Hydrolyzed Collagen vs Marine Collagen vs Bovine Collagen
Collagen is a protein produced by the body. It is required for the proper structure and function of skin, cartilage, bones, and connective tissue.
There are 28 different types of collagen that have been discovered. But these are the four most common types:
- Type I: the most common type, found in all connective tissue
- Type ll: found in joints and intervertebral discs (the cushions that serve as your spine’s shock absorbers)
- Type lll: the main component of reticular fibers, which are found in your skin and blood vessels
- Type lV: a component of your kidneys, inner ear, and eye lens (Source)
Hydrolyzed collagen, marine collagen, and bovine collagen are both forms of collagen.
Hydrolyzed Collagen vs Marine Collagen vs Bovine Collagen
Hydrolyzed collagen is collagen that has been broken down into smaller pieces, called peptides so that it can easily be absorbed by the body. It is made from animal sources such as bovine, fish, or poultry.Marine collagen is derived from fish and has high bioavailability, which means it is easily absorbed by the body. It is rich in type I collagen, which is the most abundant type of collagen in the human body and great for maintaining skin, hair, and nail health.
On the other hand, bovine collagen, which derives from cows, is a source of both type I and type III collagen. Type III collagen is essential for maintaining the structure of skin and is found in larger quantities in younger skin. Compared to marine collagen, bovine collagen might also be a more affordable.
Which is Better, Bovine Collagen vs Marine Collagen?
It is inaccurate to suggest that one collagen type is better than another because it varies on personal preferences and demands. However, to make it easier for you to choose, here are some advantages and disadvantages of both types of collagen.
Bovine Collagen
Advantages
- widely available
- rich in both type I and type III collagen
- high collagen stability
- support bones and joint health
- more affordable compared to marine
Disadvantages
- some people may be allergic or sensitive to it
Marine Collagen
Advantages
- environmentally-friendly processing
- improve skin appearance
Disadvantages
- lower collagen stability
- not widely available
Best Hydrolyzed Collage Supplement (Bovine)
1. Live Conscious Collagen Peptides Powder
- Replenish Your Skin, Hair, and Nails
Collagen peptides can help revitalize skin, strengthen hair, and renew nails.* These benefits contribute to a more youthful appearance you’ll love.*
- Rejuvenating Power
When you look healthier, you take years off your appearance.*
- Natural Taste
While some customers take no notice, since everyone's palate is different, the Live Conscious Collagen Peptides naturally-sourced formula may have a mild taste that you would most prefer adding to your favorite smoothie.
- Premium Ingredients
For the best results, you need the best ingredients. LiveConscious labs uses hydrolyzed collagen peptides from bovine sources certified as grass-fed and pasture-raised.
- 100% Satisfaction Guarantee
Your satisfaction is our top priority, and we are committed to providing 100% satisfaction to all our customers. That's why we offer only genuine, high-quality products. However, if you are unsatisfied with the quality of our product, feel free to contact us — We are happy to help you in every possible way!
Ratings
4.5 out of 5 - more than 54,600 global ratings
Been taking this product for quite some time, and it helped tremendously especially for my knees. Besides old injuries to my knees and serious cushion loss @ a young age, & I have one that did not develop correctly, this product has been a blessing and eases pretty much of my pain. So, if you are looking not only to improve nails and hair growth this product will help with your joints for sure.
2. Codeage Hydrolyzed Multi Collagen Protein Powder Peptides
- Premium All-In-One Collagen Peptides With Organic Bone Broth
Codeage Multi Collagen Protein powder offers an all-in-one, premium collagen and bone broth collagen powder supplement. It features a high-quality blend of 5 types of food sourced collagen peptides including grass-fed beef, free-range chicken, wild caught fish, and eggshell collagens. This formula provides collagen Types I, II, III, V and X as well as 18 amino acids all-in-one. Unflavored and easy to mix.
- Hydrolyzed Collagen
The collagen in this formula is hydrolyzed to help make it easier to digest and absorb. Collagen is the most abundant protein in the human body. Collagen makes up a significant amount of all proteins in the body and can function to hold the body together. Collagen can be found in your hair, skin, nails, joints, muscles, and gut.
- High In Collagen, Low Calorie
One serving of Codeage multi collagen powder mix provides 9g of collagen, only 43 calories and no carbs! Add a spoonful to any coffee, tea, smoothies, protein shakes, sauces, soups, baked goods, recipes, cold or hot drinks for a daily serving of collagen. Excellent for cooking, our formula mixes easily into any liquids. This unflavored collagen powder will not affect the taste of your food and beverages.
- Pure, Clean & Easy To Mix
Our multi collagen is made with grass-fed and pasture-raised bovine. This all-in-one collagen supplement is manufactured in a cGMP Certified Facility in the USA and is Third Party-tested. Codeage Hydrolyzed Multi Collagen Powder Peptides is non-GMO, dairy, soy and gluten-free as well as keto and paleo-friendly. This formula does not contain shellfish, artificial flavors, colors, sweeteners or preservatives.
Ratings
4.6 out of 5 - more than 5,350 global ratings
My hair was thinning, it was becoming very noticeable. I've been using Codeage for over a year and my hair is fuller. Codeage also helped heal two wounds much quicker than normal.
3. Zen Principle Grass-Fed Collagen Peptides Hydrolyzed
- Superior Custom Formula
Using leading edge research and manufacturing techniques, we created a proprietary collagen peptide blend packed with pure type 1 and 3 collagen and essential amino acids, which easily dissolves in cold or warm liquids.
- Turbo Charge Your Nutrition and Health Plan
Our hydrolyzed collagen powder was designed specifically to support Bulletproof, Paleo, Primal, GAPS, Whole 30 and Ketogenic (Keto) plans.
- Boost Metabolism and Energy
Collagen protein is critical to a healthy metabolism. Amino acids such as glycine can boost metabolism and increase energy levels. It also helps in muscle development which burns more calories than fat.
- Rejuvenate Your Skin, Hair and Nails Naturally
Collagen production declines as we get older, resulting in wrinkles and less elastic skin. Increasing collagen levels can help your skin look firmer, smoother and more youthful. It can also help maintain sleek, shiny hair and stronger nails .
Ratings
4.5 out of 5 - more than 3,100 global ratings
Odorless and tasteless. Mixed well...but I always mix in warm water, then pour over ice. (Not sure how it will mix in cold water.) I'm using for stronger hair and skin....so far so good. Haven't noticed my usual winter hair "shedding".
Best Marine Collagen Supplement
1. Zen Principle Marine Collagen Peptides Powder
BUY ON AMAZON
Zen Principle Marine Collagen Peptides Powder Reviews
These powder peptides have no taste/smell when added to my morning bulletproof coffee and I enjoy a cup knowing that the source of collagen is a clean marine one, not bovine. Would highly recommend this powder!
- Rejuvenate Your Skin, Hair, and Nails Naturally
Collagen production declines as we get older, resulting in wrinkles and less elastic skin. Increasing collagen levels can help your skin look firmer, smoother and more youthful. It can also help maintain sleek, shiny hair and stronger nails.
- Support Healthy Joints and Bones
As collagen decreases in our bodies, our tendons and ligaments move less easily, causing stiffness and swollen joints. Adding marine protein peptides can help your joints move more easily and may reduce the risk of joint deterioration. It is also essential to maintaining healthy bones.
- Boost Metabolism and Energy
Collagen protein is critical to a healthy metabolism. Amino acids such as glycine can boost metabolism and increase energy levels. It also helps in muscle development which burn more calories than fat.
Ratings
4.5 out of 5 - more than 3,100 global ratings
Zen Principle Marine Collagen Peptides Powder Reviews
These powder peptides have no taste/smell when added to my morning bulletproof coffee and I enjoy a cup knowing that the source of collagen is a clean marine one, not bovine. Would highly recommend this powder!
2. Further Food Premium Marine Collagen Peptides
BUY ON AMAZON
Ratings
4.5 out of 5 - more than 600 global ratings
Further Food Premium Marine Collagen Peptides Reviews
- Collagen for Skin, Nails, Hair
Daily use of marine collagen may smooth wrinkles, increase skin elasticity, and hide cellulite & stretch marks. Marine collagen also supports stronger hair, nails & teeth. +
- Increase Fullness
Marine collagen protein is 40% more satiating than whey, soy, or casein protein. Using marine collagen can help you feel full, longer and prevent cravings. +
- Gut Health
Marine collagen may help reduce gut inflammation & aid in digestion. Marine collagen contains important amino acids that help to repair the intestinal lining. +
- Support Healthy Joints
Supplementing with marine collagen may help strengthen bones, joints & ligaments, in addition to helping reduce joint pain & stiffness. +
- Healthy Muscles
Our Marine Collagen Peptides contains 18 amino acids (8 essential). Marine Collagen is useful in helping maintain lean body mass and aiding muscle repair. +
Ratings
4.5 out of 5 - more than 600 global ratings
Further Food Premium Marine Collagen Peptides Reviews
I like this product, especially no flavor, which allows me to add to smoothies and other beverages, while receiving my nutrients
3. Carlyle Marine Collagen Peptides
BUY ON AMAZON
- Marine Collagen
Multi peptides supplement, providing wild caught Fish Collagen in coated caplets
- Beauty Formula
Features 2,000 mg of Hydrolyzed Collagen per serving plus Hyaluronic Acid, and more!
- Rooted in Wellness
Carlyle provides premium, honest supplements in your pursuit to healthy living
- Naturally Free Of
Gluten, Wheat, Yeast, Lactose, Artificial Sweetener, Preservatives & Non-GMO. Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
FAQ
a. Do We Need Collagen Supplements?
b. What Foods Are High in Collagen?
- bone broth
- eggs
- meats—especially red meats including beef, pork, and lamb
- fish
- spirulina
Related Articles
- eggs
- meats—especially red meats including beef, pork, and lamb
- fish
- spirulina
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