Best Conjugated Linoleic Acid Supplements 2024

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Conjugated Linoleic Acid vs Linoleic Acid

Linoleic acid is an omega-6 fatty acid. It is an essential fatty acid, which means that the human body cannot produce it and must obtain it through the diet. 

Linoleic acid and conjugated linoleic acid are both classified as omega-6 fatty acids. The primary distinction lies in the fact that linoleic acid is the omega-6 fatty acid with the shortest carbon chain, whereas conjugated linoleic acid represents a category of fatty acids comprising 28 various isomers of unsaturated linoleic acid.



Conjugated Linoleic Acid Benefits

Conjugated linoleic acid (CLA) has been examined for its possible health advantages, although research is still ongoing, and individual responses may differ. Here are some potential benefits of CLA:
  • Weight Management: According to one study, CLA supplementation may help reduce body fat and serum leptin. Therefore, it may be taken into account as a factor for weight loss.
  • Muscle Retention: Some studies indicates that CLA may contribute to improvements in body composition by assisting in the preservation of lean muscle mass during weight loss.
  • Anti-Inflammatory Properties: CLA may be able to reduce inflammation and the health problems that go along with it. Research on this possibility is still being continued.
  • Anti-Cancer Properties: Although further research is required to properly appreciate CLA's potential in cancer prevention or treatment, preliminary research has revealed that it may have anti-cancer effects.

Best Conjugated Linoleic Acid Supplements

It's important to note that while there is some evidence support those potential benefits of conjugated linoleic acid supplement, individual responses can vary. If you're planning on taking this supplements, talk to your doctor first, especially if you have any current health issues or are taking other medications.

1. Horbäach Conjugated Lineolic Acid, CLA Supplement


An essential fatty acid derived from safflower oil, used to support an active lifestyle! 5,000 mg LeanLok CLA per serving in quick-release softgels for maximum support

- Our Professional Formula is Backed by Our Commitment to Purity and Potency
- Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
- Naturally Free of: Gluten, Wheat, Yeast, Lactose, Artificial Sweetener, Preservatives & Non-gmo

Ingredients
Leanlök Cla (From Safflower Oil). Other Ingredients: Gelatin, Vegetable Glycerin, Caramel Color.

Ratings: 4.5 out of 5 - more than 2,300 global ratings

I’ve been using this for over a year. I take it before my workout. It curves my appetite after my workouts, and I lose weight. I’ve tried not using it for a couple weeks and I gained weight even while working out. I try to eat healthy but find myself giving in to my weaknesses of bad food. This helps me limit my bad food choices intake.



2. BULKSUPPLEMENTS.COM Conjugated Linoleic Acid Softgels

BULKSUPPLEMENTS.COM Conjugated Linoleic Acid Softgels


Sourced from Safflower Oil: Get all the nutritional value with our CLA Softgels! Our Conjugated Linoleic Acid Softgels, or CLA 2000mg, come from the finest source – safflower oil! It's the perfect way to nourish your body, and enjoy added health benefits without having to go out of your way.

- Dairy Free, Soy Free & Sugar Free
- Convenient & Easy to Take
- High Quality and It's Third Party Tested for Compliance & Consistency

Ingredients
CLA Complex (78% Conjugated Linoleic Acid), Gelatin, Glycerin, Pure Water, Avocado Oil, Olive Oil

Ratings: 4.5 out of 5 - more than 8,000 global ratings

I haven't taken c l a for quite some time.
It seems To enhance muscle performance and definition.
I am not a medical doctor I do not give out health advice but in my opinion, this seems to work pretty cool.
It was a reasonable price.
The size of the bottle is huge though you may take two tables a day.
I wish it would give a little bit more elasticity to your skin.
I have yet to find one product to refuce crepey skin.



3. Sports Research Conjugated Linoleic Acid

Sports Research Conjugated Linoleic Acid


Derived from Non-GMO safflower oil standardized to 95% active conjugated linoleic acid (CLA), each softgel contains maximum strength for maximum benefits. Beloved by everyone from competitive bodybuilders to fitness enthusiasts, our CLA softgels are a great non-stimulating addition to your daily regimen.*

*Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Ingredients
Safflower Seed Oil,CLA, Softgel (Kosher Gelatin, Non-GMO Vegetable Glycerin, Purified Water, Carob)

Ratings: 4.4 out of 5 - more than 11,800 global ratings

There a little big, but i have noticed a huge different in my weight loss. I use these during my fight camps to help cut weight and they do help a lot! Would definitely buy these again!



4. Bronson CLA 3000 Extra High Potency

Bronson CLA 3000 Extra High Potency


2250 mg of active CLA per serving (2 softgels). Naturally Supports Healthy Weight Management* - Non-Stimulating Conjugated Linoleic Acid. Non GMO 100% Safflower.

- Manufactured at cGMP certified facility.

Ingredients
Safflower Oil, contains 75-85% Conjugated Linoleic Acid (CLA). Other ingredients: Gelatin, glycerin, purified water, caramel color.

Ratings: 4.2 out of 5 - more than 10,000 global ratings

Consistency is key here but I do believe these make a difference. I’ve been taking them for 6months now and I’m on the Amazon subscription refill. I do work out 6-7 days a week and eat relatively healthy. Even on my cheats days I feel like these really help to keep it all together. Whether it’s a placebo effect or not, I’d recommend with daily exercise and diet!



5. NOW Supplements, CLA (Conjugated Linoleic Acid)

NOW Supplements, CLA (Conjugated Linoleic Acid)


NOW CLA is derived from Non-GMO Safflower Oil and delivers 800 mg CLA per softgel.

- Non-GMO, Dairy Free, Egg Free, Made without Gluten, Corn Free, Soy Free, Kosher Contains Gelatin
- GMP Quality Assured

I was taking a different brand of CLA a few months back and didn't really notice anything but since switching over to NOW CLA have noticed a definite weight loss. This is not a miracle drug which causes rapid weight loss but when added to a nutritional diet of vegetables, fruit, and moderately lean meat it is noticeable. I have noticed a weight loss of 1 to 2 pounds per week but I am a 6' 2" male weighing about 205 pounds currently. Give it a shot, not much to lose except the weight.



6. Zazzee High Potency CLA 3600

Zazzee High Potency CLA 3600


Our CLA is derived from non-GMO, all-natural safflower seed oil. We take pride in sourcing only non-GMO ingredients in all of our products!

Ingredients
CLA from Safflower Oil, Softgel Capsule (Gelatin, Glycerin, Purified Water)

I take it daily together with chromium and lost weight and maintained it despite eating my favorite foods. No side effects. Very satisfied with the results.





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