Best Supplement to Boost Metabolism 2022
These days, there are countless sorts of vitamins and supplements available. Therefore, it should not be surprising that vitamins for metabolism are becoming popular in the wellness industry.
Metabolism is the process of converting foods into energy to fuel body functions. Your body can then move, breathe, digest food, circulate blood, and repair damaged tissues and cells. If your metabolism is disrupted, your body becomes vulnerable to metabolic imbalances, which can cause health issues.
Here's a list of some vitamins and minerals for metabolism:
Best Supplement to Boost Metabolism
1. Pure Encapsulations B-Complex Plus
2. Sundown Calcium 1200mg with Vitamin D3 1000IU (25mcg) / per Serving
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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
3. MaryRuth Organics Calcium with Vitamin D3 & Vitamin K2
4. Maxi-Health Iron Supplement 15mg Per ML
5. NOW Supplements, Magnesium Malate 1000 mg
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– Elemental Magnesium
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission and bone mineralization.
– Nervous System Support
It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism.
– Krebs Cycle Intermediate
Malate is an important Krebs cycle intermediate, indicating that it is an important molecule in the production of cellular energy derived from carbohydrates.
– GMP Quality Assured
NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
6. One A Day Men’s Pro Edge Multivitamin
"One A Day".
I am 42, slightly over weight but still active. After taking my "One A Day" I have plenty of energy and feel great.
I was able to ride my FIXIE bike 8.46 miles after work today and still have plenty of energy and it is 11:15pm as I am writing this review.
As someone whom has a physically demanding job and hobbies, I am going to definitely recommend this product.
7. GNC Womens Ultra Mega Energy and Metabolism Multivitamin
With GNC Women’s Ultra Mega Energy & Metabolism Multivitamin, enjoy the benefits of a high quality, clinically studied multivitamin blend: in a formula especially designed for women.
This formula contains more active ingredients than the standard multivitamin. It’s formulated with vitamins designed to support energy, strong, healthy bones, and even contains antioxidants.