Best Krill Oil Supplements 2024

Omega-3 fatty acids play important roles in our health. Despite their widespread use, fish oil supplements may not be ideal for some people due to their huge capsule sizes and tolerability. Krill oil has recently come to light as a possible replacement for omega-3 supplements.

Moreover, some studies suggests Krill Oil (KO) can improve both absorption and delivery of DHA inside body better than Fish Oil (FO). Existing of antioxidant astaxanthin, mainly in esters form only exists in KO and not in FO is another possible reason which makes KOs more potent in bioactivities than FO. (Source)

Benefits of Krill Oil Supplement

a. Anti Inflammatory Properties
It has been shown that omega-3 fatty acids, such as those in krill oil, play a significant anti-inflammatory function in the body.

An animal study found that neptune krill oil (NKO) and fish oil (FO) can significantly decreased the expression of these pro-inflammatory cytokines. Interestingly, NKO could significantly reduce cytokines levels more than FO.

b. Alleviate Arthritis Symptoms
Krill oil may be a useful intervention strategy against the clinical and histopathological signs of inflammatory arthritis. A study found that consumption of krill oil and supplemented diet significantly reduced the arthritis scores and hind paw swelling when compared to a control diet not supplemented with EPA and DHA.

Another study indicates that Neptune Krill Oil (NKO) at a daily dose of 300 mg significantly inhibits inflammation and reduces arthritic symptoms within a short treatment period of 7 and 14 days.

c. Help Lower Cholesterol
Triglycerides and inflammation, which can be harmful to the health of your blood vessels, have been found to be reduced by EPA and DHA. A phospholipid found in krill oil is also present, and it can be absorbed by the body more easily than fish oil.

A daily intake of 1 to 3 grams of krill oil reduced total cholesterol and triglycerides more effectively than the same quantity of normal fish oil, according to research published in Pharmacy & Therapeutics. A daily intake of krill oil (1 and 3 grams) is considered a standard dose.

d. Lower the Risk of Heart Disease
Krill oil contains Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), types of omega-3 fatty acids that can decreased risk of cardiovascular disease (CVD).

This cardioprotection from EPA+DHA appears to be the result of multiple vascular effects such as arrhythmia prevention and possible plaque stabilization, as well as reductions in numerous parameters including triglyceride concentrations, systemic blood pressure, heart rate, platelet aggregation, and inflammation. (Source)

e. May Help Manage Premenstrual Symptoms
Omega-3 fatty acids may lessen PMS symptoms and period pain.
A study found that Neptune Krill Oil can significantly reduce dysmenorrhea and the emotional symptoms of premenstrual syndrome.

Krill Oil Recommended Daily Dosage

Similar to fish oil, the amount of DHA and EPA in krill oil determines the recommended dosage.

It is recommended to consume a combined daily intake of DHA and EPA between 250 and 500 milligrams (mg). However, some studies have revealed that certain people may require higher doses of DHA and EPA, up to 4 grams per day. Best to consult a doctor to determine the best dose for you.

Best Krill Oil Supplements

1. Antarctic Krill Oil Omega 3 Fatty Acid Supplement (350mg)

Antarctic Krill Oil Omega 3 Fatty Acid Supplement (350mg)
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– Antarctic Krill Oil, Omega 3 Supplement
Krill is one of the world’s most abundant and sustainable organisms. MegaRed only sources krill from the Antarctic where krill is most abundant. This has been shown to significantly increase your omega 3 index in just 30 days. Supportive research has shown that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease.

– Krill Oil Supplement for Heart Health
MegaRed Omega 3 Krill Oil supplements provide an optimal combination of omega-3 fatty acids and the powerful antioxidant astaxanthin to support heart health in a once daily softgel.

– 3X More Pure
MegaRed with PureTechTM is 3x MORE PURE than regular krill oil. Salts and other impurities are removed to provide the purest krill oil on the market.

– No Fishy Aftertaste & Easy Absorption
Krill Oil is carried in a phospholipid form which is better absorbed by the human body and because it’s krill oil as opposed to fish oil, MegaRed Krill Oil has no fishy aftertaste or odor.

4.7 out of 5 – more than 10,650 global ratings

Antarctic Krill Oil Supplement Reviews
I started taking krill oil when I read it recommended as a nootropic, because your brain likes fatty fish oil, apparently. I also read it being recommended for pain and improved flexibility by exercisers. As a middle-aged new convert to PIYO, I can use this help, I think.
So I ran out of MegaREDs three weeks ago, didn’t think it was a hurry to replace. Brother, by the end of the first week, I NOTICED the hip pain, knee pain, trouble sleeping etc. The band’s back together. I bought some cheaper stuff
and had to throw away (let’s just say I don’t like tuna and leave it at that).
Bottom line is stick with the MegaREDS, they don’t have the pong associated with other brands of fish oil.
Middle-aged exercisers should all take a MegaRED. Go ahead and spend the money.

2. Micro Ingredients Antarctic Krill Oil Supplement (500mg/softgels)

Micro Ingredients Antarctic Krill Oil Supplement (500mg/softgels)

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– Rich in Vitamins
Rich in Immune Vitamins (Vitamin C, Vitamin B1, Vitamin B2, Vitamin B12), Minerals (Zinc Vitamin, Magnesium, Calcium, Potassium), Omega 3s EPA, DHA, Astaxanthin and Phospholipids, Premium Krill Oil for Adults and Krill Oil for Kids.

– Provide Many Benefits
Powerfully Promotes Cognitive, Internal Circulation , Joint, Heart Health and Immune System, Help Protect Your Cells against Radicals.

– Safety Checked
No GMOs. No Soy. No Gluten. No Preservatives. No Dairy. No Artificial Colors or Flavors. 3RD Party Lab Tested for Safety and Purity.

4.6 out of 5 – more than 3,100 global ratings

Micro Ingredients Antarctic Krill Oil Supplement Reviews
I just started taking the most important supplements for my health, my fat solubles, water solubles, minerals, and fatty acids. I’m so happy that i decided to get these versus fish oil. I feel more grounded, focused, energized, heart feels stronger, my overall body feels stronger and healthier. I also use the magnesium citrate before bed from microingredients..I love alot of this company’s supplements because they dont make feel uncomfortable in anyway amd they make a major positive difference in my health

3. Jocko Super Krill Oil Supplement (500mg/softgel)

Jocko Super Krill Oil Supplement (500mg/softgel)

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– Pure Ingredients
Our wild caught Antarctic Krill contains essential Omega 3 fatty acids DHA and EPA, as well as phospholipids and the important super-antioxidant, astaxanthin which aren’t found in traditional fish oil supplements. Jocko Super Krill contains a 1000 mg serving size in 2 soft gels.

– Krill Oil for Brain Health
Phospholipids are known for being essential key players in several biological processes in your body. These key lipids help sustain antioxidative effects in the brain and are important for fighting age related cognitive decline.

– Krill Oil for Heart Health
Well-known for their amazing ability to support heart health, the Omega-3s in Super Krill can be found at higher concentrations than typical alternatives. Working in synergy with phospholipids, the Omega 3s in Krill are more absorbable than those of fish oil.

– Krill Oil for Joint Health
Krill oil’s powerful anti-inflammatory effects can help decrease joint pain while increasing mobility.*

– No More Fish Burp
Super Krill uses vanilla to give you a more pleasant experience. A sweet smell with an easy to swallow soft gel.

4.7 out of 5 – more than 2,600 global ratings

Jocko Super Krill Oil Supplement Reviews
I recently switched to the Jocko Krill from JYM Fish Oil. I’m not going to say that there’s an incredible life changing difference, but I like the Krill better personally. I find that they agree with me more and I have a better time digesting them with no “fish burps.” Also, after a recent visit to the DR my blood work came back better after taking the Krill as opposed to when I was on Fish Oil. This is an honest review from someone who purchased the product.

4. Bronson Antarctic Krill Oil Supplement (1g/softgel)

Bronson Antarctic Krill Oil Supplement (1g/softgel)

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– Extra Strength Premium Krill
Bronson Antarctic Krill Oil 2000 MG is consistently harvested from the fresh cold waters of the Antarctic. Our Antarctic Krill Oil provides a superior 2000 mg of premium Krill per serving (2 Softgels).

– Omega-3 Essential Fatty Acids
Naturally provides beneficial Omega-3 fatty acids EPA/DHA, Astaxanthin and Phospholipids to support proper cardiovascular function, brain health and strong joints/mobility.*

– Lab Tested Superior Quality Formula
Heavy Metal Tested, GMO-Free, Gluten-Free, Soy-Free. Bronson’s Antarctic Krill 2000 MG is laboratory tested for purity and potency to ensure the integrity of the final product.

4.5 out of 5 – more than 1,200 global ratings

Bronson Antarctic Krill Oil Supplement Reviews
I’ve been getting krill oil from Costco their brand and taking two of the 500mg daily. My order was late and having fibro I cannot be without it. So I found this one and got it next day. Wasn’t expecting a difference but there is one. Maybe it’s because this has antarctic krill in it? I dunno but it works better for me and I feel better with less inflammation. It’s a great value for the money and is easier taking one pill instead of two.

5. Kirkland Signature Krill Oil Supplement (500mg)

Kirkland Signature Krill Oil Supplement (500mg)

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– contains omega-3 fatty acids, phospholipids and astaxanthin
– 100% krill oil
– usp verified
– helps support a healthy heart
– provides your body with antioxidant support

4.7 out of 5 – more than 1,100 global ratings

Kirkland Signature Krill Oil Supplement Reviews
I used to take fish oil for the omega-3 for heart health. Since taking krill I no longer have fish breath and get better results

6. Horbäach Antarctic Krill Oil Supplement (1g/softgel)

Horbäach Antarctic Krill Oil Supplement (1g/softgel)

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– krill oil with naturally-occurring epa & dha plus astaxanthin!
– our standardized formula is backed by our commitment to purity and potency
– laboratory tested, trusted ingredients, superior quality, 100% guaranteed!
– naturally free of: gluten, wheat, milk, lactose, artificial color & flavoring & non-gmo

4.5 out of 5 – more than 500 global ratings

Horbäach Antarctic Krill Oil Supplement Reviews
I had been taking fish oil to get Omega 3 and was not satisfied with it. I had been hearing so much about Krill oil and its omega 3 benefits to helping your heart. I am very satisfied with this 2000 MG Krill oil and will continue tobuy more from Amazon.


a. Krill Oil Side Effects

When used orally, krill oil may be safe when used for up to six months. Unpleasant stomach, decreased appetite, heartburn, fishy burps, bloating, diarrhea, and nausea are possible side effects.

b. Who Should Not Take Krill Oil?

– Pregnancy and Breast-feeding:
There isn’t enough information to determine whether krill oil is safe to consume when breast-feeding or pregnant. Avoid taking krill oil to be safe.

– Bleeding Disorder
Krill oil can delay blood clotting. In those with bleeding disorders, it might make bleeding riskier.

– Seafood Allergy
If you allergic to seafood, avoid using krill or use it cautiously. Consult your doctor before using this supplement.

– Surgery:
Krill oil can slow blood clotting. It may increase the risk of bleeding both during and after surgery. Stop taking krill oil at least two weeks before surgery.

Related Articles

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Krill Oil Can Reduce Cardiovascular Risk Factors

Best Fish Oil (Omega-3) Supplements

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