children & adult especially elderly with low immune system, indigestion and poor absorption
Hypoallergenic - Has lower allergens than cow milk, benefits hypersensitive people & those allergic to cow’s milk

Naturally high in bioactive compounds
– Nucleotide (Boost up immune system)
– CPP (increase the solubility and absorption of minerals)
– Polyamines (improve digestive system & reduce food allergens)

Improves Gastrointestinal Health
> Goat’s milk can be digested easier and more readily than cow’s milk
> Goat’s milk forms a softer, finer curd than cow’s milk, making digestion and absorption easier
> Good for those with gastrointestinal problems such as gastric, colic and indigestion.

Ingredients
Goat whole milk (99.8%), vitamins (ascorbic acid, dl-alpha-tocopheryl acetate, cholecalciferol, pyridoxine hydrochloride, folic acid), ferrous sulfate, corn syrup solids.

How To Use
Mix 3 scoops milk powder to 180ml warm water.

Ratings
5/5 - More than 50 Ratings on Lazada

Price
RM50 on Lazada




7. Appeton Weight Gain - Appeton Milk Powder for Adults



Clinically proven to promote a healthy weight gain effectively and safely without any side effects. 

It contains L-ProteMAX, a combination of amino acids L-Arginine, and glutamic acid to stimulate growth hormone and L-Lysine to increase lean body mass growth. 

Formulated with high protein and high PER value of 3.1 providing higher protein's bioavailability and hence, greater ability to increase body weight. Appeton Weight Gain is also added with multivitamins and minerals to provide essential nutrients for the body while also gaining weight.

Ratings
4.6/5 - More Than 65 Ratings on Lazada

Price 




8. Nestle Nido Fortified Full Cream Milk Powder - Nido Milk Powder for Adults



NIDO® FORTIFIED with FortiGrow™ is a full cream milk powder  that has a creamy and dense taste. Each spoonful of the fine yellowish  powder contains the essential vitamins and minerals needed to strengthen your muscles, teeth and bones. NIDO®FORTIFIED with FortiGrow™ is an excellent source of calcium and Vitamin D and is a delicious milk that is so easy to prepare.

Ingredients
Full cream Cow's Milk Powder, Emulsifier (Soya Lecithin), Viatmins and Minerals.

Method of Preparation
Just mix 3 spoonfuls of NIDO® FORTIFIED with FortiGrow™ with water (250 ML) and stir.

Price




Comments

Post a Comment

Popular posts from this blog

18 Best Supplements to Reduce Cytokine Storm: Advanced Guide

By
Image
As of May 2024, there are more than 4,000 early treatment studies  that have been published and shared with the whole world. New ones are being added every day.  This is a review of the literature, covering multiple observational studies, randomized controlled trials and references related to natural supplements and cytokine storm with more than 300 studies and references. We know that while a large percentage of the population only experiences mild to moderate symptoms of COVID-19 and won’t require hospitalization, others experience severe symptoms and complications, require hospitalization, or may even die.  It appears one of the differences between those who have a mild illness and severe illness is related to the body's ability to reduce the hyperimmune response that leads to a cytokine storm and the hyper-coagulability (tendency for blood clots) that often accompanies it. The cytokine storm may be one possible way to ex...
Read more

NAC vs NAD vs NR vs NMN vs Niacin: What Are the Differences?

By
Image
NAC vs NAD vs Niacin vs NR vs NMN . Due to the small alphabetical differences, these supplements are often mixed up and confused by most consumers. We will cover the essentials and explain about each of these supplements below. Contents NAD NAD vs NAD+ NAD+ for Anti Aging NAD+ Helps Restore Age-Related Muscle Deterioration NAD and Resveratrol NAD Supplements NAC Niacin (NA) NR NMN NAC vs NMN Gluthatione vs NAC NAC vs Niacin NR vs NMN Can you take NR and NMN together? Niacin vs NR vs NMN Stability and Storage of NMN and NR Naturally Boosting NAD Levels Related Articles NAD NAD is a type of coenzyme found in all living cells. NAD plays important roles in a variety of metabolic reactions, including energy production and DNA repair. NAD is derived from Nicotinamide Riboside (NR) and various other precu...
Read more

Dr. Zelenko's Z-Stack Vitamin Cocktail: Review 2024

By
Image
The  Zelenko COVID-19 Protocols  was developed by Dr Vladimir Zelenko. The protocol has as its centerpiece, but not exclusive piece, the combined use of Hydroxychloroquine (HCQ) and Zinc as a means by which a person can both help to prevent or mitigate the contraction of  COVID-19 , or can actually treat the disease once it has been diagnosed.  A  retrospective study  analyzing Dr Zelenko's patient data was accepted for publication after a rigorous peer review process. The study finds that early intervention and treatment of high-risk patients with COVID-19 resulted in significantly fewer hospitalizations and deaths. The treatment consisting of zinc, low-dose hydroxychloroquine (HCQ), and azithromycin, is also referred to as "The Zelenko Protocol." Dr Zelenko has since updated his protocols to incorporate new evidence. He has since evolved his protocols to include a quercetin, zinc, vitamin D and C protocol for low-ris...
Read more

10 Best NMN Supplements (2025 Review)

By
Image
NMN stands for nicotinamide mononucleotide and is a precursor to NAD+, or nicotinamide adenine dinucleotide. NMN is the direct precursor of the essential molecule nicotinamide adenine dinucleotide (NAD+) and is considered a key component to increase NAD+ levels in cells. NAD+ is a critical molecule found in every cell of your body, but levels of NAD+ naturally fall with age, making it — and NMN, as a result — crucial. NMN is one of the most popular supplements in the anti aging community. The global Nicotinamide Mononucleotide (NMN) market was valued at US$ 98.5 million in 2019 and it is expected to reach US$ 296.5 million ( R ) by the end of 2026, growing at a CAGR (Compound Annual Growth Rate) of 7.3% during 2021-2026. The NAD story took off toward the end of 2013 with a  high-profile paper  by Harvard's David Sinclair and colleagues. Sinclair, recall, achieved fame in the mid-2000s for research on yeast and mice that suggested the red wine ing...
Read more

Bryan Johnson's Supplements List (2025): Insider's Guide

By
Image
Bryan Johnson, 46, is an ultra-wealthy software entrepreneur who has more than 30 doctors and health experts monitoring his every bodily function. The team, led by 29-year-old regenerative medicine physician Dr.  Oliver Zolman , has committed to help  reverse the aging process  in every one of Johnson’s organs.  Zolman and Johnson obsessively read the scientific literature on aging and longevity and use Bryan Johnson as a guinea pig for the most promising treatments, tracking the results every way they know how. Getting the program up and running required an investment of several million dollars, including the costs of a medical suite at Johnson’s home in Venice, California. This year, he’s on track to spend at least $2 million on his body. He wants to have the brain, heart, lungs, liver, kidneys, tendons, teeth, skin, hair, bladder, penis and rectum of an 18-year-old. Bryan Johnson attributes much of his good health to the benefit...
Read more

12 Best Vitamin D3 Supplements of 2025

By
Image
Vitamin D is a fat-soluble vitamin, meaning that it dissolves in fats and oils and can be stored in your body for a long time. Two main dietary forms exist: Vitamin D3 (cholecalciferol). Found in some animal foods, like fatty fish and egg yolks. Vitamin D2 (ergocalciferol). Found in some plants, mushrooms, and yeasts. The Global Vitamin D Market size was worth US$ 1.1 billion in 2022 ( R ), and it is estimated to reach a valuation of US$ 1.7 billion by the end of 2028, expanding at an annual compound rate of 7.0% between 2023 and 2028. What is Vitamin D Good For? Vitamin D helps keep you bones strong by aiding in the absorption of calcium and phosphorus. It's involved in maintaining a healthy immune system, mood regulation, heart health, and even weight loss .  What is the Best Form of Vitamin D?  Vitamin D is a fat-soluble vitamin, meaning that it does not dissolve in water and is absorbed best in your bloodstre...
Read more

9 Types of Zinc Supplementation and Absorption

By
Image
Zinc is a powerful immune nutrient known for its benefits for providing immune health support and inflammation reduction as well as for improving cold and respiratory symptoms, wound healing, acne reduction, and lowering the risk of age-related diseases. Research on atherosclerosis and diabetes mellitus suggests that zinc deficiency may contribute to low-grade systemic inflammation. Even more popular at the moment is the role of  zinc and the potential benefits against COVID-19 . This is probably one of the reasons that's driving the demand on zinc related products. In a  ConsumerLab survey  of 9,647 people who use dietary supplements shows that the supplements which experienced the greatest growth in popularity in 2020 were those being promoted to prevent or treat infection with SARS-CoV-2, the coronavirus that causes COVID-19. Zinc supplements achieved the highest growth with 13.5% points. Does zinc help treat COVID 19? In order to answer that question, there are many z...
Read more

PicoWay vs PicoSure vs PicoPlus vs PicoCare: What are the Differences?

By
Image
If you are confused about all the pico laser treatments in town and are looking for a guide to better understand pico laser and pigmentation treatment, you've come to the right place. “Pico Laser” is a recent buzzword in aesthetic medicine, so it's no surprise that Pico Lasers are one of the most popular treatment nowadays. However, the science is also mixed with hype and you are likely to get overwhelmed and cluttered over this Pico Laser treatment. We have compiled related pico laser questions and answers in one place in order to answer the above question and to de-clutter your mind. All answers are provided by medical doctors and dermatologists. The information below is based on published answers from major sites on the internet. Here is the list: Q: I am looking for a treatment for melasma, pore size reduction and rejuvenation. I came across pico technology but what is the difference between Pico Way and Pico Sure ( apart from a manufacturer). Is one better than the...
Read more

Immune Support: Quercetin, Vitamin C, Zinc, Vitamin D3

By
Image
Doctors and pharmacists have been overwhelmed with questions about the use of supplements, OTC (Over The Counter) medications, and prescription drugs in the battle against the virus that causes COVID-19. While the best evidence continues to support behaviors like maintaining a physical distance of 6 feet, wearing a mask, and washing hands frequently and thoroughly—some research indicates that certain supplements and common OTC medications could reduce the risk of infection or mitigate the seriousness of symptoms. The Front Line COVID-19 Critical Care Alliance (FLCCC) and other healthcare organizations have incorporated a mix of readily available agents into their management protocol for COVID-19. Quercetin and COVID-19 Quercetin was initially found to provide broad-spectrum protection against SARS coronavirus in the aftermath of the SARS epidemic that broke out across 26 countries in 2003. Now, some doctors are advocating its use against SARS-CoV-2, in combination with vi...
Read more

Quercetin vs Curcumin (Turmeric) 2025: What's the Difference?

By
Image
Quercetin and curcumin are plant-derived natural compounds that are becoming widely studied because of their apparent therapeutic potential. Both are available as supplements for a wide assortment of conditions including cardiovascular disease, cancer, asthma, diabetes, and many more. Understanding the differences between quercetin and curcumin will help you decide whether you want to take both or one of them! Contents What Is Quercetin and Curcumin? Quercetin vs Curcumin 1. Benefits 2. Differences | Dosage, Bioavailability, Food Source, Side Effect 3. Precaution | Who should not take quercetin and who should not take curcumin? Quercetin Supplements 4. Best Quercetin Supplements Curcumin Supplements 5. Best Curcumin Supplements 2 in 1 : Quercetin and Curcumin Supplements 6. Best Quercetin and Curcumin Supplement What Is Quercetin and Curcumin? Quercetin is a dietary flavonoid that is abundant in many fruits, vegetables. Curcumin is a flavonoid polyphenol that is the active element in t...
Read more