Best Supplement to Boost Fertility 2022 | For Both Women and Men

For both men and women, the right fertility vitamin combination can increase your chances of getting pregnant. It can increase sperm motility and improve egg quality, which can increase the likelihood of becoming pregnant more quickly. 

It's important to remember that you should get most of the vitamins and minerals you need each day from food sources. However, supplements are an excellent addition to your diet if you have difficulties getting all of the required daily amounts through food. Always seek advice from a primary care physician before using these vitamins and supplements. 

What Vitamins Help You Get Pregnant Faster?

Here is a list of some crucial vitamins and supplements you should consider taking when trying to get pregnant.

- Folic Acid
Folic acid is a vitamin (B9). Both before and after conception, folic acid can have a significant impact on female fertility. The likelihood of a baby being born with neural tube abnormalities is reduced by up to 70% if you have the proper level of folic acid in your body before you get pregnant.

- Vitamin D
Vitamin D has an important role in fertility. Women who consume less vitamin D than is recommended may have a lower chance of getting pregnant. 

A study has indicated that vitamin D levels may also predict the outcome of IVF, as higher serum and follicular fluid vitamin D levels were associated with a greater chance of clinical pregnancy after fertility treatment.

- L-carnitine
This amino acid may help improve endometriosis and PCOS symptoms and has been found to slow age-related changes in the female reproductive system. Additionally, it might increase male sperm motility.

- Vitamin B12
A study indicates women with higher concentrations of both serum folate and vitamin B-12 had the greatest likelihood of reproductive success. Moreover, other studies also present the positive effects of vitamin B12 on semen quality in primarily increasing sperm count. 

- Other Antioxidant 
High levels of OS may increase the chance of developing several pregnancy-related conditions such early spontaneous abortion, embryonic mortality, etc. Make sure you're getting enough antioxidants in your diet as one way to prevent oxidative stress.

Strong antioxidants like vitamin C have been shown to support healthy reproductive systems. Moreover, vitamin E also improves women’s overall reproductive health and improves egg quality.

An additional powerful antioxidant that can improve egg quality is coenzyme Q10 (CoQ10). In a human experiment, adding CoQ10 led to a higher rate of fertilization and more high-quality embryos. Additionally, CoQ10 can improve ovulation and increased the number of ovarian follicles.

Not only for women, but another study showed that a combination of antioxidants such as vitamin C, vitamin E, and CoQ10 intake can effectively improve semen parameters in infertile men.

Best Supplement to Boost Fertility

1. Fairhaven Health FertilAid for Women

Fairhaven Health FertilAid for Women


- Best Fertility Supplement for Female
A popular fertility supplement since 2003, fertilaid for women support your reproductive health and fertility.

- Combines the Well-known Herbal Ingredients 
Vitex, red clover and ginkgo biloba with iron, methylfolate (folic acid), iodine, and other key vitamins for prenatal wellness. Moreover, this product contains no wheat, gluten, yeast, dairy, animal products, artificial colors, or artificial preservatives. For more than 15 years fairhaven health has been trusted by men and women trying to conceive, looking to support reproductive health, and increase fertility.

- Supports Reproductive Health Plus a Pre-conception Multivitamin
Fertilaid for women is both a fertility supplement and a prenatal vitamin.

4 out of 5 - more than 3,480 global ratings

Fairhaven Health FertilAid for Women Reviews
It really works. With the first child it took us long time to get pregnant. After one month of taking fertilaid I got pregnant, healthy pregnancy and healthy child. And now we decided to have one more baby. I started taking fertilaid, worked again. Got pregnant with first shot!

2. Fairhaven Health FertilAid for Men

Fairhaven Health FertilAid for Men


- Best Fertility Supplement for Male
A 2-in-1 powerful fertility aid for men plus daily male preconception multivitamin. Since 2003, FertilAid for Men has been blazing the trail in the world of fertility support for men. Two decades after hitting the market, FertilAid for Men continues to set the bar for male fertility supplements and natural reproductive health. Our proprietary fertility blend for men brings together ingredients to help support sperm count, shape, motility, and integrity.

- Vitamins for Optimum Reproductive Health 
FertilAid for Men was the first mens fertility supplement to support male fertility on two fronts by combining key herbs and antioxidants – including maca, zinc, CoQ10, L-carnitine tartrate, and methylfolate – along with a comprehensive male prenatal multivitamin. This fertility pill for men can pack more power than other male fertility pills, including twice the amount of vitamin C, and three times the amount of zinc and beta carotene.

- Made With The Power of Science
In a 90-day, prospective, randomized, double-blind, placebo-controlled study, the FertilAid for Men group showed significant improvement in the total count of normal-motile sperm. Our supplement stack offers herbs, antioxidants, vitamins, and minerals for male fertility and sperm health: L-Carnitine, L-Arginine, CoQ10, Zinc, Vitamin B12, Maca, Ashwagandha, and Mucuna pruriens. Key antioxidants are here to help with sperm integrity and keep free radicals at bay.

- One of A Kind
Producing optimal sperm requires that the body has all the raw materials it needs. FertilAid for Men is a 2-in-1 solution that includes ingredients to boost your sperm health, plus a daily preconception multivitamin. We use a patented formula to support male reproductive health and increase fertility for men. Made in the USA from domestic and imported ingredients in a cGMP facility. Fairhaven Health is a trusted, go-to brand for couples who are trying to conceive.

4.2 out of 5 - more than 6,000 global ratings

Fairhaven Health FertilAid for Men Reviews

3. Eu Natural Conception Fertility Vitamins for Women

Eu Natural Conception Fertility Vitamins for Women

- Problem Solved
Conception by Eu Natural is formulated for fertility health and conception, the natural way. Multi-vitamin nutrition for mom and baby's future, including Vitamin D, Vitamin B, zinc, iron, selenium, and folate folic acid, provide the perfect nutrients to support this natural fertility aid. Conception regulates menstrual cycles and restores hormonal balance. You can have the confidence that every capsule has the strength and potency that you are looking for in a product.

- Super Ingredients
Organic KSM-66 Ashwagandha, Pure-grade Myo-Inositol and Vitex Chaste Tree Berry support your reproductive cycle and balance hormones.

- Empowering Your Health
Eu Natural uses zero fillers, binders, or artificial ingredients. Manufactured with strict standards by a cGMP Laboratory and always gluten, wheat, and dairy free, and never tested on animals.

4 out of 5 - more than 25,700 global ratings

My husband and I have been trying to conceive for years with no luck. Saw fertility specialists but no results. I started taking these and got pregnant a month later! I got pregnant naturally at 42 years old. I really think these helped big time!

4. Eu Natural Conception Men Fertility Vitamins

Eu Natural Conception Men Fertility Vitamins


Super ingredients Organic KSM-66 Ashwagandha, Zinc, Magnesium, and Folate Folic Acid support normal reproductive cycle and pregnancy. The powerful combination supports your health from the inside. You can have the confidence that every male fertility supplement capsule has the strength and potency that you are looking for in a product.

We blend all our fertility supplements for men at a cGMP Certified Laboratory to ensure a contaminant-free fertility aid. We wouldn't have it any other way and neither should you. Pure natural formula in 100% vegetarian easy-to-swallow soft capsules, completely free of fillers, binders, and artificial ingredients. No gluten, wheat, or dairy. And of course, never tested on animals. Just a pure and tested product.

4.3 out of 5 - more than 2,900 global ratings

Took the male version and I’m 43. Wifey took the female version and she is 36. Just finished our first bottle and we got pregnant!

5. Pink Stork Premier Fertility Bundle: Fertility Supplements for Women + Men

Pink Stork Premier Fertility Bundle: Fertility Supplements for Women + Men

- Fertility Support
Premier Fertility Bundle includes 5 fertility-supporting products for you and your partner. For Fertility Support, take 2 capsules every day leading up to the start of your cycle. Please be mindful as this product may affect your cycle; consult with your physician before use. For Men’s Fertility Support, take 2 small capsules per day, 60 capsules total. For both 

- What's Inside?
Fertility Teas, each sachet makes 2 cups, 30 cups total. For Fertility Sweets, take 1-4 sweets per day.

- Key Benefits 
Includes key vitamins and nutrients that support a healthy cycle for women, sperm production for men, reproductive health, and prenatal nutrition while trying to conceive.

- All the Essentials
Includes key ingredients, such as folate, b vitamins, chaste tree berry (vitex), red raspberry leaf, zinc, and maca root, to support reproductive health in women and men. Made without gluten, wheat, dairy, soy, GMOs, + more.

This product has really given me hope in my infertility issues! I’ve only tried this product for one month so far but I am so happy I did. I am going to continue to use it until I get pregnant! So many helpful products and I especially love the tea for the women and the lozenges! My husband actually doesn’t mind taking the pills, lozenges, or drinking the tea. Highly recommend to anyone trying to conceive.

6. One A Day Men's & Women's Pre-Pregnancy Multivitamin

One A Day Men's & Women's Pre-Pregnancy Multivitamin


One a day pre pregnancy multivitamin couple's pack contains two sets of complete multivitamins specially designed to support pre pregnancy health as a couple. Contains 30 one a day women's prenatal multivitamin softgels and 30 men's pre conception health tablets; Sat. fat less than 20 gram

For her, One a day women's Prenatal multivitamins are the OB/GYN recommended over the counter brand of prenatal multivitamins with folic acid, to support the earliest and most critical stage of pregnancy. For him, One a day men's pre conception Health with powerful antioxidants like vitamins C, E, selenium, zinc, and lycopene which support healthy sperm

4.5 out of 5 - more than 5,950 global ratings

My husband and I have been trying to conceive for 8 months. Each month passed and nothing despite tracking ovulation. I even bought test strips for ovulation. Nothing. We saw this one night while watching TV and decided we’d try them out. We started taking them in 6/22/17 and finally got a positive pregnancy test on 7/13/17. I honestly believe that the vitamin helped his sperm mobility. After my own research Zinc and Lycopene together significantly increase speed mobility. I am 34 and he is 35.

7. Natures Craft Fertility Supplements for Men and Women Bundle

Natures Craft Fertility Supplements for Men and Women Bundle

- Fertility Blend for Men 
Our male fertility supplement is packed with the necessary vitamins and minerals for men trying to conceive including D aspartic acid maca root ginseng L-arginine and more

- Fertility Blend for Women 
Unlike many fertility supplements for women our fertility pills are loaded with prenatal vitamins that support women trying to get pregnant as well as during pregnancy

- Couples Care 
Fertility for men and women can be a struggle but we believe that pre pregnancy vitamins for women and men can help give you the extra support to start or expand your family together

- Natures Craft Quality 
We are proud to be a leading name in natural prenatal vitamins for men and women for help getting pregnant because we believe in family values and want your family to grow


a. Can Smoking Reduce Fertility?

Yes. It has been suggested that nicotine decreases fertility. Furthermore, the ovary can get clogged with substances found in cigarette smoke, such as benzo[a]pyrene, cadmium, and cotinine (a metabolite of nicotine). Smoking women may experience reduced fertility as a result of poor oocyte function and viability. Not only harms women, but smoking can also damage the DNA in sperm.

b. Fertility Diet

Source: Fertility Diet: 7 science based food tips for TTC

Related Articles


Popular posts from this blog

NAC vs NAD vs NR vs NMN vs Niacin: What Are the Differences?

Top 10 Whey Protein Brands in World 2023

Glucerna vs Ensure: What's the Difference?

6 Best EECP Centres in Malaysia 2023: Price and Review

Zinc Gluconate vs Zinc Picolinate: What's the Difference?

Dr. Zelenko's Z-Stack Vitamin Cocktail: Review 2023

10 Best NMN Supplements (2023 Review)

Dr Zelenko Protocol: Prophylactic and Treatment Protocols for COVID-19

Glutathione vs NAC: What's the Difference? (2023)

Best Orthopedic Doctors in Malaysia 2023