Best Apigenin Supplements 2023
Apigenin is a natural compound that belongs to the flavonoid class of polyphenols. Apigenin is present in some fruits such as grapefruit, plant-derived beverages and vegetables such as parsley, onions, oranges, tea, chamomile, wheat sprouts.
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Apigenin Benefits
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Apigenin supplements are also accessible in capsules or tablets due to the increased interest in its possible health benefits. If you're thinking about using apigenin supplements, here are some benefits of using this supplement:
- Antioxidant Properties: Apigenin is recognized for its antioxidant properties, which means it can aid in the fight against oxidative stress in the body. Oxidative stress has been linked to a number of chronic diseases.
- Anti-Inflammatory Effects: Apigenin is a very effective anti-inflammatory agent, which can be beneficial for conditions involving inflammation, such as arthritis.
- Potential Cancer Prevention: Apigenin may plays a vital role in managing cancer’s development and progression. This flavonoid seems to have anti-cancer activities via the modulation of a various cell signaling pathways including angiogenesis, apoptosis, cell cycle and various other genetic pathways. Further studies are needed to confirm this statement.
- Sleep Improvement: Chamomile flower extract, with more than 2.5 mg of apigenin, was examined for its preliminary efficacy and safety for improving sleep and daytime symptoms in patients with chronic insomnia. Further studies are still needed to investigate these conclusions. (R)
- Heart Health: Apigenin may prevents cardiovascular diseases via antioxidant and anti-apoptotic mechanisms in vascular endothelial cells and cardiomyocytes. (R)
- Skin Health: Apigenin has been used for skin care. According to a study, topical apigenin improves epidermal permeability barrier function by stimulating epidermal differentiation, lipid synthesis and secretion, as well as cutaneous antimicrobial peptide production.
Apigenin Supplement Dosage
Always follow the dosage recommendations provided on the label of the specific apigenin supplement you are using. These instructions are typically based on the concentration of apigenin in the product. Typical dosage ranges from 50mg to 400mg per day. Individual apigenin supplements vary.
If you are unsure about the appropriate dosage, consider starting with the lowest recommended dose and gradually increasing it as needed, under the guidance of a healthcare professional.
Best Apigenin Supplements
1. Double Wood Supplements Apigenin Supplement
Apigenin is a bioflavonoid and antioxidant compound which is found in many different plants and herbs but is especially abundant in chamomile tea. Apigenin is often used as a supplement for its relaxing properties and its ability to support healthy sleep quality and stress levels.
- supports sleep quality
- supports healthy stress levels
- manufactured in the usa
Ratings: 4.6 out of 5 - more than 1,000 global ratings
After a long day of work I sometimes take it. Specifically on day’s my mind is far too active around 8pm. I like to lie down and try falling asleep around 9/9:30pm.
2. Cenffitio Liposomal Apigenin 500mg Softgels
Liposomes are microscopic liquid spheres that envelop apigenin, protecting it and enhancing its absorption. Our proprietary formula uses 100 mg of non-GMO sunflower phospholipids which allows for natural liposome formation and optimal absorption of 500mg apigenin into the circulation.
- Stress, mood and sleep
- Combined with fisetin, quercetin and theaflavins, this ‘senolytic’ formulation
- The perfect way to support the day
The second night I tried Cenffitio Liposomal apigenin notice better quality sleep. No waking up and laying there trying to go back to sleep. Love that it is a natural product!
3. Swanson Apigenin Bioflavonoid Supplement
Swanson's apigenin supplement aids prostate health support. Delivering 50mg apigenin per capsule, this powerful supplement may also support glucose metabolism and help maintain nervous system function. Our prostate supplement contains apigenin derived from celery, which is rich in vital nutrients that help combat oxidation and free radical damage. Support your health with ingredients you can trust!
For nearly 50 years, Swanson has delivered science-backed health products worldwide. Each wellness supplement is made in our GMP certified facilities, and our purity and potency testing includes independent third-party labs.
Ratings: 4.5 out of 5 - more than 1,300 global ratings
Since taking apigenin, my mind is more clear, and I sleep wonderfully. Thank you for making this product!
4. Left Coast Performance Apigenin Supplement
Apigenin is a flavonoid found in oranges, chamomile, and other plants. Flavonoids help regulate cellular activity and eliminate free radicals in your body. Moreover, studies have shown that Apigenin may reduce cortisol levels, which can aid relaxation and sleep. Take one 50mg capsule an hour before bedtime with a source of dietary fat for optimal absorption.
- Non-GMO, keto and paleo friendly
- Does not contain gluten, soy, dairy, beans, tree nuts, peanuts, or shellfish
I have been very impressed with the Apigenin capsules from Left Coast. I've been getting a great night's sleep since I started taking them.
5. Deal Supplement Apigenin Supplement
Apigenin powder capsules from a high concentrated plant based herbal chamomile extract. Retains active apigenin bioflavonoid phytonutrients that are typically found in many fruits and vegetables. An all natural raw chamomile apigenin source that if taken on a regular basis may offer important antioxidant benefits for promoting overall general wellness in both men and women.
- Non-GMO
- Made without gluten, dairy, eggs, peanuts, soy, wheat, & yeast
I bought a few vitamins and supplements at the same time and I took this with the others, forgetting it was meant to be a sleep aid. About 30 minutes after taking it I felt the muscle relaxing side effect and I was definitely more relaxed and sleepy. I took it in the middle of the day, so it wasn't great timing lol but I wasn't so sleepy that I couldn't go on with my day. Since then I've been taking before bed time and it's been great
FAQ
a. Apigenin Supplement Side Effects
Apigenin supplement is generally considered safe when consumed in the right dosage. However, there are still some possible side effects of apigenin supplements and here are some of them:
- gastrointestinal distress (mild stomach discomfort, nausea, or diarrhea)
- allergic reactions
- interaction with medications
- hormonal effects
- sedation
Therefore, best to consult doctor before taking any supplements, especially if you have pregnant, breastfeeding, have illnesses or under any treatments.
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