12 Best All in One Immunity Supplements | For All Ages 2022

The immune system plays a crucial role in defending your body against pathogens, toxic chemicals, and cell changes that could make you ill. Without an immune system, we wouldn't be able to defend ourselves against harmful things that enter our bodies from the outside or harmful changes that occur inside our bodies.

The main roles of our body’s immune system include:
- to combat and remove disease-causing microorganisms (pathogens), such as bacteria, viruses, parasites, or fungi,
- to identify and neutralize dangerous environmental substances
- to combat disease-causing changes in the body such as cancer cells.

A strong immune system needs a variety of vitamins and minerals, sometimes known as "micronutrients."

The following micronutrients are important for immunological function: (Source)
- vitamin A
- vitamin D
vitamin C
- vitamin E
- vitamin B6
- vitamin B12
- folate
zinc
- iron
- copper
- selenium

Ideally, a well-balanced diet can provide us with adequate amounts of these essential micronutrients, however, this may be difficult to achieve for some people. Therefore, some people choose to take supplements, and these are the best all-in-one immunity supplements you can buy online today!

How to Choose All in One Supplement

We advise consulting a healthcare provider before starting any new supplement. Vitamins are not necessary for everyone. Your doctor might advise taking a single nutrient vitamin instead if you're lacking in any particular nutrients.

Choosing a multivitamin might be difficult because there are so many options available. When selecting a multivitamin, keep the following things in mind:

a.  Age and life stage
There are multivitamins made specifically for certain age groups, as our nutrient needs change as we age. 

b. Allergies or dietary restrictions
If you have a food allergy or dietary limitation, make sure you carefully read ingredient labels.

c. Amount of nutrients provided
Unless a greater dose has been advised by a medical practitioner, it is generally better to avoid products that include megadoses of any vitamins or minerals.

d. Number of pills
Choose a vitamin product that needs to be taken once daily if you have trouble remembering to take your supplements. Additionally, think about a gummy or chewable alternative if you dislike taking tablets.

e. Budget
When deciding whether a supplement suits your budget, keep in mind that some products advise taking multiple pills per day.

f. Quality
Choose supplements that have undergone extensive quality and accuracy testing. For example, choose products that are third-party tested by organizations such as USP, National Science Foundation (NSF), or ConsumerLab.

Best All in One Immunity Supplements

1. Best Immunity Supplement for Kids | SmartyPants Kids Formula Daily Gummy Multivitamin
2. Best Immunity Supplement for Teenage | Naturelo Whole Food Multivitamin for Teenage Boys and Girls

3. Best Immunity Supplement for Women 20+ | One A Day Women’s Multivitamin
4. Best Immunity Supplement for Men 20+ | Vimerson Health Men's Daily Multimineral Multivitamin 

5. Best Immunity Supplement for Women 30+ | Nature Made Multi for Her
6. Best Immunity Supplement for Men 30+ | Centrum Multivitamin for Men

7. Best Immunity Supplement for Women 40+ | MegaFood Women's 40+ Multivitamin
8. Best Immunity Supplement for Men 40+ | MegaFood Men 40+ Multivitamin

9. Best Immunity Supplement for Women 50+ | One A Day Women’s 50+ Multivitamins
10. Best Immunity Supplement for Men 50+ | Centrum Silver Multivitamin and Multimineral for Men 50+

11. Best Immunity Supplement for Women 60+ | New Chapter Every Woman’s One Daily 55+ (No Iron)
12. Best Immunity Supplement for Men 60+ | New Chapter Every Man’s One Daily 55 (No Iron)

1. SmartyPants Kids Formula Daily Gummy Multivitamin

SmartyPants Kids Formula Daily Gummy Multivitamin

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Our approach to science-based nutrition delivers the highest-quality ingredients available in premium forms that your child's body prefers and can easily use. So you get more of the nutrients you want - all in one easy-to-eat serving.

Delicious nutrition that kids love without any synthetic colors, artificial flavors or sweeteners*. We use all-natural flavors derived from sources like spices, fruits, vegetables and/or herbs to make our gummies extra yummy.* 

Non-GMO, gluten-free and free of milk, eggs, shellfish, soy, peanuts, wheat, fish allergens and tree nut allergens.* This formula also received the Clean Label Project's Purity Award, the highest overall rating for product purity and value.


*Claims verified by Regulatory Affairs, 2019

Key Ingredients
Omega-3, Vitamin D3, Vitamin B12, Folate, Vitamin K, Vitamin C, Vitamin A, Iodine

Ratings
4.6 out of 5 - more than 70,000 global ratings

I used "Smarty Pants" brand prenatal vitamins when I was pregnant and had a healthy pregnancy, I never needed to add an additional vitamin. Therefore when choosing a vitamin for my daughter, I went right to this brand. It has everything she needs and nothing she doesn't. 

The sugar content is VERY low, especially compared to multiple other brands. Within 3 weeks I noticed a difference in her immune system, her asthma even calmed (obviously combined with her prescription asthma medication) and the fiber is helpful when she might skip on fiber in her diet here and there. Very happy with this product, she has been taking them daily since December. No plans to stop.

2. Naturelo Whole Food Multivitamin for Teenage Boys and Girls

Naturelo Whole Food Multivitamin for Teenage Boys and Girls

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Designed for Teens:Specially formulated to support the nutritional needs of teenage boys and girls 12-18. Supports healthy growth and development, immune health, energy and focus, healthy vision, and healthy skin and hair.

Key Ingredients
Beta Carotene, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2 (MK-7), Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 (P-5-P), Folate (L-5-MTHF), Vitamin B12 (Methylcobalamin), Biotin, Vitamin B5, Calcium, Iron, Phosphorus, Iodine, Magnesium, Zinc, Selenium, Copper

Directions
Take 2 capsules daily. For best results, take 1 capsule with breakfast and 1 capsule with dinner.

Ratings
4.6 out of 5 - more than 5,200 global ratings

My son doesn't seem to mind taking these. He doesn't have a really balanced diet because he's a super picky eater. He takes these with breakfast and supper. No upset stomach as far as I know and we're on month 3.

3. One A Day Women’s Multivitamin

One A Day Women’s Multivitamin

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One a day women’s multivitamin is a complete multivitamin is also formulated to support: bone health, immune health, skin health, heart health, and physical energy by helping convert food to fuel. Moreover, it is free from gluten, wheat, dairy, artificial flavors, and artificial sweeteners.

Key Ingredients
Vitamins A, B6, B12, C, D, E, and K, Riboflavin, Thiamin, Niacin, Folic Acid, Pantothenic Acid, Iodine, Copper, Biotin, Iron, Selenium, Chromium, Calcium, Zinc, and Manganese.

How to Take
Adult women should take one tablet daily with food

Ratings
4.7 out of 5 – more than 14,000 global ratings

One A Day Women’s Multivitamin Reviews
These vitamins really works, they give you a lot of energy but without the jittering feeling, I do a lot of HIT workouts and used to have pain in my joints, this pain have disappear completely, they also boost your immune system, I don’t remember the last time I was sick. They are great vitamins for the price! I’m very happy with my purchase!

4. Vimerson Health Men's Daily Multimineral Multivitamin Supplement

Vimerson Health Men's Daily Multimineral Multivitamin Supplement

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Maintaining a healthy and balanced diet can be difficult, especially when you lead a busy lifestyle. We’ve created our Men’s Multivitamin to complement your meals, filling in occasional gaps or shortfalls.* They are non-GMO, vegetarian, gluten-free, dairy-free and soy-free. They also come in a flip-top cap,making them easily accessible.

Key Ingredients
Vitamin A, C, D, E, B1, B2, B6, B12, Biotin, Folic Acid, Pantothenic Acid, Calcium, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum.

Ratings
4.4 out of 5 - more than 24,900 global ratings

Vimerson Health Men's Daily Multimineral Multivitamin Supplement Reviews
This is by far the best vitamin I've ever used. For a while now I've been seeking a vitamin that was really for my needs. I needed something that helped me focus, slight energy, provided the vitamins I needed and this product did that and more.

I was feeling exhausted, especially after having covid19 as I am an essential worker. Covid19 really attacked my body and the recovery from having it wasn't easy. I felt this vitamin really helped with the recovery, it helped build my immune system and gave me the energy I needed.

It's easy to swallow, I highly recommend this product, as it was a major difference compared to the one I was taking before.

5. Nature Made Women’s Multivitamin Tablets

Nature Made Women’s Multivitamin Tablets

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Excellent source of essential immune support nutrients. This multivitamin contains Vitamin C, Vitamin D3 and Vitamin A which are key nutrients that provide immune support. This multivitamin also contains Vitamin E for antioxidant support. It is also formulated with calcium, folic acid, iron, and vitamin D for a total of 23 key nutrients for daily nutritional support.

– No color added, no artificial flavors, gluten free.
– Adults, take 1 tablet daily with water and a meal.

Ratings
4.7 out of 5 – more than 2,900 global ratings
It's a great daily vitamin! I notice a difference in how I feel when I forget to take them. These vitamins help make my nail thicker and healthier. They also make my hair feel healthier, fuller, and seemingly grow faster.

6. Centrum Multivitamin and Multimineral for Men

Centrum Multivitamin and Multimineral for Men

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One 250 count bottle of Centrum Multivitamins for Men, Multivitamin/Multimineral Supplement with Vitamin D3, B Vitamins and Antioxidants. Metabolism support vitamins and iron supplements available in easy-to-take tablet form made with Non-GMO, and gluten free ingredients.

Features Vitamins C, E and Beta-Carotene and Zinc to provide immunity support, B Vitamins to support energy levels and metabolism, and Vitamin B6 and Vitamin D to support healthy muscle function. And many more.

Metabolism support vitamins and iron supplements available in easy-to-take tablet form made with Non-GMO, and gluten free ingredients.

Ratings
4.8 out of 5 - more than 15,900 global ratings

Nobody can eat a balanced diet with our hectic life styles we have now. Centrum vitamins make sure I get the vitamins and minerals I need to keep my energy, metabolism, immunity, and muscle function in my body in good shape.

7. MegaFood Women's 40+ Multivitamin

MegaFood Women's 40+ Multivitamin

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Formulated specifically for the needs of women 40+ by award-winning integrative physician, Tieraona Low Dog M.D.  Non-GMO Project Verified, tested for 125+ herbicides and pesticides, free of gluten, dairy, soy; Certified B Corp; Certified Glyphosate Residue Free; Certified Kosher

Ingredients
Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K1/K2, Vitamin B1, Vitamin B2, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Iron, Iodine, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium, Choline, Silica, Stearic Acid, Plant Cellulose.

Ratings
4.7 out of 5 - more than 600 global ratings

Megafood Women 40+ Multivitamin Reviews
Age specific is good. But, this supplement is a definite immune booster.

8. MegaFood Men 40+ Multivitamin

MegaFood Men 40+ Multivitamin

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Designed to support the unique nutritional needs of men over 40 for optimal health & well-being†. Formulated without iron; iron is not recommended for men unless specifically directed by a healthcare practitioner.

Key Ingredients
Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K1/K2, Vitamin B1, Vitamin B2, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Iodine, Zinc, Selenium, Copper, Manganese

Ratings
4.7 out of 5 - more than 350 global ratings

MegaFood Men 40+ Multivitamin Reviews
The best multi vitamin I've taken. With the whole food vitamin I get maximum absorption from all it nutrients. Great vitamin.

9. One A Day Women’s 50+ Healthy Advantage Multivitamins

One A Day Women’s 50+ Healthy Advantage Multivitamins




















One A Day Women's 50+ Healthy Advantage Multivitamin is designed to address health concerns of women as they age. . They are free of gluten, wheat, soy allergens, dairy, and artificial sweeteners. Formulated to support: bone health, joint health, heart health, eye health, immune health, and physical energy by helping convert food to fuel

- offer 100% or more of the Daily Value of at least 15 key nutrients in a single tablet
- contains Vitamins A, C, and E, Zinc, Selenium, Copper, Manganese and many more

How to Take
Women over the age of 50 should take one tablet daily with food.

Reviews
4.8 out of 5 - more than 1,800 global ratings

The pill is easy to swallow, but for those who have trouble swallowing you might want to cut it in half, or look for their mini pills for women 50+. It just takes one pill a day (with food) to get your daily vitamins in.  

This blend of vitamins is for women 50 and older and it's specially formulated to support heart health, energy and metabolism, eye health, healthy brain function, bone health, and immune health, along with being a complete daily multi-vitamin.

10. Centrum Silver Multivitamin for Men 50 Plus, Multivitamin/Multimineral Supplement 

Centrum Silver Multivitamin for Men 50 Plus, Multivitamin/Multimineral Supplement


Centrum Silver Multivitamin for Men 50 Plus is a multivitamin/multimineral supplement with micronutrients to help support wellness complete from A to zinc. This multivitamin for men 50+ is a verified non-GMO and gluten free multivitamin supplement.

The daily multivitamin for men over 50 contains:
- vitamin D and magnesium to help maintain muscle health
- vitamins B to help promote heart health, 
- zinc to help support brain function, 
- lutein and vitamins A, C, and E to support healthy eyes

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Key Ingredients
Vitamin A, Vitamin D3, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Iodine, Zinc, Manganese, Chromium, Molybdenum

How to Take
Take one of the senior men's vitamins to provide your body with vitamins and minerals. 

Reviews
4.8 out of 5 - more than 26,300 global ratings

When it comes to multivitamins, I really check out the labels to see what they have in them. This Centrum Silver for Men is really good. It has a lot more vitamins than many of the other multivitamins that are out there, but then again when we get older, we need certain ones that pertain to zero in to our eyes, the heart, the immune system and perhaps the prostrate which I had seen they have Lycopene in this bottle at 600 mcg. This vitamin helps keep the prostrate gland healthy. I learned that a long time ago. This multivitamin is very good for men over 50. It definitely has a lot of good nutrients in it that will help the body along with all the other foods we eat throughout the day!

11. New Chapter Every Woman’s One Daily 55+ with Fermented Probiotics (Without Iron)

New Chapter Every Woman’s One Daily 55+ with Fermented Probiotics (Without Iron)

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This one-daily tablet is formulated for women 55+, it is packed with vitamins, minerals & superfood botanical blends to maintain your daily wellness and vitality* Made with Certified Organic Vegetables & Herbs, Non-GMO Project Verified, 100% Vegetarian, Certified Kosher, Iron Free, Certified Gluten Free, Sugar Free

- Immune Support
With clinical-strength Astaxanthin, a rare plant-nutrient, Vitamin C, and immune-boosting beta glucans from fermentation

- Easily Digestible
Women’s multivitamin is fermented with probiotics and whole foods--gentle enough to take anytime, even on an empty stomach

Ratings
4.7 out of 5 – more than 5,000 global ratings

New Chapter Every Woman’s One Daily 55+ Reviews
WHOLE FOOD MULTIVITAMIN FOR WOMEN 55+ is formulated for immune, heart & bone health. TAKE ONE DAILY. It will provide you with essential vitamins & minerals. It can be taken anytime throughout the day even on an empty stomach. This dietary supplement is certified gluten-free, 100% vegetarian & does n

12. New Chapter Every Man’s One Daily 55+ with Fermented Probiotics (Without Iron)

New Chapter Every Man’s One Daily 55+ with Fermented Probiotics (Without Iron)

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This one-daily tablet is formulated for men 55+, it is packed with vitamins, minerals & superfood botanical blends to maintain your daily wellness and vitality* Made with Certified Organic Vegetables & Herbs, Non-GMO Project Verified, 100% Vegetarian, Certified Kosher, Iron Free, Certified Gluten Free, Sugar Free

- Immune Support
With clinical-strength Astaxanthin, a rare plant-nutrient, Vitamin C, and immune-boosting beta glucans from fermentation

- Easily Digestible
Men’s multivitamin is fermented with probiotics and whole foods--gentle enough to take anytime, even on an empty stomach!

Ratings
4.7 out of 5 – more than 5,000 global ratings

My husband has experienced vitality and good health since using New Chapter Multivitamin for Men 50 Plus + Immune Support - Every Man's One Daily 55+. It’s easy to ingest one a day - which is different from the brand he used to take which required 5 tablets 3 times per day. He feels good and attributes that to a healthy lifestyle and these supplements. 

There is such a demand that food needs to be produced so quickly these days - often picked green to ripen in shipping - and our food just doesn’t have the nutrients that the body needs to thrive. These New Chapter vitamin supplements provide what we’re missing from food sources. I recommend these vitamin supplements. And please know that the recommended daily requirements are calculated for a body to survive. We’ll, we prefer to THRIVE! and you probably do, too.

FAQ

a. Best Time To Take Multivitamins

Some vitamins, like water-soluble vitamins, can be absorbed on an empty stomach. However, multivitamins typically contain fat-soluble vitamins as well, which require dietary fat for absorption.

That’s why it’s often best to take your multivitamin with a meal or snack.

To make remembering to take your multivitamin easier, it may be helpful to take your vitamin with the same meal each day.


b. Can I Take Multivitamins Everyday?

Studies have shown that while taking a multivitamin daily can help some individuals meet their nutritional needs, in others it may lead to excessive intakes of nutrients.

For this reason, it’s important to carefully read supplement labels and identify any nutrients that you’re already consuming regularly, either through your diet or other supplements you may be taking.

Another important factor is the types of vitamins included in a product.

Water-soluble vitamins, like B vitamins and vitamin C, are easily excreted in the urine when consumed in excess. However, fat-soluble vitamins — vitamins A, D, E, and K — can build up in the body, potentially leading to toxicity.

It’s a good idea to check with a healthcare professional before beginning any new supplement, including a multivitamin. They may recommend a single-nutrient vitamin for you, rather than a multivitamin, to ensure you aren’t regularly consuming excessive amounts of nutrients.

c. How to Strengthen the Immune System


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